In House Nutrition Club

In House Nutrition Club Community Health Ambassador:
Lose Weight Now! As me how!
:) lose 2-4kg in 10days
:) Daily Meal Guide

☕🤎 【咖啡雅韵 Coffee Elegance】当浓郁咖啡香，遇上顺滑低GI奶昔，再配上清爽咖啡果冻与巧克力配料，每一口，都是属于大人的优雅享受 ✨📍 明天限定 @ InHouse Nutrition Club同时也是测量日，欢迎大家回来...
14/05/2026

☕🤎 【咖啡雅韵 Coffee Elegance】

当浓郁咖啡香，
遇上顺滑低GI奶昔，
再配上清爽咖啡果冻与巧克力配料，
每一口，都是属于大人的优雅享受 ✨

📍 明天限定 @ InHouse Nutrition Club
同时也是测量日，欢迎大家回来 NC 一起见面、测量、享受营养与生活 ☺️

#咖啡雅韵

“She used to think even drinking water would make her gain weight…”Jessica is a mother of 5 and a full-time housewife ❤️...
14/05/2026

“She used to think even drinking water would make her gain weight…”

Jessica is a mother of 5 and a full-time housewife ❤️

For years, she struggled with:

- Constant tiredness
- Low energy
- Constipation
- Coffee addiction
- Weight rebound after many dieting attempts
- And even previous elevated tumour marker concerns

After trying different famous weight loss products and diets without lasting results, she slowly gave up on herself.

Until one day, her husband invited her to our nutrition club.

Instead of extreme dieting, she learned:
✨ how to eat correctly
✨ how to improve her daily lifestyle
✨ how to take care of her body properly

Most importantly, she didn’t do it alone.

With guidance from a coach and support from her spouse, small daily changes slowly became a healthier lifestyle.

3 months later… ❤️

✅ 10.1kg weight loss
✅ 7.4kg body fat loss
✅ More energy
✅ Better digestion
✅ Healthier blood test results

This transformation is not only about weight loss.

It’s about getting her life and confidence back again.

Sometimes the right support system changes everything.
Because health is not just personal — family matters too. 🌱

Congratulations Jessica. So proud of your consistency and effort 👏

🔥 6 Bulan Transformasi 🔥Tahniah kepada Abang Asmadi atas perubahan yang sangat membanggakan! 👏Sebelum ini, berat badan b...
14/05/2026

🔥 6 Bulan Transformasi 🔥

Tahniah kepada Abang Asmadi atas perubahan yang sangat membanggakan! 👏

Sebelum ini, berat badan berlebihan mula memberi kesan kepada kesihatan beliau — tekanan darah tinggi, lutut sakit, cepat penat, sesak nafas, cepat mengantuk dan susah fokus semasa bekerja.

Beliau juga pernah cuba pelbagai cara untuk turunkan berat badan seperti produk nyahtoksi dan produk “buang lemak”, tetapi hasilnya kurang memuaskan dan berat badan naik semula.

Namun kali ini, beliau mengambil keputusan untuk cari semula coach lama dalam WhatsApp dan mula percaya pada proses. 💪

Dengan ikut program pemakanan yang betul, meal plan yang teratur dan perubahan gaya hidup secara konsisten, akhirnya beliau berjaya capai keputusan yang hebat! 🙌

✅ Berat turun
✅ Lemak berkurang
✅ Tenaga lebih baik
✅ Lebih fokus dan bertenaga

Perubahan besar bermula dengan satu keputusan kecil — untuk tidak putus asa. 🌟

Happy Mother's Day to all the superwomen! Today was filled with gratitude, pink shakes, and even better results. Watchin...
08/05/2026

Happy Mother's Day to all the superwomen! Today was filled with gratitude, pink shakes, and even better results. Watching our students transform their health is why we do what we do. Keep pushing!
​

祝所有的女神们母亲节快乐！🌷 今天俱乐部充满了欢声笑语，大家不仅品尝了【母亲节特调奶昔】，更棒的是看到了学员们优异的减重成绩。看到大家的“魔法数字”不断进步，就是我们最大的动力！继续加油！
​

Selamat Hari Ibu kepada semua wanita hebat! Hari ini sungguh meriah dengan "Mother's Day Special Shake" dan keputusan kesihatan pelajar yang sangat membanggakan. Teruskan momentum ini demi gaya hidup yang lebih sihat!




🌸 Mother's Day Special Surprise! 🌸Tomorrow (Friday, May 8th), we have a special celebration at our nutrition club! Come ...
07/05/2026

🌸 Mother's Day Special Surprise! 🌸
Tomorrow (Friday, May 8th), we have a special celebration at our nutrition club! Come enjoy our exclusive Mother’s Day Special Shake and receive a special gift from us. 🎁
✨ First come, first served!
✨ Tomorrow, be extra gentle with yourself.
Let's celebrate the amazing women in our lives together. See you tomorrow!

🌸 母亲节特别惊喜！ 🌸
明天（5月8日，星期五），我们的营养俱乐部将举行特别庆祝活动！快来品尝我们的母亲节特调奶昔，还有一份特别礼物等着您。🎁
✨ 先到先得，送完为止！
✨ 今天，也要对自己温柔一点。
让我们一起为生命中伟大的女性欢庆。明天见！

🌸 Kejutan Istimewa Hari Ibu! 🌸
Esok (Jumaat, 8 Mei), kelab nutrisi kami mengadakan sambutan istimewa! Jom nikmati Shake Khas Hari Ibu dan terima hadiah istimewa daripada kami. 🎁
✨ Siapa cepat, dia dapat!
✨ Esok, hargailah diri anda dengan lebih istimewa.
Mari kita raikan wanita-wanita hebat bersama-sama. Jumpa esok!

明天！16/4/2026 星期四✨火龙果蕉限定奶昔上线啦🥳InHouse Nutrition Club 给你专属健康美味火龙果草莓酱×香蕉奶昔的神仙搭配丝滑绵密，一口沦陷！来店量身定制专属营养方案，再喝上这杯颜值与口感双在线的特调奶昔，健康...
15/04/2026

明天！16/4/2026 星期四✨
火龙果蕉限定奶昔上线啦🥳
InHouse Nutrition Club 给你专属健康美味
火龙果草莓酱×香蕉奶昔的神仙搭配
丝滑绵密，一口沦陷！
来店量身定制专属营养方案，
再喝上这杯颜值与口感双在线的特调奶昔，
健康减脂，快乐拿捏🤌
明天不见不散，等你打卡！

#健康从早餐开始
#遇见更好的自己



#火龙果蕉奶昔

🌙 蓝莓蕉 · 今日特调蓝莓芝麻的清甜可口香蕉的顺滑一口喝出刚刚好的温柔细腻 · 香浓 · 满足感满满一杯刚刚好的幸福感今天来一杯让心情也变温柔 💜In'house Nutrition Club健康从早餐开始＃健康从早餐开始＃活出精彩人生＃...
09/04/2026

🌙 蓝莓蕉 · 今日特调
蓝莓芝麻的清甜可口
香蕉的顺滑
一口喝出刚刚好的温柔
细腻 · 香浓 · 满足感满满
一杯刚刚好的幸福感
今天来一杯
让心情也变温柔 💜
In'house Nutrition Club
健康从早餐开始
＃健康从早餐开始
＃活出精彩人生
＃遇见更好的自己

21/03/2026

Selamat Hari Raya Aidilfitri 🌙✨
Maaf zahir dan batin buat semua sahabat Muslim saya ❤️

Musim Raya ni memang masa untuk bergembira, berkumpul dengan keluarga dan menikmati makanan yang sedap 😋
Tapi jangan lupa juga jaga diri — minum air secukupnya, rehat cukup dan enjoy dengan balance 💪

Semoga Raya kali ini penuh dengan kegembiraan, kasih sayang dan kenangan indah bersama insan tersayang 🎉
👉 Raya ni, you team makan puas-puas atau jaga balance? 😆

Komen sikit!

年初十一 🧧 Part 2 照片版和俱乐部家人相聚的美好时光。一起捞生 🥢一起写下愿望卡 ✍️一起参与幸运抽奖 🎁这不仅是新春的欢庆，更是一次彼此提醒——在健康的路上、成长的路上、陪伴的路上，我们从来不是一个人。感谢每一位抽空出席、真心投入...
27/02/2026

年初十一 🧧 Part 2 照片版
和俱乐部家人相聚的美好时光。

一起捞生 🥢
一起写下愿望卡 ✍️
一起参与幸运抽奖 🎁

这不仅是新春的欢庆，
更是一次彼此提醒——
在健康的路上、成长的路上、陪伴的路上，
我们从来不是一个人。

感谢每一位抽空出席、真心投入的家人 💚
因为有你们，这里才不只是俱乐部，
而是一个有温度、有力量的家。

✨ 2026年
愿我们体魄更强健
事业更稳健
家庭更和睦
内心更笃定，前路更清晰。

新的一年，继续并肩同行，一起成为更好的自己 ✨💫

27/02/2026

年初十一 🧧
和俱乐部家人相聚的美好时光。

一起捞生 🥢
一起写下愿望卡 ✍️
一起参与幸运抽奖 🎁

这不仅是新春的欢庆，
更是一次彼此提醒——
在健康的路上、成长的路上、陪伴的路上，
我们从来不是一个人。

感谢每一位抽空出席、真心投入的家人 💚
因为有你们，这里才不只是俱乐部，
而是一个有温度、有力量的家。

✨ 2026年
愿我们体魄更强健
事业更稳健
家庭更和睦
内心更笃定，前路更清晰。

新的一年，继续并肩同行，一起成为更好的自己 ✨💫

Breaking News 🚨 Abang Asmadi has been FOUND! 🤣Missing for more than 10 years…Tried all kinds of “magic” weight loss meth...
27/02/2026

Breaking News 🚨 Abang Asmadi has been FOUND! 🤣

Missing for more than 10 years…
Tried all kinds of “magic” weight loss methods — but the weight refused to go missing 😜

But once his health started knocking and saying “Hello sir, please wake up!”

He finally got serious.

Just by changing his eating habits and having 5–6 meals a day —
BOOM 💥 16.2kg gone in less than 3 months!

Not only that…
He was jaz announced as the Winner of this Round’s GFC 🏆🔥

Moral of the story?
Don’t disappear for 10 years like Abang…

Join earlier 🤭
Join our online or offline Weight Loss challenge!! Stand a chance to win exiting prizes
PM for more info!!

Super proud of you abang Asmadi!



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17A, Jalan Prai 1, Taman Meru
Klang
41400

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Wednesday 06:30 - 10:00
Thursday 06:30 - 10:00
Friday 06:30 - 10:00
Saturday 06:30 - 10:00

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