Boxed Fresh Meals Co

Boxed Fresh Meals Co Chef-prepared meal prep, Delivered weekly across West Yorkshire. Fresh, convenient & full of flavour. Order by Thursday evening for Sunday delivery.
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29/09/2026

❤️ Happy Birthday to my amazing girl! ❤️

Today is all about you and celebrating the incredible person you are.

I honestly don’t know what I’d do without you. You’re not only an amazing girlfriend and the best mum, but you’re also the person behind so much of what makes Boxed Fresh happen. You’re there helping me day in, day out, supporting my ideas, keeping everything together and always believing in me.

You do so much for me, our family and our future, and I probably don’t tell you enough just how much I appreciate you.

I’m so lucky to have you by my side, and I hope you have the birthday you deserve because you deserve the absolute best.

Happy Birthday, beautiful. ❤️ I love you more than you know. 🎂🥂❤️

28/09/2026

Apparently we’re not the only ones obsessed with what comes out of this kitchen 👀🍴

We could tell you the meals are fresh, full of flavour and made properly… but we’d rather let the people actually eating them every week do the talking 🤝🏼

Watch the receipts ⭐️⭐️⭐️⭐️⭐️

Good food. Proper portions. No sad little meal-prep boxes here 😂

If you’ve ordered from Boxed Fresh before, drop us a review… we genuinely love reading them 💚

26/09/2026

🥩🔥 BEEF GOULASH & CREAMY MASH 🥔

Proper winter comfort food… without all the unnecessary calories! ❄️

Tender beef in a rich, flavour-packed goulash sauce, served with creamy mash — lower calorie, high protein and seriously satisfying. 💪

We’ve kept all the flavour while making smarter choices, so you can feed your gains without sacrificing the food you love. 🔥

🍽️ Comfort food. Smarter calories. Big flavour.

WinterWarmers FitnessFood HealthyEating MealPrepUK

24/09/2026

🍋🔥 THE ONE EVERYONE WAS TALKING ABOUT! 🔥🍋

Our High Protein, Low Calorie Lemon Chicken Parmesan Pasta 🍝💪

This one was a BIG seller and the feedback was unreal! 🙌❤️

Creamy, zesty, packed with flavour and loaded with protein — all while keeping the calories down. Proper chef-made food without the guilt.

✅ High protein
✅ Lower calorie
✅ Freshly prepared
✅ Full of flavour
✅ Perfect for busy lifestyles & gym goals

You lot clearly loved this one… 👀🔥

Would you order it again? 🍋🍝

🔥 TAKEAWAY FLAVOUR. MEAL PREP MADE BETTER. 🔥Say hello to our Salt & Pepper Chicken Noodles with Sriracha Glaze 🌶️🥢Tender...
23/09/2026

🔥 TAKEAWAY FLAVOUR. MEAL PREP MADE BETTER. 🔥

Say hello to our Salt & Pepper Chicken Noodles with Sriracha Glaze 🌶️🥢

Tender, seasoned chicken 🍗 tossed through wok-style noodles and fresh crunchy vegetables, finished with a sticky, spicy Sriracha glaze, spring onions & toasted sesame.

💪 High protein
🔥 Lower calorie
🥢 Big on flavour
🍱 Ready to heat & eat

Why order a boring meal prep when you can have restaurant-style food that fits around your goals?

Cooked fresh. Packed fresh. Made for your goals.

📩 DM us to order / reserve your meals.

HighProtein ChickenNoodles SaltAndPepperChicken Sriracha FitnessFood MealPrepIdeas HealthyEating HeatAndEat

🥞 BREAKFAST, SORTED.Why not make life a little easier with breakfast prepared for you? 🔥No rushing around in the morning...
23/09/2026

🥞 BREAKFAST, SORTED.

Why not make life a little easier with breakfast prepared for you? 🔥

No rushing around in the morning, no skipping breakfast — just delicious high-protein, lower-calorie breakfasts ready to heat, enjoy and get your day started right.

🍋🫐 Lemon Curd & Blueberry Protein French Toast
Golden French toast topped with zesty lemon curd & fresh blueberries.

🍌🍫 Nutella & Banana Protein Waffles
Fluffy protein waffles topped with banana & Nutella.

High protein • Lower calorie • Chef prepared • Ready to enjoy 💪

Because eating for your goals doesn’t mean giving up the food you love. ❤️

JERK MAC & CHEESE 🌶️🧀Creamy, cheesy mac & cheese topped with our flavour packed jerk pulled chicken, peppers, fresh herb...
16/09/2026

JERK MAC & CHEESE 🌶️🧀

Creamy, cheesy mac & cheese topped with our flavour packed jerk pulled chicken, peppers, fresh herbs and plenty of that saucy goodness 🤤

This is exactly what Boxed Fresh is about. Big flavour, high protein and meals you actually look forward to eating. No bland meal prep over here 😂

Freshly made by our chefs, macro counted and ready to grab from the fridge when you need it.

Have you tried this one yet? 👀🔥

📍LEEDS MEAL PREP

15/09/2026

Your reviews say it better than we ever could 🥹💚

Every order, message, tag and review genuinely means so much to us. Seeing you enjoy the meals week after week is exactly why we do what we do ⭐️⭐️⭐️⭐️⭐️

And a little reminder… I’m off on my first proper holiday in YEARS next Tuesday ✈️🌴 so this Sunday 20th September is our LAST delivery for 2 weeks!

Orders for this week close Friday 18th September at 3pm ⏰

And because we don’t want you forgetting about us while we’re gone 😂 anyone who orders this week will receive a 10% OFF code to use on your first order when we’re back. 💚

Our next menu will go live Sunday 4th October, ready for delivery on Sunday 11th October.

So if you need your Boxed Fresh fix before the little break, this is your sign 👀🍴

Get those orders in before 3pm Friday! 📦👨🏻‍🍳

A day later than planned… but this menu was worth the wait 👀🔥This week’s Boxed Fresh menu is here and it’s giving proper...
14/09/2026

A day later than planned… but this menu was worth the wait 👀🔥

This week’s Boxed Fresh menu is here and it’s giving proper comfort food without the meal prep boredom.

Think slow braised beef goulash with creamy mash, lemon garlic Parmesan chicken pasta, Cajun dirty rice, salt & pepper chicken chow mein and loaded Bombay potatoes with chicken pakora 🤤

Then we’ve got protein pots for the grab-and-go days, plus Banana Nutella Waffles AND Lemon Blueberry Curd French Toast for breakfast.

Freshly prepared by our chefs, packed with flavour, high in protein and made to make your week that little bit easier.

No sad salads. No bland chicken and rice. No standing in the kitchen every night wondering what to make.

Just proper food, ready when you are.

Medium meals £7.50
Large meals £8.75
Minimum order 6 meals

Orders are now OPEN 🛒

Get yours in before your favourites disappear.

SWIPE TO SEE WHAT WENT OUT LAST WEEK 👉🏼🍴This is meal prep… but not as you know it.Proper, chef-made food. Big flavours. ...
10/09/2026

SWIPE TO SEE WHAT WENT OUT LAST WEEK 👉🏼🍴

This is meal prep… but not as you know it.

Proper, chef-made food. Big flavours. Generous portions. High protein. Macro counted. And meals you’ll actually look forward to eating 🤤

Last week’s orders were packed with everything from comfort food favourites to fresh, flavour-packed dishes, all made from quality ingredients by our chefs and ready to make your week SO much easier.

No planning.
No food shop for lunches.
No standing over the cooker every night.
Just grab, heat and eat. 🙌🏼

If you’re constantly saying “I need to get back on track” but don’t want to live on plain chicken and rice… this is your sign.

🔥 Fresh menu every week
🍴 Medium & large portions available
💪 High protein options
📊 Macros counted
🚚 Delivered across West Yorkshire

Have a swipe through last week’s meals… then tell us you don’t want your fridge looking like this on Sunday 😮‍💨

THIS WEEK’S ORDERS ARE OPEN NOW 📲
Build your box before your favourites sell out.

Address

TBFM Company
West Yorkshire
LS270HW

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