Munch To Go

04/10/2026

https://www.facebook.com/61581639057667/posts/122145029469054635/

04/10/2026

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Please call the cafe on 07368448245 to get your orders.

If the don't answer they are taking another call

Thanks

Nic

04/10/2026

🔥 THE BEST-VALUE ROAST ON THE WIRRAL? WE’LL LET YOU DECIDE… 🔥

You don’t have to take our word for it — come and taste what all the fuss is about. 🤤

We’re talking a proper Sunday dinner, made properly:

🥕 100% fresh, steamed veg
🥔 Proper double-cooked roasties — crispy outside, fluffy inside
🧡 Homemade carrot & swede
🥣 Creamy, buttery mash
🍖 Proper roast meats
🤤 And that Munch gravy…

And the price?

£10.95 SINGLE MEAT
£13.95 MIXED MEAT

Proper portions. Fresh ingredients. No silly Sunday prices.

📞 ORDER: 07368 448245

❤️ GOOD FOOD FOR LESS.

✨ THERE’S MAGIC IN EVERY MUNCH. ✨

04/10/2026

03/10/2026

🔥 TOMORROW AT MUNCH! 🔥

SUNDAY — THE BEST DAY OF THE WEEK! 🤤

🍽️ OUR FAMOUS SUNDAY ROASTS

🐷 Roast Pork
🍗 Roast Chicken
🍖 Gammon

Single Meat — £10.95
Mixed Meat — £13.95

🥔 PLUS…

🍳 Full Breakfast Menu
🥔 Jacket Potatoes
🥧 Giant Filled Yorkies
🔥 Loaded Roasties

🆕🆕 LAUNCHING TOMORROW! 🆕🆕

🥔🍽️ THE SUNDAY DINNER SPUD! 🍽️🥔

A big, fluffy, piping-hot jacket potato LOADED with your favourite roast meat, all the Sunday dinner trimmings and smothered in rich, tasty gravy! 🤤🔥

It’s basically your Sunday roast piled onto a massive fluffy spud… and you’re going to want to try this one! 😍🥔🍽️

⏰ OPEN 12–7
🚗 DELIVERY ALL DAY

💷💳 CASH OR CARD AT THE DOOR

📞 07368 448245

❤️ SUNDAYS ARE FOR MUNCH! ❤️

02/10/2026

Pre bookable family sunday lunches!

No pre-payment needed

10 of each available. Only available to order BEFORE Sunday

Message to book

01/10/2026

🎅🥂 WHO FANCIES CHRISTMAS DAY AT THE PUB?! 🥂🎅
No peeling potatoes. No mountain of washing up. No spending half of Christmas Day stuck in the kitchen while everyone else is having a drink. 😂🎄
This Christmas Day, Munch is taking over the kitchen at The Rake Pub, Eastham and serving up a proper THREE-COURSE CHRISTMAS DAY LUNCH for just £35 per person! 😍🍽️
We’re talking proper home-cooked Christmas food, all the festive trimmings, good company, a few Christmas drinks… and WE do all the hard work! 🙌
Coming as a couple? Perfect. ❤️
Bringing the family? Even better.
Bringing half of the Wirral? We can probably handle that too. 😂
We can accommodate tables from 2 right up to parties of 30, and we’ve got plenty of space available.
🎄 Children’s menu available too!
🚨 PRE-BOOKING IS ESSENTIAL 🚨
There’ll be no walk-ins for Christmas Day — tables must be booked in advance.
📩 To book, simply drop the page a message.
Get everyone together, get yourselves down to The Rake and let us worry about dinner.
🥂 YOU bring the Christmas spirit.
🍽️ WE’LL bring the food.
🧽 AND nobody has to wash up.
🎄❤️ MUNCH @ THE RAKE — CHRISTMAS DAY SORTED. ❤️🎄

01/10/2026

🚨 EASTHAM… MUNCH IS COMING! 🚨

Due to the absolute ROARING SUCCESS of our roast dinners, there was really only one thing left for us to do…

TEAM UP WITH A PUB. 🍻🍷😍

That’s right…

🥁🥁🥁

🔥 MUNCH @ THE RAKE – EASTHAM 🔥

📅 LAUNCHING 11TH OCTOBER!

Our famous Munch roasts are heading to The Rake in Eastham, where you’ll finally be able to sit down, tuck into a proper Munch roast and enjoy it with a pint or a glass of w**e! 😍

And heading up the new Munch team will be Laura Hudson! ❤️

Laura has been in intensive Munch training in Moreton for months, learning exactly how we do things, and she’s now ready to bring the full Munch sunday experience to Eastham.

🍽️ SIT IN
🚗 DELIVERY
📍 EASTHAM & SURROUNDING AREAS
🚗💨 DELIVERING ALL THE WAY TO ELLESMERE PORT!

SEE… WE DO LISTEN!! 😂🙌

And because apparently one massive announcement isn't enough for one day…

🎄 WE’RE DROPPING OUR CHRISTMAS DAY MENU THIS EVENING! 🎄🥰

Honestly, we cannot wait for you to see what we've got planned.

MUNCH ROASTS JUST LEVELLED UP. 🔥

📍 Munch @ The Rake, Eastham
📅 Launching 11th October

There’s magic in every Munch ✨