Meal Prep India

26/11/2025

https://youtu.be/QrFAD8T1gdw?si=wSh5n6bKGJrGM3HA

I started this channel just 4 months ago with zero experience, zero team and zero fancy setup.Today, we crossed 100,000 subscribers.In this video I’m breakin...

04/10/2025

High Protein Cashew Cookies Under 600 Calories | Eat All 6 & Still Lose Fat

Yes you can eat the ENTIRE batch and still lose fat.These high protein cashew cookies are made with casein instead of whey, which keeps them soft, moist, and...

23/09/2025

https://youtube.com/?si=QPPZHupiGbR6xV_I

13/09/2025

40g High Protein Vegetarian Recipe | Soya Tofu Bow
Thats also Vegan because there’s no dairy in it.

This high protein vegetarian recipe has 40g protein in just 461 calories A delicious vegan-friendly soya tofu rice bowl, perfect for muscle building, fat los...

09/09/2025

Not just a recipe… but my story.
How I went from skinny fat to strong 💪

I fixed my skinny fat body from low muscle and high fat to leaner, stronger, and healthier. In this video, I’ll share exactly how I did it, while cooking one...

09/09/2025

Recipe link in comments

06/09/2025

https://youtu.be/AtRlXmqYCkI?si=Af4G7b_O8bD1asRg

These aren’t your average protein cookies! I wanted to create a high-protein cookie that actually tastes like the real thing and this recipe nails it.From ju...

23/07/2025

Juicy, oil-free, and packed with 56g protein.

This is the recipe that sparked the idea of Meal Prep India.Creamy, juicy, oil-free chicken thigh tikka packed with 56g protein, only 13.5g fat, and less tha...

21/07/2025

Let’s be honest chicken breast every day is boring. Lean mutton kababs fix that: 52g protein, 12g fat, 316 cals. Big flavour, zero guilt.

These Lean Mutton Kababs are every fitness lover’s dream juicy, spicy, and packed with 52g protein per serving! No bread crumbs, no fillers just real meat, b...

18/07/2025

Clean eating doesn’t have to be boring.
Here’s my high-protein spicy chilli chicken

A super easy and clean high-protein meal this Clean and Spicy Chilly Chicken packs 50g protein, 11g fats, and 26g carbs, making it a perfect meal prep or pos...

18/07/2025

Finally did it! My YouTube channel is live 😄
If you love food, fitness, and real recipes this one’s for you. Would mean the world if you check it out and subscribe.

Achint’s Fit Kitchen Hey! I’m Achint Kataria, fitness enthusiast and the guy who started Meal Prep India (RIP 😅). Now that Meal Prep is wrapped for good, the recipes live on here. This channel is all about easy, macro-balanced meals that actually support your fitness goals: ✅ High protein ....