Veggie Guys

09/08/2026

A new study suggests a vegan diet may influence how our genes behave — and the changes appeared in just one month.

Researchers from UC San Diego and the University of Freiburg assigned 48 healthy adults to either a vegan or meat-rich diet and analyzed more than 800,000 DNA methylation sites before and after the trial.

The vegan group showed changes linked to immune function, metabolism and cell growth, including signs of a less inflammatory immune profile. Two epigenetic clocks, PhenoAge and GrimAge, also indicated a slowing of biological aging in the vegan group.

Not ready to go fully vegan? Researchers say "making plants the default and meat the exception" could potentially nudge inflammation-related epigenetic patterns in the same direction.

17/03/2026

"I’m fine with skipping meals, but the cats need to eat."

For Loong Dum, a homeless man living near Bangkok’s Mo Chit BTS station, this is a daily survival strategy.

Every morning, he sets up a modest stall selling small bags of limes for 20 baht (approx. 60 cents).

His handwritten sign tells the story: all profits go toward buying quality kibble for the stray cats in the neighborhood.

Despite his rugged appearance and lack of a permanent home, Loong Dum has become a local hero, famously prioritizing the health of his "feline family" over his own hunger.

14/03/2026

Done For You Buffet Packages by
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Classic Filipino Foods perfect for your family celebrations

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#22 Malingap Street Diliman QC

27/02/2026

Who is Punch?

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10/02/2026