Palog Restaurant

11/02/2015

With 2days to go for the awaited dinner and dance valentine treat Sirona Hotel courtesy of palog restaurat, i would urge all who inboxed us and haven't paid to do so.limited space remaining and as we said you cant afford to miss the offer.See you there on Saturday as we prepare our dancing shoes for the salsa dancing.Blessed day Sirona family.

03/02/2015

02/02/2015

hmmm....Got a minute?

This delicious dish would simply keep you healthy and guilt free. We all know that Salmon in particular is a good source of protein and omega-3 fatty acid that

25/11/2014

Unforgettable veggies You can easily transform Brussels sprouts, cauliflower, and turnips into unforgettable side dishes with easy recipes from the new

23/11/2014

so tea isn't so bad after all

There’s nothing wrong with loving your morning joe. The widely-held belief for a long time was that drinking too much coffee could be bad for you. Surprise: Coffee won’t sprout a third arm out of the blue or cause you to gain 300 pounds every time you fall victim to another tantalizingly delicious c…

22/11/2014

Super foods benefits

Ypu should eat more to weigh less? This is the new slim-down motto! The right foods help you lose up to two pounds a week by revving your calorie burn and curbing cravings. The list below includes delicious, nutrient-packed superfoods—from steak to apples and yogurt. Which superfoods are your favori…

22/11/2014

Lahori Breakfast at Palog Restaurant. Sirona Hotel

13/11/2014

Lahori Breakfast............in Kenya...at Palog Restaurant, Sirona Hotel