Poneke Poke House

Poneke Poke House Pōneke Poke House
Wellington Central Poke House
� Open Moday - Friday | 8:00 AM - 2:30 PM

It's all in the details 👌 From the sesame seeds to the crispy wontons, every element in our bowls is chosen with care. ...
23/01/2026

It's all in the details 👌 From the sesame seeds to the crispy wontons, every element in our bowls is chosen with care. ✨️ At Poneke Poke House, we believe good food should look as good as it tastes. Come taste the difference for yourself. 🤗


Bowls that mean business 🍲💪 When hunger strikes and you want something fresh, flavourful, and ready in minutes, Poneke P...
15/01/2026

Bowls that mean business 🍲💪 When hunger strikes and you want something fresh, flavourful, and ready in minutes, Poneke Poke House has you sorted. Wellington's favourite poke spot is calling your name.

WellingtonNZ

100% Pure New Zealand

As we celebrate the start of a new year, we're grateful for our well-wishers like you. Thank you for choosing us. Here's...
02/01/2026

As we celebrate the start of a new year, we're grateful for our well-wishers like you. Thank you for choosing us. Here's to creating more beautiful memories in 2026! 😌✨️

May your Christmas be filled with warmth, joy, and loved ones. 🎄✨️100% Pure New Zealand WellingtonNZ #
25/12/2025

May your Christmas be filled with warmth, joy, and loved ones. 🎄✨️
100% Pure New Zealand


WellingtonNZ
#

Holiday Update,Kia Ora Everyone, Poneke Poke house will be closed and will be re-opening on 17-2-26,Wish you guys A Merr...
23/12/2025

Holiday Update,
Kia Ora Everyone, Poneke Poke house will be closed and will be re-opening on 17-2-26,
Wish you guys A Merry Christmas & Happy New Year.
Thank you for all the support and love.See you guys soon.

Fresh, vibrant, and utterly delicious 🥢✨ Every bowl at Poneke Poke House is packed with quality ingredients and bold fla...
01/11/2025

Fresh, vibrant, and utterly delicious 🥢✨

Every bowl at Poneke Poke House is packed with quality ingredients and bold flavours. Whether you're after a quick lunch or takeaway dinner, we've got your cravings sorted. Wellington's freshest poke bowls are just a visit away.

WellingtonNZ

100% Pure New Zealand

Happy Labour Day! ✨️To all the dedicated and hardworking individuals across New Zealand, thank you for your commitment a...
27/10/2025

Happy Labour Day! ✨️

To all the dedicated and hardworking individuals across New Zealand, thank you for your commitment and efforts. 🌟

We hope you are taking this time to relax and recharge with your loved ones. Enjoy your well-deserved long weekend!🙌🫶
WellingtonNZ

100% Pure New Zealand

When takeaway looks this good, you know it's going to taste even better. 😋 Wellington's freshest bowls, made with love. ...
22/10/2025

When takeaway looks this good, you know it's going to taste even better. 😋

Wellington's freshest bowls, made with love. at Poneke Poke House. 🥗

Pop in and grab yours today ✨

WellingtonNZ

100% Pure New Zealand

Nourishing bowls that don't compromise on flavour. 😌From our kitchen to your table, we're bringing you the best of Welli...
15/10/2025

Nourishing bowls that don't compromise on flavour. 😌

From our kitchen to your table, we're bringing you the best of Wellington's takeaway scene. 🥗✨

What are you craving? 🌟

WellingtonNZ

100% Pure New Zealand

Fresh ingredients, bold flavours, endless possibilities. 🥗✨Your perfect lunch bowl is waiting at Poneke. 🌿Come taste the...
04/10/2025

Fresh ingredients, bold flavours, endless possibilities. 🥗✨

Your perfect lunch bowl is waiting at Poneke. 🌿

Come taste the difference! 🌟

WellingtonNZ

100% Pure New Zealand

Our graphic designer went on leave and apparently thought we'd be fine with MS Paint! 😂 But honestly, our coffee game is...
25/09/2025

Our graphic designer went on leave and apparently thought we'd be fine with MS Paint! 😂

But honestly, our coffee game is still stronger than our design skills. 💪

Would you judge our coffee by this artistic masterpiece? Drop a ☕️ if you'd still trust our brew! 🌟


Kia Ora,Poneke,✨ Magic in every sip & bite ✨Kickstart your day with our Coffee + Choice of Mini Danish Combo for just $5...
15/09/2025

Kia Ora,Poneke,✨ Magic in every sip & bite ✨
Kickstart your day with our Coffee + Choice of Mini Danish Combo for just $5!
Available Mon–Fri mornings here in Wellington ☀️⏰ 8–9:30am | Mon–Fri
📍 Pōneke Poke House, 28 Grey St, Lambton Quay

Tag your coffee buddy ↓ 🫶





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28 Grey Street, Lambton Quay/
Wellington

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