Doc Chef Myla

22/02/2026

22/02/2026

Did you ever wonder how food from the farms get to the market? They go through 9 layers of middle men. Rural Rising solves that, so that the prices aren't unreasonably padded. They get directly from farmers and sell those healthy veggies in their outlets. Buying from them is helping our helpless farmers. Kudos to Rural Rising!!!

19/02/2026

19/02/2026

Hi! Did you know that chicken feet is a very good source of collagen? Collagen is good for maintaining bone density, muscle mass, for skin elasticity and for supporting the joints.
Try some at home.

19/02/2026

Shout out to my newest followers! Excited to have you onboard! Cecille Estrella Sarmiento, Alex Akoto

12/02/2026

Health benefits of this simple dish... And how to cook the vegetable in the right way.

09/02/2026

09/02/2026

Hi, friends! Here's a simple affordable dish but very nutritious....

03/02/2026

Hi, friends! I can make doable meal plan and healthy habit guidance for you to meet your health goals. Do you want to lose or gain weight without losing your zest in getting to your ideal weight? Do you want your medical issues like high cholesterol, high blood sugar levels, high uric acid, to get to the normal levels through healthy meals that you can enjoy? If you do, just DM me for more details.

28/01/2026

26/01/2026

https://www.facebook.com/share/p/1C5CQyTqvG/