RIHO FOODS

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RIHO FOODS RIHO Foods specializes in Food Delivery Services, Event Catering, Lunch Packs, Culinary School
(2)

Stir Fry Spaghetti
19/09/2026

Stir Fry Spaghetti

This write up is so true, a lot of conspiracy, jealousy and gang up.. but trust me God will judge you and your family..y...
18/09/2026

This write up is so true, a lot of conspiracy, jealousy and gang up.. but trust me God will judge you and your family..you know yourself

13/09/2026

Please if you know you don’t need the School bag or you can afford it please don’t block the opportunity for people who can’t afford it

Beyoncé’s gift have arrived💃🏻💃🏻💃🏻she can’t wait to unbox  her new tablets.. she created content for this brand and won C...
13/09/2026

Beyoncé’s gift have arrived💃🏻💃🏻💃🏻she can’t wait to unbox her new tablets.. she created content for this brand and won

Catch them young

Happy Sunday my Darlings, I’m sorry for the delay in announcing the winnersMeet the first 3 winners of the School Bagthe...
13/09/2026

Happy Sunday my Darlings, I’m sorry for the delay in announcing the winners

Meet the first 3 winners of the School Bag

the remaining 4 winners loading, I would love to pick from all states but am considering the delivery fees

10/09/2026

Awww my Garri is so fine and seedless, just the way I love it

09/09/2026

Winners will be announced by 4pm tomorrow, don’t forget to include your location

Kitchen Hacks, I hope someone finds this helpeful1. What are the three types of cooking?The three main types of cooking ...
09/09/2026

Kitchen Hacks, I hope someone finds this helpeful

1. What are the three types of cooking?

The three main types of cooking are:

1. Dry heat cooking cooking with little or no added liquid, e.g. roasting, grilling, baking, frying and sautéing.
2. Moist-heat cooking cooking with water, steam or other liquids, e.g. boiling, poaching and steaming.
3. Combination cooking – using both dry and moist heat, e.g. braising and stewing.

1. What are the various methods of cooking?

The major cooking methods include:

Dry-heat methods:

* Baking
* Roasting
* Grilling
* Broiling
* Frying
* Sautéing
* Stir-frying

Moist-heat methods:

* Boiling
* Simmering
* Poaching
* Steaming
* Blanching

Combination methods:

* Braising
* Stewing

“Cooking methods are generally classified into dry heat, moist heat and combination methods.”

1. Mention the mother sauces.

The five classical French mother sauces are:

1. Béchamel – milk-based sauce thickened with a white roux.
2. Velouté – light stock thickened with a blond roux.
3. Espagnole – brown stock-based sauce made with brown roux and other aromatics.
4. Tomato sauce – primarily made from tomatoes and aromatics.
5. Hollandaise – an emulsion of egg yolks and clarified butter, usually flavoured with lemon juice.

Easy way to remember:
Béchamel – Velouté – Espagnole – Tomato – Hollandaise.

1. What does your bone need if they are weak?

If they ask “What do your bones need to stay strong?”, the main answer is:

Calcium and vitamin D.

Calcium helps build and maintain strong bones, while vitamin D helps the body absorb calcium. Other nutrients such as protein, magnesium and vitamin K also contribute to bone health.

For an interview, keep it simple:

“Bones need adequate calcium and vitamin D, together with a balanced diet and regular weight-bearing physical activity.”

1. What do you know about HACCP?

HACCP means Hazard Analysis and Critical Control Points.

It is a food safety management system used to identify, evaluate and control hazards that could make food unsafe.

The three main types of hazards are:

* Biological hazards – bacteria, viruses, parasites, etc.
* Chemical hazards – cleaning chemicals, pesticides, allergens, etc.
* Physical hazards – glass, metal, plastic, hair, stones, etc.

HACCP has seven principles:

1. Conduct a hazard analysis.
2. Identify critical control points (CCPs).
3. Establish critical limits.
4. Establish monitoring procedures.
5. Establish corrective actions.
6. Establish verification procedures.
7. Establish record-keeping and documentation.

Good interview answer:

“HACCP is a preventive food-safety system. It helps us identify potential biological, chemical and physical hazards and control them at critical points in the food-production process to ensure food is safe for consumption.”

1. What approach would you use for “Clean as You Go” in the kitchen?

A strong interview answer would be:

My approach to clean as you go is to maintain cleanliness and organization throughout the cooking process rather than waiting until the end of service. I would clean and sanitize my workstation regularly, return ingredients and equipment to their proper places, remove food waste immediately, clean spills as soon as they occur, and wash or place used utensils and equipment in the appropriate area. I would also prevent cross-contamination by keeping raw and cooked foods separate and following proper handwashing procedures. Before leaving my station, I would make sure it is clean, sanitized and properly organized.”

A shorter version to memorize

Clean as you go means:
Use → Clean → Sanitize → Return → Dispose → Continue.

09/09/2026

Hi My darlings
Goodnews💃🏻my bestie have sent extra money, so 7 people will be receiving a bag, instead of 3.. best of luck

BACK TO SCHOOL GIVEAWAY for 3 Winners Comment one reason why you should win the bag and include your location, I will ra...
08/09/2026

BACK TO SCHOOL GIVEAWAY for 3 Winners

Comment one reason why you should win the bag and include your location, I will randomly select the winners that truly needs it

Goodluck to Everyone

Sponsored by my Bestie

Address

FCDA Extension, Bwari Federal Capital Territory Abuja
Abuja
901101

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00
Sunday 12:00 - 17:00

Telephone

+2348076795004

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