Life on a table

Life on a table Antoinette De Chavonnes Vrugt shares her recipes, cooking tips, secrets and stories from her Namibia

In June 2010 My Hungry Heart - notes from a Namibian kitchen was the first Namibian book ever to be entered and awarded at the International Gourmand Cookbook Awards in Paris. Antoinette De Chavonnes Vrugt's first book was also the only one of the four finalists in the category Best Cookbook in the World for African Cuisine that was actually produced and printed in Africa. Life on a Table, her sec

ond book, again combines Hentie Burger's photography and Christine Hugo's concept and text with Antoinette's "love letters to the people and the land she holds dear".

Damhuis. Melkbosstrand. Foodies in our element. Make sure that you visit this amazing family restaurant.
20/09/2023

Damhuis. Melkbosstrand. Foodies in our element. Make sure that you visit this amazing family restaurant.

Omajova time in Namibia. My Hungry Heart.
18/02/2021

Omajova time in Namibia. My Hungry Heart.

Omajova time. Omajova pizza in My Hungry Heart.
18/02/2021

Omajova time. Omajova pizza in My Hungry Heart.

12/04/2020
Michelle Opperman cooking from Life on a Table. Very proud.
12/04/2020

Michelle Opperman cooking from Life on a Table. Very proud.

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