healthinabottle

healthinabottle Home for all things healthy foods. From parfaits to Greek yoghurts to salads, chicken wraps and more

05/08/2026

FULLY LOADED PARFAIT

This is a customized cup of our fully loaded parfait with several upgrades added by the customer.

Want something similar? Visit our website now to customize your own cup. Website Link is in our bio

TRULY COLD-PRESSED JUICESIf it’s not pressed with a hydraulic press, it’s not the same experience.Every bottle from Heal...
13/07/2026

TRULY COLD-PRESSED JUICES

If it’s not pressed with a hydraulic press, it’s not the same experience.

Every bottle from Health In A Bottle is made using an authentic two step hydraulic cold press system. It’s a slower, more demanding process than conventional extraction, but that’s exactly why we choose it.

Unlike high speed centrifugal juicers that introduce heat and air into the juice, or standard masticating juicers that rely on a single extraction stage, our hydraulic press gently extracts juice while minimizing oxidation.

The result?

🍍 Brighter, fresher taste.
🥬 More of the natural colour and goodness from every ingredient.
💜 A cleaner, smoother juice with no unnecessary froth from high speed blades.
💧 Maximum extraction from every fruit and vegetable.

We don’t cut corners because your body deserves better than ordinary juice.

This is juice crafted with intention.
This is Health In A Bottle.

✨ Transform From Within.

Order now from our website www.HealthInAbottle.ng

23/06/2026

JOB VACANCY: HEALTHY FOOD COOK / MEAL PREP COOK

Location: Wuse 2, Abuja

Health In A Bottle is a growing healthy food company specializing in nutritious meals, salads, wraps, sandwiches, smoothies, cold-pressed juices, and portion-controlled meal plans.

We are looking for a skilled Healthy Food Cook / Meal Prep Cook to join our team.

IMPORTANT: This role is NOT for traditional Nigerian catering or local food preparation. We are specifically seeking candidates with experience preparing healthy meals similar to those served in fitness, wellness, and healthy lifestyle brands.

Responsibilities:

• Prepare healthy meals according to company recipes and standards
• Prepare salads, wraps, sandwiches, pasta dishes, grilled proteins, smoothies, and meal prep packages
• Accurately portion meals according to specifications
• Maintain food quality, consistency, and presentation
• Follow food safety and hygiene standards
• Assist with ingredient preparation and kitchen organization
• Ensure all orders are completed accurately and on schedule

Requirements:

• Previous experience preparing healthy meals is required
• Experience with meal prep, salads, wraps, sandwiches, grilled chicken, healthy bowls, smoothies, and similar products
• Ability to follow recipes precisely
• Good understanding of food hygiene and kitchen safety
• Ability to work efficiently in a fast-paced environment
• Attention to detail and consistency

Preferred:

• Experience working in a healthy food restaurant, fitness meal company, café, or wellness brand
• Basic knowledge of nutrition and healthy cooking methods

How to Apply:

Send your CV along with photos of at least 3 healthy meals you have personally prepared to this WhatsApp number - 07080023427

Applications without meal photos may not be considered.

12/06/2026

CHICKEN WRAP

Our Stuffed and protein packed chicken wraps all you need for lunch today.

Hurry now to our website www.healthinabottle.ng to order yours (Link in Our Bio)

NO DM ORDERS PLEASE.

29/05/2026

WWW.HEALTHINABOTTLE.NG

We want you to have the best experience possible when ordering with us! 🌟

​If you’re browsing our site via Instagram, try switching to your phone’s main browser for faster loading and better navigation.

​📍 Visit us at 169 Adetokunbo Ademola Crescent, Wuse 2, or order online!

HONEY BBQ CHICKEN WRAPLatest addition to our menu:A high protein toasted whole wheat wrap loaded with smoky honey BBQ ch...
24/05/2026

HONEY BBQ CHICKEN WRAP

Latest addition to our menu:

A high protein toasted whole wheat wrap loaded with smoky honey BBQ chicken, crunchy vegetables, pickled onions, creamy spicy sauce, avocado, and cheddar cheese.

- 42g protein
- Toasted whole wheat wrap
- Smoky honey BBQ glaze
- Creamy spicy sauce
- Fresh crunchy vegetables

23/05/2026

SPICY CHICKEN SALAD

POV: You wanted “just a salad” but ended up thinking about this spicy chicken all day 🌶️🔥

Crisp lettuce.
Juicy air-fried chicken.
Creamy house dressing.
The perfect spicy kick.

This is the kind of healthy meal that actually satisfies you instead of leaving you hungry 1 hour later.

One bite and that boring fast food craving disappears.

Order now from the website before today’s batch closes.

04/05/2026

HOT MEAL - BROWN RICE AND COCONUT CURRY

Watch that steam rise. That “Just Cooked” Magic 🥥💨

There’s nothing quite like the sight of fresh steam rising off a bed of perfect brown rice. But let’s be real, the star of the show is that velvety, aromatic Coconut Curry Sauce pooling around it.
It isn’t just a meal; it’s the hug your nervous system has been begging for.

Why your body is already saying “Yes”:

The Comfort Factor: Warm, savory, and rich without the “heavy” takeout regret.

The Fuel: Complex carbs from brown rice meet the healthy fats of real coconut milk.

The Ease: No chopping, no simmering, no cleanup. Just pure, chef-prepared nutrition.

⚠️ Warning: High Demand
We don’t do mass production. We do quality. Because we use fresh, whole ingredients, our batches are limited and they always sell out faster than we can stir the pot.

If you’re seeing this, a fresh batch just hit the site. Don’t be the one staring at a “Sold Out” button tomorrow while someone else is enjoying this exact steam-filled moment.

Stock your fridge for the week.Your future, hungry self will thank you.

👉 Tap the link in our bio to grab your plates before they’re gone!

🔗 healthinabottle.ng

24/04/2026

PINK PANTHER SMOOTHIE

Not every ‘healthy’ drink is worth your money. This one is.

Real strawberries. No watered-down nonsense. Thick, satisfying, and actually filling. Perfect for busy mornings, light dinners, or when you’re trying to stay on track without stressing about food.

We made a limited batch today. Once it’s gone, it’s gone.

Order directly on the website now. No back-and-forth, no delays.

Address

Abuja

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+2347080023427

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