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Onda

Name: Onda
Address: 43 Rue Goethe, Luxembourg, 1637, LU
Telephone: +35226481922

High quality - Plant-based -Organic food - Gluten-free

03/09/2026

Next Saturday, 5th of September we start a 5 days cleansing challenge. No solid food, practices and tips to reset the body and mind.

If you want ro join our WhatsApp group where we will post videos and support eachother, please DM.

30/08/2026

🍃 How about green tea plantations… in France? 🇫🇷

This weekend, we’re in the Pyrenees, near Sainte-Engrâce in France, where we had the chance to visit a tea plantation and take part in a guided tour.

Did you know that tea doesn’t only grow in Asia — in China, Japan, or India? 🌏 Tea can also be grown in Europe!

Here, a particular microclimate creates the right conditions for Camellia sinensis, the plant from which tea is made, to grow. 🌱

There are around 10 tea producers in this area, and the one we visited today only started in 2020. So, in France, we’re still very much at the beginning of the journey when it comes to tea production.

But I find it such a great initiative! It’s fascinating to see how local producers are experimenting, learning, and developing something that we usually associate with much warmer parts of the world.

A small French tea story is slowly taking root. 🍵🌿

17/02/2026

Come celebrate life with us on Thursday, 5th of March in Temple Natura, Palma de Mallorca ✨❤️

Ceremonial grade cacao
Medicinal Music
Dynamic movement
Breathwork
Sharing & Intention

Who do you want to be? Come and discover ✨

27/01/2026

An infusion that carries the wisdom of the plants 🌱

🌹 Rose
Gently relaxes the nervous system and helps ease emotional tension that can settle in the stomach. Rose supports digestion by softening spasms and bringing calm to the belly and heart.

🌳 Lapacho
A deeply grounding bark, traditionally used to support the immune and digestive systems. Lapacho helps strengthen digestion, reduce inflammation, and bring stability and warmth to the gut.

🌼 Marigold (Calendula)
Known for its soothing and healing properties. Marigold supports the digestive lining, calms irritation, and helps the body recover from inflammation or discomfort.

🌺 Hibiscus
Cooling and refreshing, hibiscus supports digestion by stimulating gentle flow, reducing heat, and easing heaviness after meals. It also supports hydration and circulation.

Preparation – held with care ☕️
Infusion time: 5–10 minutes
Lapacho is boiled separately for 5 minutes beforehand.
Infusing temperature: 90–100°C
(I choose 100°C to fully extract the wisdom of the lapacho bark.)

Together, these plants work in harmony — calming, grounding, soothing, and refreshing —
offering a digestive infusion that supports the body with patience and wisdom 🌿

Drink slowly. Let the plants do their work. ✨

24/01/2026

🌿 ADVANCED PRACTITIONER TRAINING
Applied Skills in Integrative Health – Mallorca

An in-person professional training for therapists and practitioners seeking to deepen their skills through an integrative, body-based and systemic approach.

🧩 3 immersive on-site modules

🗓️ April 17–19
Foundations of Body Reading and Therapeutic Accompaniment

🗓️ June 12–14
The Family Tree and Systemic Identity

🗓️ September 4–6
Addictive Dynamics and Emotional Inheritance

👩‍🏫 Trainers:
Iulia Bucur & Antonio Hurtado

🎓 Professional certification awarded upon completion

📩 Info & registration:
[email protected]
Or DM

⭐️ Spanish and English

05/06/2025

⸻

✈️ Travel snacks, but make them nourishing ☕🍫
Airport food is usually full of processed ingredients, so I whipped up a little homemade goodness to keep me fueled on the go 💪🌿

These coffee-infused bites are sweetened only with dates and packed with:

✨ Roasted almonds
✨ Dates
✨ Chicorée powder (for that rich, coffee-like flavor)
✨ Coconut oil & coconut milk
✨ Coated in 100% dark chocolate (because yes, always chocolate 😌)

Naturally sweet, dairy-free, and made with love. Perfect for travel, or any time you need a mindful pick-me-up 💛

Funniest fact: photoshooting in the airport with what you have 🥳

04/05/2025

4-Day Plant Medicine Retreat in Mallorca | May 22–25
Join us for a deep journey of healing, connection, and transformation in the heart of nature.

What to expect:
Day 1: Opening Ceremony • Shamanic Harmonization • Cacao & Ayahuasca Ceremony
Day 2: Kambo (optional) • Sharing Circle • Forest Practices • Magical Passes • Biorespiration • Shamanic Yoga • Ayahuasca Ceremony
Day 3: Kambo (optional) • Integration & Movement • Bufo • Fire Ceremony • Ayahuasca Ceremony
Day 4: Kambo (optional) • Sharing Circle • Closing Ceremony

Investment: €500 (includes all ceremonies & daily meals)
Kambo optional: €70/session or €150 for 3 sessions
Bufo optional: €120

Spaces are limited.
DM to register or for more info.

Step into sacred space. Let the medicine guide you home.

07/03/2025

Bruno

Meet our special guest at Onda Café! 🐶✨ For the next 10 days, this four-legged guardian is watching over Onda, spreading love, and making sure no smile goes unnoticed. Come by, grab a coffee, and say hello to the cutest keeper of good vibes! 💛🐾

28/02/2025

**“This is more than just a cake ❤️

When I was a child, my mother never said ‘I love you’ in words, but she showed it in every action. She baked cakes for me with ease, with care, with love. That was her language of love—one that I only truly understand now, as I bake my own cakes.

Some feelings go beyond words. Love, gratitude, warmth—they can be tasted, felt, and shared.

Today, I pour that same love into everything I create at Onda, hoping that each bite carries the warmth of a heartfelt ‘I love you.’ ❤️✨”**

Thank you ✨

21/02/2025

✨ Cacao & Bufo Ceremony ✨

A unique opportunity to embark on a deep journey of healing, transformation, and spiritual awakening with Shaman Antonio Hurtado, founder of Pachamama Shamanic Healing.

The sacred Bufo Alvarius medicine, known as the molecule of God, offers a powerful connection to the divine, dissolving the ego and guiding you to a state of pure consciousness, unity, and love. This profound experience will be gently opened by the heart-healing energy of ceremonial cacao, preparing the body and mind for the Bufo journey.

📅 Date: 14th March
⏰ Time: 18:00 - 22:30
📍 Location: Luxembourg city
💫 Energy Exchange: €165

🔔 Limited spots available! Reserve your place now by contacting Onda at 📞 26 48 1922 or send a DM.

Step into the sacred. Surrender. Awaken.🌿✨

Adresse

43 Rue Goethe
Luxembourg
1637

Heures d'ouverture

Lundi	09:30 - 16:00
Mercredi	09:30 - 16:00
Jeudi	09:30 - 16:00
Samedi	09:00 - 16:00
Dimanche	09:30 - 16:00

Téléphone

+35226481922

Site Web

http://www.onda.lu/

Notifications

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