Spinach Crystal Palace

15/06/2026

New week, new salads 🥗

If you’re looking for a lunch that’s a little lighter, our latest salad selection has landed and is ready to brighten up your week 💚

This week’s line up:

🥗 Turmeric Brown Rice Salad
🥗 Curried Roasted Butternut Squash Salad with Chickpeas (contains walnuts)
🥗 Sprouts Courgette Salad
🥗 Spiced Tomatoes Salad

Perfect on their own, mixed and matched into a salad box, or alongside your favourite Spinach dish 🌿

Available for dining in, takeaway, and all weekend too.

10/06/2026

Happy Birthday to our one and only Mags! 🎉

She joined us from Joanna's when we first opened and, thankfully for us, has stuck around ever since.

Mags, we love your mad ideas, quirky ways, endless creativity and your ability to keep us all entertained. Thank you for everything you bring to Spinach - there really is nobody quite like you.

As if being a Spinach legend wasn't enough, she's also starring in her own show! 🎭 So do yourself a favour and go and see it!!

Happy Birthday, Mags — we love you! ❤️

playing at The Camden Fringe Festival

16th August | 4:30pm | Hens & Chickens Theatre

06/06/2026

04/06/2026

Good coffee doesn't just appear in your cup ☕🌙

Behind every bag of Moon Roast is Fran, who started roasting coffee late at night in a Hampshire barn and built Moon Roast into the brilliant company it is today.

And behind every delivery to Spinach is Kels - our amazing Moon Roast rep, coffee enthusiast, problem solver and all-round legend. Whether she's dropping by to check on the coffee, help with training or answering our endless questions, she's always there with a smile.

We're lucky to work with people who care as much about great coffee as we do. 💚

So here's a little appreciation post for Fran, Kels and the whole Moon Roast team. Thanks for keeping us, our team and half of South London well caffeinated ☕✨

Fancy trying it for yourself? Pop in for a coffee or pick up a bag of Lunar beans to take home 🌙

29/05/2026

Looks like the sunshine might be packing its bags next week… so consider this your sign to squeeze in one more garden cocktail before the clouds roll in 🍸☀️

Join us in the garden, cool off in the air con, and settle in with something delicious in hand - preferably alongside our summer favourite: the courgette & feta pancakes 😋

Go onnn… you know you want one 😉

26/05/2026

Heatwave lunches incoming ☀️🥗

Half term, park picnics, BBQ spreads, beach days, garden lunches… our salads are ready for all of it 💚🌿

Freshly made, colourful, and perfect for takeaway or dining in all week long ✨

🥗 Kale & Black Rice Salad
🥗 Roasted Parsnip & Carrot@Salad
🥗 Cucumber & Watermelon Salad (contains dairy)
🥗 Courgette & Radicchio Salad (contains almonds)

Pick up a few for your next picnic or BBQ and let us do the hard work ☀️

25/05/2026

Brrr… it’s cold in here ❄️ there must be some air con in the Spinach-sphere 😏

Skip the heatstroke and grab an iced coffee, sandwich & smoothie while you escape the midday sun ☀️🥪🥤

The forecast might be giving heatwave, but inside Spinach Crystal Palace we’re keeping things cool all week 👌

24/05/2026

Sunshine’s on the forecast all next week ☀️💚
Which means park days, iced coffees, takeaway lunches… and maybe a cheeky escape into the air con for an hour 👀

Our kids’ menu is designed with little ones in mind, with healthy options alongside all the familiar favourites - perfect for easy half term lunches whether you’re dining in or grabbing food to-go 🥪✨

Colouring pencils ready. Babyccinos flowing. Parents recovering ☕💚

21/05/2026

Late May Bank Holiday & half term incoming ☀️🌿

Just a little heads up that we’ll be open 9–5 from this Sunday through to next Friday for all your brunch, coffee & salad needs 🥐☕️🥗

See you over the long weekend ✨

18/05/2026

A brand new week means a fresh new salad line up 🥗✨

These colourful beauties are ready and waiting all week long — perfect for a quick lunch, an easy takeaway, or a little desk lunch upgrade 💚🌿

🥗 Roasted Curried Golden Beetroot Butter Beans Salad
🥗 Tomato Basil Salad
🥗 Roasted Jerusalem Artichoke Salad (contains hazelnuts)
🥗 Avocado Cucumber Salads (contains cashews)

Available for dining in, takeaway, and weekends too ✨

13/05/2026

A little sunshine, a little hibiscus 🌺🥤

Pop down for a Hibiscus Arnold Palmer made with hibiscus tea & fresh lemonade, grab a salad to take away or settle in for a slow lunch in the sun ☀️

Basically the kind of afternoon Crystal Palace was made for.

10/05/2026

Morning run 🤝 post-run Monkey Flip 💪🥤

Did you know you can now add a scoop of vegan vanilla protein to any smoothie for just £1.50? That’s an extra 25g protein added to your glass 👀

Our Monkey Flip with added protein comes in at almost 40g protein total 😍
Banana, peanut butter, oat milk & all the good stuff your body’s craving after a workout.

Available now at Spinach Crystal Palace!

09/05/2026

Some things just have to make way for new favourites… 👀

This weekend at Spinach CP we’re saying goodbye to the shakshuka (yes, we’re emotional about it too) and welcoming three new dishes we’re slightly obsessed with already ☀️

Think sticky roasted plums, melty brie, hot honey, crispy courgette pancakes and the kind of brunches that accidentally turn into afternoon cocktails.

There are still a few shakshukas left if you need one last goodbye - after that, it’s a new era 🍳💔

05/05/2026

Back to it… but keeping things fresh 🥗✨

The long weekend might be over, but our salads are here to keep things feeling light, easy, and full of flavour 💚

Available all week (and now weekends too), whether you’re dining in or grabbing something quick to go 🌿

🥗 Curried Roasted Carrots & Lentils Salad
🥗 Spiced Green Peas Salad
🥗 Roasted Aubergine Salad (contains pine nuts)
🥗 Roasted Sweet Potatoes Salad with Balsamic (contains walnuts)
Perfect for a desk lunch, a sunny park moment, or a midweek reset ☀️

27/04/2026

Sunshine calls for salads 🥗

Our fresh weekly salads are always available during the week, and now you can enjoy them on weekends too, for both dining in and takeaway. Perfect for an easy lunch, a garden catch up, or packing up for a picnic in the sunshine ☀️

This Weeks Salads:

🥗 Turmeric Rice Salad
🥗 Curried Roasted Swede Salad (contains almonds)
🥗 Spiced Mixed Coloured Green Salad
🥗 Avocado Butter Beans Salad

Grab a box to go, find a sunny spot, and let us sort lunch 💚

25/04/2026

Cocktails that taste like summer! 🍹 spinachlondon

23/04/2026

The team’s been hard at work this week getting our garden ready for the April sun! ☀️🌿

If you’re around Crystal Palace, swing by, grab some tasty dishes and a cheeky drink, and soak up those good vibes in the sunshine. Perfect spot for a catch-up, a lazy afternoon, or just an excuse to be outside 🍹

See you in the garden! 🌞

21/04/2026

The garden at Crystal Palace opens this weekend ☀️

We’re busy getting everything ready and with the sun making an appearance… has summer come early? We’re hoping so 💚

Catch the rays, dine alfresco, and join us for fresh brunches, lovely lunches, great coffee, or cocktails in the sunshine.

Whether it’s a quick coffee stop or a long lazy lunch with friends, our garden will be ready for you this weekend.

See you soon at Spinach Crystal Palace ☀️

20/04/2026

🥗 This Week’s Salads 🥗
Commencing 20.04.26

A fresh and tasty new selection of delicious salads has landed for the week:

✨ Curried Kale Bulgur Wheat Salad
A vibrant mix of curried grains, fresh greens and bursts of sweetness, finished with a lovely crunch.
(Contains gluten and cashew nuts)

✨ Spiced Roasted Sweet Potato Salad with Feta
Sweet roasted potato paired with creamy feta and warming spices for the perfect balance of flavours.
(Contains dairy, spicy)

✨ Broccoli Cucumber Salad
A crisp, refreshing salad with fresh herbs and plenty of crunch. Light, bright and full of goodness.
(Contains almonds)

✨ Roasted Chickpea Courgette Salad
Hearty roasted chickpeas with warming spices, fresh veg and a delicious nutty finish.
(Contains pine nuts)

Which one are you trying first? 🥗

13/04/2026

This week’s salads w/c 13th April 🥗

Fresh, colourful, and packed with feel good flavours to brighten your plate…

• Fresh Kale & Couscous Salad
• Green Pea & Courgette Salad
• Roasted Cauliflower with Almonds & Hazelnut
• Curried Roasted Carrot & Butter Bean Salad

Perfect for a light lunch, a little side, or mixing and matching a few favourites together 🥑✨

Which one are you going for this week?

10/04/2026

End of the week calls for something a little special ☀️
Ease into your weekend with a Rhubarb Spritz in hand… light, refreshing, and just the right amount of sparkle to start a sunshine weekend right!
You’ve earned it 🍹

08/04/2026

Sunshine’s out ☀️

Our outside tables are waiting — the perfect spot to sit back, soak it up, and enjoy something delicious.

Whether it’s a slow coffee, a fresh salad, or a long catch-up in the sun… this is your sign to come down.

Walk-ins, sunshine, good vibes — we’ve got you.

07/04/2026

The week after Easter and we’re keeping things fresh 🥗☀️

Sunshine and salad season? Always.

Eat in or grab & go — here’s what’s on the counter this week:

✨ Turmeric Brown Rice
Fragrant turmeric rice, sweet peppers, sun-dried tomatoes, fresh herbs + juicy pomegranate.

✨ Curried Butternut & Chickpea (contains walnuts)
Roasted squash, warm curry spice, chickpeas, crunchy walnuts + sweet pops of pomegranate.

✨ Sprouts & Cucumber
Crisp, light and zesty with mixed sprouts, cucumber, basil, grapes + lemon dressing.

✨ Spiced Tomato
Juicy vine tomatoes, chilli flakes, fresh basil, grapes + a citrusy kick.

Bright, vibrant, full of flavour — just what you need after the long weekend.

04/04/2026

Easter weekend is in full swing and we’re ready for you 🐣
Pop in for a cosy catch up, something delicious, and a little treat (or two).
Whether it’s brunch, coffee, or a cheeky sweet fix.. we’ve got you covered!

02/04/2026

Easter weekend starts tomorrow 🐣

Just a little reminder of our opening hours over the next few days so you can plan ahead

See you for all your chocolate & egg needs this Easter 🐇😋