Canvasback Wellness Center

Canvasback Wellness Center We feature a demonstration kitchen cafeteria and Farm-to-Fork programs. It has evolved as we see the needs in the community. Come visit us for more information!

Canvasback Wellness is a health center partnering with RMI Ministry of Health and Human Services and local and global allies to fight diabetes and NCDs through nutrition and exercise. Canvasback Wellness Center was founded in 2006 by Canvasback Mission, after then-president Amata Kabua asked that a Wellness Center be started in his country. We currently serve breakfast and lunch in our cafeteria-style restaurant Monday through Friday, where we provide healthy and delicious meals. We have a gym free to the public, open 6 am to 7 pm Monday through Thursday, and 6-2 Friday, with exercise equipment and both free and paid classes available. We have several gardens which we are happy to show you, and we can even help you build your own garden. Four times a year we have interventions which are free to the participants, who get 3 meals a day for 2 weeks, exercise classes, cooking classes, and lots of helpful information about how to beat diabetes and other chronic diseases; you can sign up at the Wellness Center. We also are reaching out to communities by doing programs Thursday nights in the community. We have done four consecutive weeks in Uliga, and five in Rita. We hope to do every community on the atoll.

🎉 DAY 9 WINNER ANNOUNCEMENT! 🧼✨A huge congratulations and komol tata to Naomi Edwin for winning our daily CashPower card...
25/09/2026

🎉 DAY 9 WINNER ANNOUNCEMENT! 🧼✨

A huge congratulations and komol tata to Naomi Edwin for winning our daily CashPower card for Day 9!

Naomi shared a fantastic and important reminder for the kitchen: "Mokta jen am jibwe moña ko, first always wash your hands with warm, soapy water scrub it for at least 20 seconds"—always wash your hands first with warm, soapy water and scrub for at least 20 seconds before touching any food!

Naomi, you can come by the Canvasback Wellness Center to pick up your CashPower card!

Thank you to everyone who dropped their kitchen hygiene tips today. Keep those comments coming, Majuro, as we head into the final stretch of the Healthy 11 Challenge!

24/09/2026

MAJURO! 🛌✨ Welcome to Day 10 of the Canvasback Healthy 11 Challenge!

The RMI Guidelines for Healthy Living remind us that proper sleep is essential for our physical and mental health! Adults need 7–9 hours of sleep each night. Good rest helps with memory, mood, immune strength, and gives your body the recovery it needs. (As you can see in our video today, the difference between running on empty and getting a full night's rest is... well, about one epic morning somersault! 🤸‍♀️😂)

💤 TODAY'S CHALLENGE: Prioritize your rest tonight! Drop a comment telling us: what is your best trick for winding down and getting a great night's sleep in the island heat? (Feel free to comment in English or Kajin Majol! 🇲🇭)

🎁 HOW TO WIN:
• Daily Draw: Drop a comment or photo on today’s post to enter the daily draw for a $10 CashPower card! ⚡
• Grand Prize: Hit your 5th day of participation? If you've participated in today and at least 4 previous days, just tap the "Send Message" button at the top of our page to DM us your proof/links. Do this to enter the draw for one of 15 grand prize $20 gift cards for a healthy and delicious meal at the Wellness Center! 🥗

🎉 DAY 8 WINNER ANNOUNCEMENT! 🏃‍♀️✨A huge congratulations and komol tata to Akikko Efirhiram for winning our daily CashPo...
23/09/2026

🎉 DAY 8 WINNER ANNOUNCEMENT! 🏃‍♀️✨

A huge congratulations and komol tata to Akikko Efirhiram for winning our daily CashPower card for Day 8!

Akikko shared a great entry with a photo from our very own track and field, reminding us that staying active is all about taking it "one step at a time." What a fantastic way to keep that heart healthy and strong!

Akikko, you can come by the Canvasback Wellness Center to pick up your CashPower card!

Thank you to everyone joining in today. We are cruising through the Healthy 11 Challenge, Majuro—keep those steps going and keep the entries coming for our next daily draw!

23/09/2026

MAJURO! 🍲 Welcome to Day 9 of the Canvasback Healthy 11 Challenge! 🛡️

The RMI Guidelines for Healthy Living remind us that proper handwashing is our best defense against foodborne illness! Always wash your hands with soap and water before and often during food preparation, and always after using the toilet. (Though you definitely don't need a snorkel and goggles before grabbing a snack! 😂)

📷 TODAY'S CHALLENGE:
Practice proper kitchen hygiene today! Drop a comment telling us: what is your number one rule for keeping your hands clean while cooking in the Marshall Islands heat? (Feel free to comment in English or Kajin Majol! 🇲🇭)

🎁 HOW TO WIN:
• Daily Draw: Drop a comment or photo on today’s post to enter the daily draw for a $10 CashPower card! ⚡
• Grand Prize: Hit your 5th day of participation? If you've participated in today and at least 4 previous days, just tap the "Send Message" button at the top of our page to DM us your proof/links. Do this to enter the draw for one of 15 grand prize $20 gift cards for a healthy and delicious meal at the Wellness Center! 🥗

22/09/2026

Look what’s on the menu today!

🎉 DAY 7 WINNER ANNOUNCEMENT! 🌅🇲🇭A huge congratulations and komol tata to Lah Nealson M Neptali for winning our daily Cas...
22/09/2026

🎉 DAY 7 WINNER ANNOUNCEMENT! 🌅🇲🇭

A huge congratulations and komol tata to Lah Nealson M Neptali for winning our daily CashPower card for Day 7!

Lah shared a wonderful way to unplug from screens and enjoy our local culture instead by getting out and celebrating Manit Week! There is nothing better than stepping away from the devices to experience our traditions and spend quality time together.

Lah, come by the Canvasback Wellness Center to pick up your CashPower card!

We are moving right along through the challenge, Majuro—keep those entries coming!

22/09/2026

MAJURO! 🌴 Welcome to Day 8 of the Canvasback Healthy 11 Challenge! 🏃‍♂️

The RMI Guidelines for Healthy Living remind us to keep our bodies moving every day! You don't need to turn yourself into a pretzel with extreme workouts; regular walking, dancing, or playing sports is all it takes to keep your heart healthy and strong! (Though maybe skip the advanced yoga if you aren't ready! 😂)

📷 TODAY'S CHALLENGE:
Get outside and take a brisk 20-minute walk this evening! Drop a comment telling us your favorite walking route or physical activity in Majuro. (Feel free to comment in English or Kajin Majol! 🇲🇭)

🎁 HOW TO WIN:
• Daily Draw: Drop a comment or photo on today’s post to enter the daily draw for a $10 CashPower card! ⚡
• Grand Prize: Hit your 5th day of participation? If you've participated in today and at least 4 previous days, just tap the "Send Message" button at the top of our page to DM us your proof/links. Do this to enter the draw for one of 15 grand prize $20 gift cards for a healthy and delicious meal at the Wellness Center! 🥗

🎉 DAY 6 WINNER ANNOUNCEMENT! 🥥🍌A huge congratulations and komol tata to Akikko Efirhiram for winning our daily CashPower...
22/09/2026

🎉 DAY 6 WINNER ANNOUNCEMENT! 🥥🍌

A huge congratulations and komol tata to Akikko Efirhiram for winning our daily CashPower card for Day 6!

Akikko shared a fantastic and smart local alternative, pointing out how much better it is to spend that cash on delicious local treats like enot, kenabu, binana, or ni instead. Trading habits for healthy, local food keeps our bodies strong and our pockets happy! 🇲🇭💚

Akikko, come by the Canvasback Wellness Center to pick up your CashPower card!

Keep those amazing entries rolling in, everyone—we are moving right along through the challenge!

22/09/2026

Come by the Canvasback Wellness Center today and grab a warm, comforting bowl of Jokob—our delicious, traditional breadfruit and coconut milk soup!

This hearty island classic features tender, starchy breadfruit simmered to perfection in rich, creamy coconut milk for a wholesome, 100% plant-based meal.

Eating local is all about celebrating our land, supporting our community, and keeping our rich culinary traditions alive. There is no better way to honor that connection than by enjoying local foods right here during Marshall’s festive holiday week leading up to Manit Day!

Check out the video below to see it ready and waiting for you—stop by the Wellness Center and get your bowl while it's hot!

21/09/2026

MAJURO! 🌅 Welcome to Day 7 of the Canvasback Healthy 11 Challenge! 🌴

The RMI Guidelines for Healthy Living remind us to unplug before bed and enjoy the evening! Too much screen time at night ruins our sleep, but turning off devices lets us rest up and wake up strong for the next day. (Though you don't have to wait for your phone to get confiscated to enjoy hanging out together! 😂)

📷 TODAY'S CHALLENGE:
Turn off your screens an hour before bed tonight and enjoy the evening breeze instead! Drop a comment telling us how you like to relax after sunset. (Feel free to comment in English or Kajin Majol! 🇲🇭)

🎁 HOW TO WIN:
• Daily Draw: Drop a comment or photo on today’s post to enter the daily draw for a $10 CashPower card! ⚡
• Grand Prize: Hit your 5th day of participation? If you've participated in today and at least 4 previous days, just tap the "Send Message" button at the top of our page to DM us your proof/links. Do this to enter the draw for one of 15 grand prize $20 gift cards for a healthy and delicious meal at the Wellness Center! 🥗

Address

1 Hospital Drive
Majuro
96960

Opening Hours

Monday 07:30 - 15:00
Tuesday 07:30 - 15:00
Wednesday 07:30 - 15:00
Thursday 07:30 - 15:00
Friday 07:30 - 14:30

Telephone

+6926257712

Website

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