Spinach East Dulwich

12/10/2026

10/10/2026

Pumpkin spice has left the latte and entered its spritz era 🎃🍸

East London gin, ginger ale, lime and a little pumpkin spice syrup make this the perfect sip for this time of year. Tag your spritz date and come try one this weekend! 🍂

08/10/2026

October’s still giving us a bit of sunshine… but is it soup weather yet? 🍲☀️

Vote below:

05/10/2026

🍂 HELLO OCTOBER! 🥗

A new month and a fresh line up on the Spinach salad counter 💚

This week we’ve got:

🥗 Curried Barley Salad

🥕 Carrot & Kale Salad (Contains Almonds)

🍂 Roasted Parsnip & Chickpea Salad

🥒 Spiced Green Cucumber & Pesto Salad (Contains Pine Nuts & Almonds)

Freshly made, full of flavour and ready to mix and match with your Spinach favourites.

🍴 Eat in or take away

Which one are you going for first? 👀

LondonLunch EatLocal

02/10/2026

It’s finally here… our 2026 Christmas menu has officially landed! 🎄🥂

Christmas always has a habit of sneaking up on us, so don’t leave it until the last minute. Get your festive gathering booked in sooner rather than later!

Drop us a message to secure your table 💚

16/09/2026

Holding onto summer one Blueberry Iced Matcha at a time 🫐🍵☀️

Grab yours to take away and make the most of the warm weather while it’s still showing off!

07/09/2026

🥗 Four salads. One fresh new line-up every week.

Our chefs have been busy creating this week’s selection – made fresh in our kitchens and ready to mix, match and pile your plate with 💚

On the counter this week:

🥒 Spiced Cucumber Avocado Salad (contains walnuts & dairy)
🥗 Kale Black Rice Salad
🥕 Curried Roasted Parsnips Salad
🌿 Roasted Chickpeas Salad (contains pine nuts)

Perfect for lunch with us, grabbing a box on the go, or adding something fresh to the dinner table.

And remember, our salads are available for catering too – ideal for office lunches, meetings, parties and get-togethers ✨

27/08/2026

Friday plans = SPRITZ O’CLOCK 🍹✨

Pop in between 3–5pm every Friday and get your second spritz half price. Because two spritzes are always better than one, obviously 😏

See you at the bar 👀🍊🥂

23/08/2026

19/08/2026

✨ NEW MENU ✨

A little favourite is BACK. 🥹

Fig & Goat Cheese on Toast 🍂 Sweet figs, creamy goat’s cheese, peppery rocket, toasted pine nuts and a drizzle of orange balsamic glaze, all piled onto perfectly toasted bread.

Available gluten-free too. 👀

Come and try it this week. Tag the person you’re bringing with you 👇