Jamboost

Jamboost Owned by two entrepeneur selling Jambu all in the name of education

Positive thinking does not mean you ignore all the unpleasant things in life, but it is more on how you tackle the unple...
03/01/2023

Positive thinking does not mean you ignore all the unpleasant things in life, but it is more on how you tackle the unpleasantness into a more positive and productive ways 😊

When you think positively it will help you lower depression rates, have a better psychological and physical well-being, reduced risk of death from cancer and respiratory problems, and have a better coping skills during hardships and times of stress👍🏻
This is because by thinking positively, you eliminates unecessary stress and limit negative thinkings in your mind✨

How to stay positive? 🤔
1. Identify areas to change
2. Check yourself
3. Be open to humour
4. Follow a healthy lifestyle
5. Surround yourself with positive people
6. Practice positive self-talk

Now, let's talk about what we can do to limit our stress or destress😁There are different ways we can do to destress some...
03/01/2023

Now, let's talk about what we can do to limit our stress or destress😁
There are different ways we can do to destress some of it related to our hobbies and interests 🤗

Things we can do to destress :

🎧🎶 listening and playing music

🌱 planting trees and grooming gardens

🎥🎬 watch movies and resting

👩🏻‍🍳 cooking and baking

👩‍⚕️if the stress could be too much, seek therapist or counselling session to talk with expert

Stress and academic pressure is one of the biggest issue in a student life, especially approaching the end of the semest...
03/01/2023

Stress and academic pressure is one of the biggest issue in a student life, especially approaching the end of the semester 🤧. There are some who couldn't handle the pressure and fallen down into the spiralling effects of depression and anxiety 🤕

So, what could cause stress? 🤔

🤸🏻‍♀️Some people says that when they face a big changes in life and could not accept the changes wholly, and the reason could be that they do not have much or any control over the outcome of their situation

🤸🏻‍♀️ Being unhappy in the situation that they are facing, this could be by having a heavy workload or too much responsibility. As for students, having a back to back assignments or reports to be finished in the same period of time often causes them to work overtime and have less resting hours. This in result make them feel unhappy or stressed.

🤸🏻‍♀️Being insecure could also increase the stress level of a person. Insecurities make people feel less good about themselves and often times they criticises, belittle their own appearances, confidence. When a person keep on being in the same hole of miserables, they will increase their stress level even more.

Those are some of causes of stress. For students out there, if you are feeling overwhelmed or stressed out, please take a breather and talk to someone that you are comfortable with. Your health is important 😔

Let's talk about organic foods 😙So, what is organic food?Organic foods are foods and drinks produced by methods complyin...
03/01/2023

Let's talk about organic foods 😙
So, what is organic food?
Organic foods are foods and drinks produced by methods complying with the standard of organic farmings. Standards could vary according to the place but organic farming features practices that cycle resources, promote ecological balance and conserve biodiversity 😍

Does organic foods important?🤔
🥦Organic foods reduce public health risks to farm workers, their families, and consumers by minimizing their exposure to toxic and persistent chemicals on the farm and in food
🥦Food grown organically are richer in vitamins, iron, magnesium and phosphorus as they less expose to nitrates and pesticides
🥦 Studies have shown that the chances of cancer are significantly reduced when you consume organic foods

I bet you have heard one of your friend talking about their craving, but what is it really?🤔Craving or food craving is a...
01/01/2023

I bet you have heard one of your friend talking about their craving, but what is it really?🤔

Craving or food craving is an intense desire to consume a specific food and is different from natural hunger.

One of the common cause of craving is due to emotional stress. People tend to have immense craving during stress because when we stress, it increases our level of the hormone cartisol. This will cause us to have an increasement of appetites especially for sweet carbs like cake🍰, cookies🍪, wafers🍫 and other types of dessert 😙

Another reason is because you are low on sugar😴🔋 When we are low on sugar, we tend to want to eat more. This is because we need sugar from foods as energy. If we do not have a well balanced and enough portion of meal, we will easily craved for more snacks or food.

So now you know what is craving and how it might happen😁

The hot topic for the new year would always be goals and dreams 😙So what is our Jamboosters goals or dreams this year? 🤔...
01/01/2023

The hot topic for the new year would always be goals and dreams 😙
So what is our Jamboosters goals or dreams this year? 🤔
If you are asking us, we would definitely say that we want to make Jamboost bigger and are able to have our own shop one day.
Come and share with us what is your goals and dreams 😘

Hi and hello 👋🏻Here are the price lists of our Jamboost, Grab now before they went out ofstock 😁Message us for more info...
01/01/2023

Hi and hello 👋🏻
Here are the price lists of our Jamboost, Grab now before they went out of
stock 😁

Message us for more info🔥

SALE, SALE, SALE!!!!Why not start this year with somethinh sweet, spicy and sourrr 😋And yes we are talking about Jamboos...
01/01/2023

SALE, SALE, SALE!!!!
Why not start this year with somethinh sweet, spicy and sourrr 😋
And yes we are talking about Jamboost! 😊
This new year, Jamboost are giving out one extra Jamboost Asamboi for every 2 Jamboost bought 🤯

So stocked up and enjoy Jamboost with your loved ones 😘

Jamboost wish you a happy new year and may you have a wonderful time ahead 💐🎊It's time to start new memories with your l...
01/01/2023

Jamboost wish you a happy new year and may you have a wonderful time ahead 💐🎊
It's time to start new memories with your loved ones ❤️
If there is any goals that you are not able to do last year, just make it into this year goals. Who said there are expiry date for your dreams? 😉

🥬 PLANT BASED 🍎What is that?Fyi, plant based are food that comes from plants and is free of animal ingredients such as m...
31/12/2022

🥬 PLANT BASED 🍎
What is that?
Fyi, plant based are food that comes from plants and is free of animal ingredients such as meat, milk, eggs or honey.

People who consume plant based meals have a diet consists primarily of food made of plants, such as fruits and vegetables in addition to nuts, seeds, whole grains and legumes.

So do plant-based and vegan are the same?
The answer is that they are similar but vegan diets eliminates all animals products meanwhile plant-based diets does not necessarily eliminates animal products but focus on eating mostly plants.

Examples of plant-based foods are starchy vegetables like potato, squash, peas. As for fruits, berries, apples, grapes and oranges are something plant-based people consume. They also eats oatmeal, buckwheat, quinoa, chickpeas, beans and lentils.

If you are wondering, we have 3 types of Jamboost for you 😋✨ Jamboost AsamboiThis is exactly what you want for snacks, a...
31/12/2022

If you are wondering, we have 3 types of Jamboost for you 😋

✨ Jamboost Asamboi
This is exactly what you want for snacks, a mixture of sweet, sour, spicy and crispy in a jar. Best served cold 😉

🌶️ Jamboost Spicy
Hey those who enjoys spicy stuff, a perfect assembled snacks made specially for you 😙

🍍 Pineapple Jamboost
A little sprinkle of happiness, pineapples 😍 Those who enjoy a sweet tangy twist, this is the one👌🏼

What are you waiting for click on the message button 👆🏻

Everyone loves to snack around right?👀 and often times people summarise that snacking is bad 🚫 But did you know that sna...
31/12/2022

Everyone loves to snack around right?👀 and often times people summarise that snacking is bad 🚫 But did you know that snacking is actually good for you? 🤯

According to a research done by Harvard School of Public Health, Snacking can help to boost energy, gave extra nutrients, helps to control appetite and allowing people to focus more.

What makes snacking bad is the choices of food that people made. Some people might enjoy a fast and cheap option of snacks that could be crisps, sweets, fried goods. Eventhough all these foods are satisfying, they can do harm if being consumed over the suggested amount.

So what is the best option of snacks?🤔
The answer is fruits, vegetables and grains 😋
These foods are a healthy and fulfilling option for people who want to snacks in between meal time. These snacks contains nutrients and vitamins that is needed by the body to process for everyday use

There is no fault in snacking, just make sure to choose a healthier options👍🏻

Address

Lorong 2, Kampung Baru
Jementah
58200

Opening Hours

Monday 09:00 - 23:30
Tuesday 09:00 - 23:30
Wednesday 09:00 - 23:30
Thursday 09:00 - 23:30
Friday 09:00 - 23:30
Saturday 09:00 - 23:30

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