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11/06/2026

Turns out, staring out of the window might be the most productive thing you do today. The Default Mode Network, the brain state that activates during rest, daydreaming, and mind-wandering, is not idle. It facilitates reflection on past experience, construction of future narratives, and the association of disconnected concepts that lead to insight and innovative thinking. The ideas that feel like they arrive from nowhere? They come from here.
Research using fMRI found that the capacity to generate creative ideas correlates with how strongly the default mode network is connected and active at rest. Creativity is not a function of effort. It is a function of stillness.
As a founder, I am more creative after doing nothing than after doing everything. I know this from 10 years of building. I know it even more clearly now that I’ve read the papers.
Build the pause in. Protect the window time. Drink the tea slowly.

Comment “REST” if you would like to read the research papers.

CreativeMind NeuroscienceOfRest TeaTrunk WomenWhoCreate MindfulEntrepreneur

Tea blending is not just mixing ingredients.It is flavour science, sensory storytelling, and botanical craftsmanship. 🍃J...
09/06/2026

Tea blending is not just mixing ingredients.
It is flavour science, sensory storytelling, and botanical craftsmanship. 🍃

Join us for an immersive Advanced Tea Blending Masterclass with Tea Sommelier where we go beyond recipes and into the art of understanding tea at a professional level.

You’ll learn:
🌿 The science of flavour mapping
🍵 How to profile base teas like a sommelier
✨ The art of blending with natural botanicals
📖 Commercial blend formulation techniques
📦 Plus, receive a premium artisanal blending kit delivered to your doorstep

Whether you dream of creating your own signature blends, building a tea brand, or simply deepening your understanding of tea, this workshop is designed to transform the way you taste.

Only 6 seats left for this session.

Comment “BLEND” and we’ll send you the details. 🍃

20/02/2026

Oat milk in Chai will not curdle if you follow these 2 pro tips from our Tea Sommelier

1) Turn off the stove once your tea leaves have boiled. Add the desired quantity of Oat milk, cover with a lid and wait for 2 minutes before serving.

2) If you want to boil your oat milk along with the tea leaves, then choose a Barista style oat milk. This is formulated with stabilisers that tolerate high heat and acidity.

We used Oat milk here. Which ones did you try and how was your experience?

20/02/2026

Our Tea Sommelier explains why you never store tea in a glass jar. How do you store your favourite teas? Tell us in the comments 🫙

Carnival vibes are taking over Goa and we're kicking off the celebrations at Cafe Tea Trunk, Panjim! 🎊 Indulge in our br...
13/02/2026

Carnival vibes are taking over Goa and we're kicking off the celebrations at Cafe Tea Trunk, Panjim! 🎊 Indulge in our brand-new menu, featuring juicy burgers and refreshing Iced Tea shots on the house! See you there!

06/02/2026

Here’s a reccomendation you will love. A week of tea and special treats! 🥰 Remember to pre-book this High Tea Experience in Goa and thank us later 👋🏽 Call +91 8381023382

Address

169 St Sebastian Chapel Road Fontainhas
Panjim
403001

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+918381023382

Website

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