The School Of Embodiment

The School Of Embodiment What is The School Of Embodiment? Meditation and Somatic Healing Centre in the heart of Stroud, UK.

11/08/2026

Healing the nervous system with self-touch

05/08/2026

Three things you can do if you are struggling with a traumatised nervous system.

At a certain point in my life, this somatic practice completely saved me, I hope you find it helpful.

31/07/2026

Nice Spiritual People are Afraid of Their Own Power

30/07/2026

We’re living in a society that is in a chronic state of constantly trying to escape ourselves.

We can sit still for a moment without getting bored, feeling uncomfortable or like something integral is missing.

Our obsession with va**ng and scrolling is simply a reflection of our in built mechanism of constantly trying to escape ourselves.

Somatic healing is a mean by which we can reverse this escape mechanism.

With the willingness to truly sit with ourselves, to sit with our deeper feelings instead of running from them, we begin to heal this split within our psyche.

We get out in touch with the absolute goodness and wholeness of Being.

We return back home.

29/07/2026

How to use somatic heal to overcome anxiety

27/07/2026

Staying Open in the Midst of Life's challenges leads to the surrender of the ego, and in this, the Light of Being is invited to shine more brightly in your experience.

25/07/2026

In somatic healing - you have to be willing to choose freedom over your mind.

07/07/2026

What is trauma from a somatic healing perspective?

Beginners Meditation Course - At The School of EmbodimentThursday 9th July to Thursday 13th August 6-7pmI'd love to invi...
23/06/2026

Beginners Meditation Course - At The School of Embodiment
Thursday 9th July to Thursday 13th August 6-7pm

I'd love to invite you to join me for our next Beginners Meditation Course.

Meeting each week in a small group, you’ll learn a simple and effective meditation method designed to calm a busy thinking mind, reduce stress and anxiety, and help you connect with a deeper sense of peace and wholeness within yourself.

This course is ideal whether you’ve never meditated before or have tried in the past but struggled to find something that works.

''I just want to say thank you for all that you have shared in this course, this has helped me a lot, more than anything in my life, so thank you.’'
Lee, past participant.

"This course helped me feel that I really can meditate — something I’d always wanted to try but never knew where to begin.
Chris clearly cares deeply about everyone on the course. What impressed me most is how he tunes in to each person, responds thoughtfully, and offers tailored suggestions.
The teaching never felt basic or generic. I genuinely feel Chris knows how to guide people.
I think this course would be valuable for anyone wanting to feel closer to their own sense of inner peace and self-acceptance, whatever that means for them."
— Rosario

Visit our website (link in the comments) for more info and to book.

I’m really looking forward to diving into these life-changing practices together.
Chris.

p.s. If you have any questions, feel free to call me on 07875 165950 or email [email protected].

29/04/2026

Beginners Meditation Course - At The School of Embodiment
Runs: Thursday 21st May to 25th June 6pm .

I'd love to invite you to join me for our next Beginners Meditation Course.

Meeting each week in a small group, you’ll learn a simple and effective meditation method designed to calm a busy thinking mind, reduce stress and anxiety, and help you connect with a deeper sense of peace and wholeness within yourself.

This course is ideal whether you’ve never meditated before or have tried in the past but struggled to find something that works.

"Chris’ beginners meditation course was so helpful for me. I would highly recommend it to anyone. I’ve always struggled with trying to meditate previously, but the way he teaches is different from what I’d experienced before.
It’s given me a technique that helps me feel more in touch with myself, more calm and grounded, yet also connected with the wider universe at the same time.
The group sessions themselves were great — we didn’t want them to end each week. We all came away with such a feeling of bliss each time."
— Michelle

"This course helped me feel that I really can meditate — something I’d always wanted to try but never knew where to begin.
Chris clearly cares deeply about everyone on the course. What impressed me most is how he tunes in to each person, responds thoughtfully, and offers tailored suggestions.
The teaching never felt basic or generic. I genuinely feel Chris knows how to guide people.
I think this course would be valuable for anyone wanting to feel closer to their own sense of inner peace and self-acceptance, whatever that means for them."
— Rosario

Visit our website (link in the comments) for more info and to book.

I’m really looking forward to diving into these life-changing practices together.
Chris.

Address

26 Kendrick Street
Stroud
GL51AQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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