The Only Kitchen

24/12/2022

Like if you can read this.

02/10/2018

Frequently upgrading your palette. This is a; Vegan, Oat, Cocoa, Blueberry, Protein pancake with a Strawberry and Agave coulis. Yes, it is a mouthful 😮

28/09/2018

We've been quietly working away, putting out food better than ever. A lot has changed, and much has developed. For those that know where we are, and where we are heading, come and find us! 🤫 Heres our current Vegan, Cocoa & Blueberry pancakes 👀

16/08/2018

Still thinking of ordering? You’ve got half hour. GO 👉🏽👉🏽 📲. Deadline at 21:00 🏃🏻‍♂️

08/08/2018

Today’s discount code is “Lean”. Use at checkout. Follow the link in our bio to find out all the nutritional information for our menu 🙌

07/08/2018

Now Available 🎉

A full, Nutritional Breakdown of our 18 dish menu. Including Macros and Micros.

Dishes cater for Vegans, Athletes, Diabetics, Food sensitivities and more.

A nutritional breakdown of each dish. Find out what your food is doing for to and for you with our advice and guidance.

02/08/2018

Today is deadline day, so make sure your order is in before 21:00. All nutritional information for our dishes is to uploaded to our website this week. This way, you know what you’re eating ✌🏻📲

01/08/2018

Today is Wednesday discount day 👌🏼. Use code “First” at checkout 📲👉🏽

31/07/2018

Dish 17: Sesame Classic 👆🏼. Order today, save yourself some time and money before you spend another week eating junk again 📲

30/07/2018

Calories don’t run your body. They’re a unit of measurement. Nutrients do. Anti nutrients, like corn starch can still be measured in calories, the same way healthy fats can. Calorie counting is basic, it can work, but it doesn’t achieve Health by default. It’s just a concept, and a very misunderstood one 🧠☝🏻Deadline at 21:00 tonight 📲👋🏻

27/07/2018

Now Available 🎉
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Sole Water is a solution of water, saturated in Himalayan Salt. You don't drink this! You add it to water 💧
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By adding a teaspoon or so to a glass of water, it turns an ordinary drink into a super healthy, hydrating solution. Himalayan Salt is tremendous for the body, and this one simple ingredient is more effective than any sports drink, laced with sugar and other junk in plastic bottles ✋🏻
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If health is your goal, I recommend do this every morning. I personally use it every morning, as you can see in my previous video. The Himalayan salt will literally charge your body, and help utilise energy. You can find over 84 trace minerals in the Pink stuff and that's not all 👀
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In this hot weather, it's a must to ensure you're covered for the loss of minerals you're losing in sweat and the extra work your body has to do just to cool down. It's also great after a night of alcohol intoxication, and we've all been there 🤢
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For more information, just send us a message, but google the benefits of either Himalayan Salt or Sole Water and you'll get the picture. Head over to our website to get yours or send us a message on here 👋🏻

26/07/2018

Dish 9: Our Chicken Salad 👊🏻. You know the drill 🗣 Deadline at 21:00 📲