Grounded Coffee & Wellness

Grounded Coffee & Wellness Brewing coffee, building community & connection
Wed-Sun | 9am-4pm | Card only
Coffee & food ☕️ Events 🧘🏽‍♂️ Contrast Therapy 🔥
NP4 5BQ

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Let’s support however we can! Donate a £1 or whatever you can afford OR come down today and buy a coffee and cake, use t...
22/06/2026

Let’s support however we can! Donate a £1 or whatever you can afford OR come down today and buy a coffee and cake, use the sauna and plunge , have some food … all payments will be donated to the big give campaign! 💪🏼💪🏼

SAUNA & PLUNGE OPEN TOMORROW 12pm until 8pm!- No booking required- Drop in, read the waiver and make your donation for t...
21/06/2026

SAUNA & PLUNGE OPEN TOMORROW 12pm until 8pm!

- No booking required
- Drop in, read the waiver and make your donation for the fundraiser

Big day for the community tomorrow as we raise funds for the Big Give campaign have been selected for. Every donation doubled for one week!

12 hour bike challenge, DJs, Coffee, Cake, Food, Contrast and Community 🙏🏻💪🏼

See you tomorrow! Come down and support our mission! ❤️

WE ARE OPEN THIS MONDAY! Coffee, food, music, contrast therapy and COMMUNITY raising funds cycling for 12 hours!🔥👯‍♀️To ...
20/06/2026

WE ARE OPEN THIS MONDAY! Coffee, food, music, contrast therapy and COMMUNITY raising funds cycling for 12 hours!🔥👯‍♀️

To launch our big give campaign fundraiser 22nd-29th June, we kick off with our RIDE FOR MINDS 12 hour bike challenge! A bunch of epic humans will be riding the exercise bikes set up at Grounded from 9am-9pm raising funds for and the vital work and support they provide for the community 💜

The best part- ALL TAKINGS at Grounded on Monday will be donated to the campaign! So if you aren’t in a position to donate, come and grab a coffee, buy a cake, use the sauna… it’s a win win 🫶

We would love to see you all pop in and most importantly support the teams on the bikes! 🚴‍♂️🚴🏼🚴‍♀️💪🏼💪🏼🔥🔥

Open Monday 22nd June | 9am-9pm

Much love,
Tidy Butt & Grounded Team 💜

ONE YEAR OF GROUNDED ☕️💚Today, Grounded Coffee & Wellness turns ONE.What started as a vision for coffee, community and c...
15/06/2026

ONE YEAR OF GROUNDED ☕️💚

Today, Grounded Coffee & Wellness turns ONE.

What started as a vision for coffee, community and connection has grown into something far bigger than we ever imagined. Over the last year we’ve expanded our menu, welcomed more staff into the team, added an extra day of opening, hosted wellness events, fundraising events, community gatherings, workshops and supported hundreds of meaningful conversations.

We’ve watched friendships form, people find support when they needed it most, ideas come to life and a genuine community grow around this space. So many of the dreams we spoke about over a year ago are now a reality, with even more exciting plans already taking shape behind the scenes.

A huge thank you to our incredible team who bring their energy, passion and personalities to Grounded every single day, and to our valued ambassadors who continue to champion what we do, support our events, spread the word and help us create such a welcoming and inclusive community.

A very special thank you has to go to Mat. Grounded simply wouldn’t be where it is today without his vision, determination and relentless hard work. He is always pushing forward, always showing up, always finding solutions and often sacrificing his own time and energy to make things happen. And the craziest part? This isn’t even his business. His commitment to creating something special for the community is extraordinary, and we’re incredibly grateful to have him leading the way.

Most importantly, thank you to every customer, volunteer, supporter and community member who has walked through our doors this past year. Every coffee purchased, event attended, conversation shared and recommendation made has helped us grow into what we are today.

Here’s to another year of growth, connection, wellbeing and community. We can’t wait to share what’s next.

Coffee. Community. Connection. 💚☕️

Here’s to Year Two. ✨🙌🏻

🚨 WE’RE HIRING 🚨Grounded Coffee & Wellness is growing, and we’re looking for two passionate people to join our team! ☕🌿📍...
02/06/2026

🚨 WE’RE HIRING 🚨

Grounded Coffee & Wellness is growing, and we’re looking for two passionate people to join our team! ☕🌿

📍 Unit 1 Bevans Yard, Sebastopol, NP4 5BQ

1️⃣ Coffee & Wellness Manager

🕒 Wednesday–Sunday | 35 hours per week
💷 £14.50 per hour

We’re looking for someone who can take ownership of our busy café, wellness hub, and contrast therapy space. You’ll be responsible for leading the team, managing operations, stock control, suppliers, rotas, menu development, customer experience, social media, events, and helping drive the continued growth of Grounded and Tidy Butt.

2️⃣ Experienced Barista / Kitchen Team Member

🕒 Thursday-Sunday | Up to 28 hours per week
💷 £12.71 per hour

We’re also looking for an experienced hospitality professional who:
✔ Has previous barista experience and can confidently make quality coffees
✔ Has experience in food preparation and kitchen operations
✔ Thrives in a fast-paced, busy café environment
✔ Delivers exceptional customer service
✔ Is happy supporting both front-of-house and kitchen operations
✔ Enjoys working as part of a close-knit team
✔ Has a creative flair for food and menu ideas
✔ Is reliable, organised, and able to multitask effectively

Grounded was created by Tidy Butt as a physical space where people can access support, connection, and wellbeing services. We’re looking for people who share our passion for mental health, wellbeing, and community impact.

✨ Join a growing organisation that’s making a genuine difference in people’s lives every day.

📧 For full role descriptions, please email [email protected]

To apply, send your CV and a short cover letter telling us which role you’re interested in and why you’d be a great fit for the team.

Please do not apply via direct message. All enquiries and applications must be emailed to [email protected].

🎉 GROUNDED IS TURNING ONE! 🎉On the 15th of June, Grounded celebrates its first birthday — and what an incredible year it...
02/06/2026

🎉 GROUNDED IS TURNING ONE! 🎉

On the 15th of June, Grounded celebrates its first birthday — and what an incredible year it has been.

When we opened our doors a year ago, we never imagined quite how much love and support we’d receive. A huge thank you to every single person who has visited, supported us, recommended us to friends, and helped build the amazing community we have today.

We also couldn’t have done it without our incredible team, who bring their own unique energy to the space and deliver such fantastic service every single day.

As a thank you to our community, we’re offering a special anniversary promotion throughout June:

💥 Use code: JUNE50 💥

Enjoy the Contrast Space for just £5 for one hour on every Saturday and Sunday throughout June.

⚡ Offer Details
• Discount code: JUNE50
• Valid on all Contrast Space bookings
• Saturdays & Sundays during June
• Just £5 for one hour
• Limited availability

Book now via link in our bio— spaces are expected to fill up fast!

And we’re not stopping there… We have so many exciting plans coming together behind the scenes, and we can’t wait to share them with you.

👀 Watch this space.

Finally, a little milestone that feels both exciting and slightly painful… thanks to your support, Grounded has grown beyond all of our expectations and we’ve now reached the point where we need to register for VAT 🫠. While that means we’ll need to review our prices in the near future, we’ll be working hard to find the right balance and keep Grounded as accessible as possible.

Honestly, it’s a challenge we’re very grateful to have.

Thank you for making our first year so special. Here’s to year two. ❤️

New merch has landed! 😎We are now stocking sizes in store so you will be able to buy all our merch over the counter now ...
27/05/2026

New merch has landed! 😎

We are now stocking sizes in store so you will be able to buy all our merch over the counter now with a cup of coffee 👌🏼

We have also chosen a heavier tee across all our designs which we feel is better quality ✨

Let us know which your fav is in the comments ⬇️

Heat wave incoming! Kilos of ice at the ready 🌞🧊Try out our iced drinks menu this weekend followed by a cold plunge to k...
22/05/2026

Heat wave incoming! Kilos of ice at the ready 🌞🧊

Try out our iced drinks menu this weekend followed by a cold plunge to keep those core temps down 😅

See you tomorrow! Open at 9am as usual 👍🏼

Contrast Therapy is on every Saturday & Sunday at Grounded 🌿🔥❄️Sauna + cold plunge sessions🕚 9am–2pm💷 £10 per session👥 L...
21/05/2026

Contrast Therapy is on every Saturday & Sunday at Grounded 🌿🔥❄️

Sauna + cold plunge sessions
🕚 9am–2pm
💷 £10 per session
👥 Limited to 6 spaces per hour

– 6 man sauna
– 2 MyoMaster plunge pools
– Outdoor rinse shower
– Changing rooms + lockers
– Fresh astro throughout 👌

📍 Just outside Grounded Coffee & Wellness
Unit 1 Bevans Yard,
100 Greenhill Road,
Sebastopol NP4 5BQ

🚗 Limited onsite parking available

Come reset, recharge and reconnect.

Book via the link below or through our bio:
Book your session here

Recovery MentalWellbeing Reset

Address

Unit 1 Bevans Yard, 100 Greenhill Road
Pontypool
NP45BQ

Opening Hours

Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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