04/06/2026
Your weekly breathwork session is here!
Something for everyone to enjoy.
This session is for anyone whoโs had a stressful week - a space to relax, unwind, and release the tension thatโs been building up.
Itโs a guided breathwork and meditation session where youโll learn simple breathing techniques designed to reset the nervous system and quiet the mind chatter.
Youโll come out feeling lighter, calmer, and more relaxed in your mind, body, and soul.
If this sounds like something you could enjoy - or if youโre simply open to trying something new - come join me for your weekly RECHARGE breathwork session!
Itโs easy, fun, and extremely effective ๐โจ
Just bring yourself exactly as you are!
Even if youโre stressed or tired ๐ - thatโs the whole point. Bring it all with you, and Iโll help you shift the stress (aka ๐ฉ ๐โ๐ป).
I got you.
๐ .secret.garden.nz
๐
Fridays / weekly
๐ 5.45pm-6.45pm (arrive 15 mins beforehand)
๐ต $20
Payment options:
Thomas M Ward
12 3144 0173246 01
Or cash on arrival.
I look forward to seeing you there!
DM or text .tomas1002 for your spot ๐