The Plant Based Pantry

The Plant Based Pantry Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Plant Based Pantry, Cafe, 660 East Street, Ashburton.

Ashburton Locals, Convenient, Plantbased shopping for customers, allergy friendly covering Gluten & Dairy Free, low sugar.






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This looks like salad weather ☀️
04/10/2026

This looks like salad weather ☀️

Fresh drop in the fridge—packed with powerhouse nutrition! 🌿✨We’ve just stocked up on 50g jars of Tiny Space Greenz Auro...
02/10/2026

Fresh drop in the fridge—packed with powerhouse nutrition! 🌿✨

We’ve just stocked up on 50g jars of Tiny Space Greenz Aurora Mix here at The !

Grown locally right here in Ashburton by , this isn't just a beautiful garnish. This vibrant blend of kohlrabi, mustard, cabbage, broccoli, purple, pink and green radish, and amaranth is a genuine nutrient powerhouse!

Because microgreens are harvested at an early stage, they can pack up to 40 times more nutrients than their mature vegetable counterparts!

Here is what you are getting in every single bite:

• Vitamins A, C, & E: Essential for boosting your immunity, skin health, and natural energy.
• Minerals: A dense hit of potassium, iron, zinc, and magnesium.
• Antioxidants & Phytochemicals: Loaded with polyphenols and beta-carotene to protect your body and lower inflammation.

It’s the easiest, tastiest way to supercharge your daily routine. Toss it on your salads, pile it onto your avo toast, or use it to finish your favourite dinner bowls.

Pop into the cafe and grocery shop at 660 East Street to grab yours before they fly out of the chiller! 🛒👇

⏰ We're open today until 3:30 PM!

Earth. Crunch. Tang. ✨🌱Meet our new Creamy H**p & ACV Beetroot Salad - vibrant, plant-powered bowl your lunch routine ha...
28/09/2026

Earth. Crunch. Tang. ✨
🌱Meet our new Creamy H**p & ACV Beetroot Salad - vibrant, plant-powered bowl your lunch routine has been waiting for!

We’ve packed this one with a high-protein base of lentils and chickpeas, tossed with crisp cucumber, fresh tomato, and salad greens. But the real magic?💥 The Flavor Boosters:

Sweet, earthy beetroot and creamy vegan feta.

💥 The Crunch: Home-popped herbed sunflower seeds.

💥 The Star: Our house-made, 100% oil-free H**p Heart & Apple C***r Vinegar Dressing. It’s velvety, tangy, and rich in omega-3s.

Naturally gluten-free, fully vegan, and incredibly satisfying. Dine-in or grab-and-go for your lunchtime fuel or add to your dinner plate tonight 🥘

Puzzle completed, thanks everyone this one is getting packed up and a new one out today that’s a 1500 piece challenge 🤗🤔
23/09/2026

Puzzle completed, thanks everyone this one is getting packed up and a new one out today that’s a 1500 piece challenge 🤗🤔

Its a chilly start to the day here in Ashburton, but the sun is shining on us & it feels like a perfect lunch-date day! ...
23/09/2026

Its a chilly start to the day here in Ashburton, but the sun is shining on us & it feels like a perfect lunch-date day!

🫒 Olive Oil so good it gets its own arrival announcement!We just took delivery of our very first order of premium Olyfo ...
16/09/2026

🫒 Olive Oil so good it gets its own arrival announcement!

We just took delivery of our very first order of premium Olyfo olive oils, and they’ve officially hit the shelves! 🫒✈️

If you love incredible flavour and top-tier quality, you need to try these. We brought in the award-winning Gold Medal Extra Virgin Olive Oil alongside the ultra-pure Organic.

Perfect for drizzling, dipping, or elevating your favourite home-cooked meals, swing by today and grab a bottle before they’re gone! 👇

#[YourTownName]

Our Minchins Flour order just arrived - High Grade, White & Wholemeal are all back in stock!
14/09/2026

Our Minchins Flour order just arrived - High Grade, White & Wholemeal are all back in stock!

Which of our bright, Wholefood Salads will you be having with lunch today?
13/09/2026

Which of our bright, Wholefood Salads will you be having with lunch today?

Out & about today? Come meet your new favourite summer lunch! - our brand new Summery Chickpea Salad at starting today...
11/09/2026

Out & about today? Come meet your new favourite summer lunch! - our brand new Summery Chickpea Salad at starting today - it's packed with crisp, vibrant flavours to fuel your day.

🌿Garry's tossed hearty organic chickpeas with a rainbow of fresh ingredients:
Snap Peas & Radishes for that perfect crunch
Sweet Cherry Tomatoes & Corn kernels for a touch of summery sweetness
Diced Cucumber & Creamy Avocado to keep it cool and refreshing
Fresh Dill, Parsley, & Green Onions for a burst of herby goodness, and the Secret Twist? 🤫 our house-made dressing features nutrient-rich h**p seed oil paired with a tangy, sweet apricot mustard. It’s nutty, zesty, completely plant-based & made without Gluten!

Come grab a bowl while it lasts! 🥣✨

Another gorgeous blue sky morning ☀️ Appreciate where you are this morning, step into the beautifully crisp air… Breathe...
11/09/2026

Another gorgeous blue sky morning ☀️ Appreciate where you are this morning, step into the beautifully crisp air… Breathe

4 second inhale
4 seconds hold
4 seconds exhale
4 seconds hold
Repeat at least 5 times to lock your Saturday off without cobwebs.

Be somewhere today where you can stop and appreciate those snowy mountain tops 🏔️
Have a beautiful day

Address

660 East Street
Ashburton
7700

Opening Hours

Monday 10am - 3:30pm
Tuesday 10am - 3:30pm
Wednesday 10am - 3:30pm
Thursday 7:30am - 3:30pm
Friday 7:30am - 5:30pm
Saturday 7:30am - 3:30pm
Sunday 10am - 3:30pm

Telephone

+6433071550

Website

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