Coffee and Teas Kenya

Name: Coffee and Teas Kenya
Address: South B, Nairobi, 00100, KE
Telephone: +254713103033

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Coffee and Teas Kenya

For the best teas, coffees, & natural beverages in Kenya. The content on Kahawa na Chai is about HEALTH and body-care and not sickness.

The information is for education ONLY and does not replace the counsel of a professional medical practitioner. It also provides information on both patented and farm-to-table Natural products. If you have a medical diagnosis or are on prescription medicine, please consult your health practitioner before taking body-care additives.

25/01/2023

A COMMON MYTH AROUND PROSTATE HEALTH: As in all health issues, remember that the earlier you become aware of a problem, the easier it is to resolve it, even with medication. The longer you wait, the more you inch into a full blown health crisis.

Remember, EVERY male will have a brush with a prostate situation at least once in their lifetime.

MYTH: men who do not have s*x often are the ones who will have prostate issues.

FACT: Just by the fact of the location of the prostate, ALL men will have a brush with anything from mild unease to real trouble with the prostate in their lifetime. (check out earlier prostate related posts on this wall.)

This myth probably accounts for more men ignoring important signs than we can possibly imagine.

Myths are trouble. A man who believes a myth could have sought help sooner but didn't want to appear as though they have a dry-spell going. Tema hiyo!

All men will have anything from a mild discomfort to full blows prostate issues at some point in their lifetime.

Have more questions? Ask on WhatsApp 0713 10 30 33.

23/01/2023

WHEN TO CHECK IN WITH A DOCTOR: in any health condition that is said to affect all at some point, your best plan is to make an annual discussion with a health practitioner your friend.

Ignored signs include interrupted urine flow, a frequent need to urinate, a feeling that you have not emptied the bladder completely, and interrupted s*xual function.

However, because interrupted s*xual function can also mean many other things, revert to making an annual discussion with a health practitioner your friend.

Additionally, start to think seriously about your plan for prostate care. Do not wait!

Lastly, never ignore pain.

PAIN anywhere in the body is ALWAYS a sign of trouble. Back-pain in men is a major red-flag, whether you have a pot belly or not. If you are in pain, see a doctor ASAP.

And if you have a pot-belly, punguza. Besides making you uncomfortable it is a health risk on too many levels.

Have more questions? Ask on WhatsApp 0713 10 30 33.

20/01/2023

BEST PROSTATE CARE HABITS: Since prostate trouble affects ALL men, it is important to take care of your prostate as a lifestyle choice.

Add three major things into your healthier lifestyle to maintain a healthier prostate:

1. DIET - take a moment to think about what you eat and drink.

Healthy eating shouldn't be done when the body is already complaining. It definitely should not be a decision you take because a doctor told you to do things differently. It is your body for life; take care of it as a matter of habit.

Other than injuries and pathogen-related aches such as malaria, by the time you are uncomfortable enough to see a doctor, your body has been unhappy a long time.

A healthy diet is as simple as we were taught in Std 5 and keep it as kienyeji or as unprocessed as possible:
• A healthy potion of fruit daily.
• A healthy potion of both raw and cooked vegetables in each meal (not necessarily together) Raw vegetables is another name for salads.
• Whole grains. Ugali ya unga ya kisiagi, chapati brown, etc... Stay off the white stuff. Whitest unga, whitest chapati load trouble slowly but surely...
• Meats... Stick with nyama kienyeji. Add organ meats too. Matumbo, liver, kidneys, etc...
• Fish.
• Free range chicken and eggs.
• Legumes.

NOTE:
⚠️ Have all three types of fats, solid, semi-solid, liquid, and they should be either cold pressed or naturally occurring.

⚠️ Avoid processed sugar and significantly limit eating processed foods. FYI, sugar in its many names, is a primary ingredient in most processed foods.

2. EXERCISE

Most disease can be directly linked with lack of adequate movement of the body. If you watch animals or even babies, they stretch. Make stretching a lifestyle. Add regular exercise into your daily schedule. It will even help you stay younger longer.

3. REDUCE STRESS

Maintain a healthy balance in all things. Work when it is time to work. Rest when it is time to rest. Choose a healthy recuperation habit. Punguza pombe and other addictive substances.

Build healthy connections with others at home and at work. Human beings are relationship-oriented creatures. Don't try to rewrite the rule book. You will only hit your head against an immovable rock.

Have more questions? Ask on WhatsApp 0713 10 30 33.

18/01/2023

PROSTATE CARE: Early detection of trouble.

The medical names of the three main problems of the prostate gland are:
• Prostatitis: infection or inflammation of the prostate
• Benign Prostatic Hyperplasia (BPH): aging-related enlargement of the prostate gland
• Prostate Cancer: the growth of cancerous cells inside the prostate, which may break out of the gland and affect other parts of the body.

The three are not the same and are best diagnosed by a medial practitioner.

The early signs of trouble include interrupted urine flow or an interrupted stream of urine, frequent need to urinate, a feeling that you have not emptied the bladder completely, and interrupted s*xual function.

Have more questions? Ask on WhatsApp 0713 10 30 33.

11/01/2023

What is the prostate and why prostate-care?

⚠️ Scientific Data:

ALL men will encounter some challenge with their prostate at some point in their lifetime. That makes prostate health an important enough discussion.

⚠️ In Africa, the most prevalent prostate challenge is an enlarged prostate.

AGAIN: Before Health Operatives Develop a Conniption

This content does not replace professional medical advice or play the role of a medical diagnosis. This content is for information ONLY.

⚠️ What do we know about the prostate?

The prostate is small gland in the male body situated just below the bladder and to the front of the re**um or a**l passage.

It wraps around the top part of the urethra or urinary passage. By its location, this small gland almost guarantees trouble if there is any health imbalance in the body.

⚠️ Coming up on Friday, How do you tell your prostate isn't functioning at its best?

09/01/2023

Guys! Drag a stool, get a cup of coffee or tea and let's talk prostate care.

This January, every Monday and Wednesday, we'll get into an aspect of something you should know about your prostate gland.

Keep it here, invite a friend or ten.

FYI: before medics get a conniption, strong clarification. This topic and the information on it are not a substitute for professional medical care nor does it replace the role of a medical diagnosis. It is for educational purposes ONLY.

Also, dear medics, let's not fight for educational space. If you need to make a clarification, it's welcome. But keep in mind, the focus is the reader. Sawa sawa...

Dudes in the house, cheers. 🍵 🍵

26/12/2022

X-POWER COFFEE (for men): Guys! Busy days? Stressful times? Get your game on for that important moment. Formulated with extra care to enhance performance. Usiaibike!

In Pack: 8 Sachets

How to Use: pour one sachet into a cup of hot or cold water. Maximum, 2 sachets in a day.

Price: KES 2400 (delivery included)

How to Buy: Cash with order Mpesa Till 957442 ONLY

Delivery: following morning by Wells Fargo. No personal deliveries.

WhatsApp the Seller: 0713103033
..the right drink in every situation.

26/12/2022

GINSENG COFFEE: You worked hard, but you still need to do so much more. Boost your energy with a cup of the best formulated Ginseng Coffee.

In Pack: 20 sachets

How to Use: pour one sachet into a cup of hot water for a refreshing drink

Price: KES 2170 (delivery included)

How to Buy: Cash with order Mpesa Till 957442 ONLY

Delivery: following morning by Wells Fargo. No personal deliveries.

WhatsApp the Seller: 0713103033
..the right drink in every situation.

26/12/2022

REISHI COFFEE: Busy days? Start your day energized. Stay alert into the afternoon with Reishi extract in Reishi 4-in-1 Coffee. (Extra caffeinated coffee kick)

In Pack: 20 sachets

How to Use: pour one sachet into a cup of hot water for a energy boosting drink.

Price: KES 2170 (delivery included)

How to Buy: Cash with order Mpesa Till 957442 ONLY

Delivery: following morning by Wells Fargo. No personal deliveries.

WhatsApp the Seller: 0713103033
..the right drink in every situation.

26/12/2022

CORDYCEPS COFFEE: Feeling meh? Boost immune system, energy, and improved endurance with Cordyceps extract in a hot cup of coffee. Saidia mwili!

In Pack: 20 sachets

How to Use: pour one sachet into a cup of hot water. Feel like a champ.

Price: KES 2170 (delivery included)

How to Buy: Cash with order Mpesa Till 957442 ONLY

Delivery: following morning by Wells Fargo. No personalized deliveries.

WhatsApp the Seller: 0713103033
..the right drink in every situation.

26/12/2022

NMN COFFEE: Starting to feel like age is catching up with you? Get your anti-ageing properties, increase your NAD+ levels, enhance metabolism, boost overall feel good. All in a cup of coffee. Feelanga younger!

In Pack: 15 Sachets

How to Use: pour one sachet into a cup of hot or cold water. One, morning and evening for best results.

Price: KES 2900 (delivery included)

How to Buy: Cash with order Mpesa Till 957442 ONLY

Delivery: following morning by Wells Fargo.

WhatsApp the Seller: 0713103033
..the right drink in every situation.

Address

South B
Nairobi
00100

Telephone

+254713103033

Website

https://wa.me/c/254713103033

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