Nourishyam

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Nourishyam Your Well-being place! Nourishing Food, Nurturing Yoga, Rejuvenating
Meditations and so much more for a Healthy You! Dump Junk and Go Fresh..with The GreenChef!

Satvik, nutritious food made fro naturally sourced ingredients. We follow the best diet in the world, the grandma's diet! Feast your way to a new, healthier you wiith GREEN - the colour of freshness, nature, balance and good health.The GreenChef is here to dump your junk mood with an array of healthy gourmet food. We deliver the most lovingly cooked, nutritious and delicious food at your doorstep / office desk. After consultation with nutritionists, we have designed recipes that are well-balanced, free of artificial ingredients, and appeal to your palate. Come, fall in love with food yet again. With healthy bakes, indian homemades, gourmet salads, multi grain sandwiches, healthy pizza, tantalizing desserts, energising smoothies let your health and taste buds indulge to the core!

24/02/2026

Most people eat for weight loss.
Very few eat for performance.

But when you fuel your body for:
✔ Stable energy
✔ Clear focus
✔ Strong workouts
✔ Faster recovery

Weight balance becomes a side effect.

At Nourishyam, we don’t design meals to make you eat less.
We design them to help you function better.

Eat to perform. Results follow.

20/02/2026

🌈 Add Colours to Your Plate. Add Life to Your Cells.

Every colour on your plate carries a different nutrient story.

❤️ Red for heart health.
🧡 Orange for glowing skin & immunity.
💚 Green for detox & vitality.
💜 Purple for anti-ageing power.
🤍 White for gut strength.

When your plate lacks colour, your body lacks conversation.
When your plate is vibrant, your cells celebrate.

At Nourishyam, we don’t just serve salads…
We serve a daily changing rainbow 🌿🥗

Because your body deserves diversity.
And your taste buds deserve excitement.

✨ Subscribe for our daily changing salad spreads —
Each day, a new burst of colours.
Each day, a new way to nourish your life.

19/02/2026

Today’s special Brahma Bowl :

Dates Tamarind Tofu / Paneer / Chicken with steamed Momos Salad

Carrots, Cabbage, Red Cabbage, Oranges, Corn, Spring Onion, B&W Sesame Seeds

18/02/2026

Love your body ! listen to your mind ..
it cues you to pay heed to its real needs of Nourishment..

That which is wholesome and healthy..for the body
That which is tasty and yummy..for the mind!

Shower yourself some Love ! Order our Brahma Bowls today!!

❤️

18/02/2026

High cortisol = stubborn belly fat.
And most of us try to fix it with harder workouts.

But yoga lowers cortisol naturally — through breath, slow movement, and nervous system regulation.

If your body feels inflamed, wired, exhausted…
You don’t need punishment.
You need parasympathetic activation.

On my own Fitness Journey, I realise the importance of both - Strength training and Yoga.. and have blended the both beautifully for complete mind body fitness ..

To join this beautiful fitness journey of YOGA + STRENGTH TRAINING + DIET, DM Fit and I shall share the details

17/02/2026

A new BRAHMA BOWL every day, with the same Goodness, Nutrition and Satiety..
A new day brings in new ingredients.. veggies, fruit, seeds, herbs, dressings (homemade), legumes etc..

Order your Bowl today!

04/02/2026

Why settle for just one dal when nature offers so much?

 Rotating your legumes isn’t just tradition—it’s science. Each legume brings its own set of amino acids, fibres, and nutrients, supporting your muscles, digestion, and overall wellness.At Nourishyam, we celebrate this variety. Every day, your Brahma bowls are packed with a different legume, keeping your gut happy, your body nourished, and your meals exciting. Because true nutrition lies in diversity.

Healthy eating doesn’t have to feel like solving a math problem. 🥗✨At Nourishyam, we simplify nutrition by planning meal...
02/02/2026

Healthy eating doesn’t have to feel like solving a math problem. 🥗✨
At Nourishyam, we simplify nutrition by planning meals that are balanced, personalized, and easy to follow—so you can nourish your body without overthinking every bite. No confusion, no stress—just wholesome food designed to support your goals and fit your lifestyle. Because when nutrition feels simple, consistency becomes natural.

DM us to subscribe!

30/01/2026

Your body thrives on variety, and that starts with your plate! 🌈 Every colour in your food plays a unique role—boosting immunity, supporting digestion, protecting cells, and keeping energy levels steady. From antioxidant-rich reds to vitamin-packed yellows and fibre-full greens, a rainbow on your plate means complete nourishment. Make your meals vibrant, balanced, and full of life—because true wellness is colourful!

This 26th January, celebrate the spirit of the nation through food that feels as good as it looks 🇮🇳🥗 Fresh ingredients,...
26/01/2026

This 26th January, celebrate the spirit of the nation through food that feels as good as it looks 🇮🇳🥗 Fresh ingredients, thoughtfully paired, come together to create a feast that’s light, wholesome, and deeply satisfying. Every bite is a reminder that caring for your body is a form of respect—for yourself and for the future we’re building together.

Here’s to honouring our roots, embracing wellness, and choosing meals that nourish beyond the moment.
Happy Republic Day from team Nourishyam!

🇮🇳 ❤️🇮🇳🇮🇳 🇮🇳

Address

Wadgaon Sheri/Kharadi Road
Pune
411014

Opening Hours

Monday 9:30am - 10pm
Tuesday 9:30am - 10pm
Wednesday 9:30am - 10pm
Thursday 9:30am - 10pm
Friday 9:30am - 10pm
Saturday 9:30am - 10pm
Sunday 9:30am - 10pm

Telephone

+919850563453

Website

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