Marshall Howe

05/06/2026

New season Cyprus potatoes are here! 🥔 You've got to try these, serious flavour and so versatile! 🍟

05/06/2026

03/06/2026

Our baby vine tomatoes are unreal 🍅 Here's the quick snack Hazel has been making most nights for the boys!

01/06/2026

O'Malley's strawberries are back in the store! 🍓 If you know, you know! Get down and try them for yourselves today! We can't recommend them enough.

31/05/2026

‘GOOD HONEST HEALTHY FOOD’

✳️ Chicken & Broccoli Pasta Bake with a Herb & Bacon Crumble

✳️ Burrito Bowl

✳️ Spiced Chicken with Moroccan Cous Cous

✳️ Beef Bourguignon with Rice

✳️ Peppered Beef with Champ

(Could we kindly ask you to have your order in by 12 noon so we can have it freshly made for the afternoon👍👨‍🍳)

🔴MEAL PLANS🔴

HEALTHY EATING/WEIGHT LOSS
5 for £24.50
10 for £47.50

MUSCLE BUILD
5 for £27.50
10 for £53

Please message us with your order 👌

29/05/2026

Top picks from the market this morning!

29/05/2026

¡Alerta de nuevo producto! 🚨 We've launched two new products: Chicken fajitas and Chicken enchiladas! 🔥 We soft-launched these last week, and they've been flying off the shelves! So if you're looking for a tasty dinner or lunch this weekend, we've got you sorted!

Also, it's great to see James' GCSE Spanish has paid off! 😂

27/05/2026

We're past the halfway mark with our store renovations! 🔥 Again, we're so grateful for your patience! Not long to wait now!

25/05/2026

Johnny would do anything other than study for his history exam 😂 These new Spanish 'FASHION' Watermelons are incredible. It's exactly what you'd want from a watermelon! 🍉

25/05/2026

‘GOOD HONEST HEALTHY FOOD’

✳️ Chicken Arrabiata

✳️ Chicken Curry

✳️ Braised Beef with Mashed Potatoes

✳️ Beef in Black Bean with Rice

✳️ Mango Chicken with Bombay Potatoes

(Could we kindly ask you to have your order in by 12 noon so we can have it freshly made for the afternoon👍👨‍🍳)

🔴MEAL PLANS🔴

HEALTHY EATING/WEIGHT LOSS
5 for £24.50
10 for £47.50

MUSCLE BUILD
5 for £27.50
10 for £53

Please message us with your order 👌