Bowl and Arrow

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Bowl and Arrow Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bowl and Arrow, Health Food Restaurant, 7/21 Queen Street, Auckland C*D, Auckland.

01/10/2026

Only the best in the bean biz for your at-home brews 👌🏼 thanks to ESPRESSO WORKSHOP COFFEE ROASTERS

19/09/2026

Wins every time in our opinion 🥰

18/09/2026

Must save the most important things 😅

03/09/2026

This is BEHIND THE BOWL… talking you through our personal favourite menu items depending on our goals and preferences 💗 this is Ava Newton who is a big fan of our Berry Coconut Porridge, but with a few of her own topping swaps to make it pop!

01/09/2026

Who put this in the plans and what did we really think would be the purpose?! 😂

21/08/2026

Life’s just more fun with Nomu Matcha | New Zealand 🍵

16/08/2026

It’s rebranding the addiction right?!

13/08/2026

If only making breakfast was this easy! Smoothie, bowl or treat… we’ve got you covered this weekend ✌🏼

05/08/2026

This is BEHIND THE BOWL… Talking you through our favourite bowls based on our current goals and preferences! The Sweetie Pie is Georgie Salmon current go-to, and if you’ve ever tried it for yourself, you’ll know why it’s still Gs fave after so many years. The classic blueberry peanut banana combo never gets old, and topped with Fix & Fogg Peanut Butter smooth PB and Blue Frog Breakfast raspberry macadamia granola, it’s a long-time crowd pleaser!

31/07/2026

Is Protein PB considered a colour? If so, we would choose it every time 🫐🥜🧈

Address

7/21 Queen Street, Auckland C*D
Auckland
1010

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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