Hotel Vasantham Manapakkam

16/07/2020

Zomato - 10% discount on all items for order value above Rs.149.
Order your favorite south indian veg item now.

https://www.zomato.com/HotelVasanthamManapakkam/order

22/11/2015

A well-planned plant-based diets are rich in protein, iron, calcium and other essential vitamins and minerals.

The plant-based sources of these nutrients tend to be low in saturated fat, high in fibre and packed with antioxidants, helping mitigate some of the modern world's biggest health issues like obesity, heart disease, diabetes and cancer.

19/11/2015

Like Carrots? Don't forget to try Parsnips!

This cousin of the carrot has a more complex, sweet, nutty flavor. And one cup packs a whopping seven grams of fiber (double that of carrots), which fends off hunger pangs.

Other perks: a stellar amount of vitamin C and folate, plus almost 40 percent of your daily requirement of vitamin K, a hard-to-get nutrient that researchers are realizing may improve bone health and control blood sugar.

18/11/2015

Chennai was hit with the worst rainfall this November. So here is what you need to worry about now, Flu, Denque!

Eat Healthy veggie food to improve your body's immune system

When it comes to fighting off virual fever/flu, you simply can't do any better than eating a variety of fresh, organic and preferably raw vegetables for the vitamins, minerals, antioxidants, and enzymes they contain.

Make sure the veggies you choose are fresh.

09/11/2015

"When you adopt a vegan diet we make a connection, you don't go back, it is not a diet, it is a lifestyle."
- Freelee Frugivore

07/09/2015

Do you know?

25/08/2015

Review us on Zomato.

Rated 3.4/5. Located in Poonamalle, Chennai. Cost Rs. 250 for two people (approx.) service charges extra

21/08/2015

08/04/2015

Special combo packs at Vasantham, Manapakkam outlet.

08/04/2015