02/01/2023
Happy Tuesdatee Munchkinn😚
Today we want to share health benefit of condensed milk since we use condensed milk to make our ice cream and dadih🤩
Let me explain 👏
🥛Rich In Calcium
Calcium may help reduce hypertension during pregnancy and osteoporosis, in addition to improving bone health, according to research. It also aids in the restoration of calcium levels in postpartum women.
🥛Ideal For Gaining Weight
A high-calorie, protein-rich diet can help those who are underweight gain weight in a healthy way. According to research, this type of diet may aid in weight loss (5). Condensed milk contains 321 calories and 7.91g of protein per 100g, so incorporating it into your diet in moderation may aid in weight gain.
🥛May Have Anti-Inflammatory And Anti-aging Properties
Apart from being protein-rich, sweetened condensed milk also contains trace amounts of riboflavin, which is known to be anti-inflammatory. Riboflavin may also help in reducing the signs of aging by reducing oxidative stress caused by free radicals
Those benefits more specifically to women😝. So for girls who are underweight or want to pretty even in the old age, you guys can have our ice cream and dadih🤣❤️🔥