Ruhe - Roker

Ruhe - Roker Delightful little cafe nestled in the heart of Roker park

⭐️SUMMER SOLSTICE WITH RUHE ⭐️The longest day of the year deserves something special… and we are SO excited for our firs...
28/05/2026

⭐️SUMMER SOLSTICE WITH RUHE ⭐️

The longest day of the year deserves something special… and we are SO excited for our first ever Summer Solstice event 🌞✨

This year we’re giving you TWO ways to do sunrise with us…

⭐️ OPTION 1 — Grab & Go BagsPerfect for your early morning beach walks, sunrise watching or slow little solo moments ☁️

Each bag includes:🥤 An iced latte or ceremonial grade matcha🥣 Your choice of an oat pot or one of our delicious granolas

DM us to reserve your grab & go slot — these will be LIMITED 👀

⭐️ OPTION 2 — Full Ruhe experienceWe’re opening from 4AM till 4PM because honestly… if you want an eggs benny or an açai at 5 in the morning, we got you 🌞🍳✨

Sunrise coffees. Matchas by the sea. Slow mornings. Good vibes only.

Table bookings go live TOMORROW

Delicious drinks, stunning setting….. weekend pending
22/05/2026

Delicious drinks, stunning setting….. weekend pending

Just a few shots from yesterday’s run!! So proud of everyone who took partWhy not pop in this week with your medal and g...
18/05/2026

Just a few shots from yesterday’s run!! So proud of everyone who took part

Why not pop in this week with your medal and get 10 percent discount 😍😍😍

Valid Monday to Friday when you show us your medal

⭐️Open as usual tomorrow…. Come grab a seat and watch the race…. Booking highly recommended ⭐️
16/05/2026

⭐️Open as usual tomorrow…. Come grab a seat and watch the race…. Booking highly recommended ⭐️

Acai bowls Our delicious house granola, organic açai sorbet topped with 4 delicious flavour combos ⭐️ OG ⭐️ Coco glow⭐️ ...
12/05/2026

Acai bowls

Our delicious house granola, organic açai sorbet topped with 4 delicious flavour combos

⭐️ OG
⭐️ Coco glow
⭐️ Golden lotus
⭐️ Hipster

Which is your favourite?

⭐️ 10K GIVEAWAY TIME ⭐️So we promised you guys a giveaway when we hit 10k followers… and trust us when we say we did NOT...
08/05/2026

⭐️ 10K GIVEAWAY TIME ⭐️

So we promised you guys a giveaway when we hit 10k followers… and trust us when we say we did NOT hold back 👀✨

Introducing the ultimate mate date 🫶

⭐️ Brunch for 2
⭐️ £60 Omniplex voucher (with all the essential movie snacks obvs 🍿)
⭐️ 2 of our canned matchas to sip whilst you watch the film like the main characters you are 🎬💚

Honestly… elite day pending.

⭐️ TO WIN ⭐️
⭐️ Tag the person you’re bringing
⭐️ Like this post
⭐️ Follow our page
⭐️ Share to your story for extra good karma ✨

AND because we are feeling extra generous… if this post hits 1000 likes we’ll pick THREE sets of winners 😭🫶

Good luck guys!!!!!
goodvibes

⭐️ Attention cake lovers ⭐️A veryyyy exciting new addition has landed in the cafe today… we are now proudly stocking cak...
07/05/2026

⭐️ Attention cake lovers ⭐️

A veryyyy exciting new addition has landed in the cafe today… we are now proudly stocking cakes, bakes and cookies from 🍪✨

And honestly… they have absolutely FLEW out already today 😭🔥

Think gooey cookies, dreamy cakes, sweet treats that look too pretty to eat (almost 👀) and the kind of bakes you accidentally think about all day afterwards.

So if you’ve been eyeing them up… this is your sign. Snooze you lose 👀🏃‍♀️💨

See you soon 💕

New kids on the block….. our new oat/acai dishes have flew out this weekend!! What’s your fave? Scroll to see Gloria the...
04/05/2026

New kids on the block….. our new oat/acai dishes have flew out this weekend!! What’s your fave?

Scroll to see Gloria the cafe “pet” … say hello and tag us if you see her ❤️😍❤️😍

⭐️ Nutty Chicken Salad ⭐️An absolute OG making its grand return this summer… and she’s back with a bang thanks to our ne...
30/04/2026

⭐️ Nutty Chicken Salad ⭐️

An absolute OG making its grand return this summer… and she’s back with a bang thanks to our new and improved spicy peanut sauce 🌶️🥜

A fresh bed of spinach topped with juicy garlic shredded chicken, crunchy naked slaw, our ridiculously tasty dressing and a cheeky sprinkle of crushed peanuts to finish it off.

Light, punchy, packed with flavour… basically summer in a bowl 😎

Ruhe x Fretta Christmas party!! What a team and what a night! Love this lot like family ❤️Here’s to next years party (wi...
06/02/2026

Ruhe x Fretta Christmas party!!

What a team and what a night! Love this lot like family ❤️

Here’s to next years party (will take me till then to recover)

Address

Roker Park
Sunderland
SR69PL

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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