22/09/2026
β° NEW! KINETIC AUTUMN DAYTIME CLASS TIMETABLE
π€¨ Need a daytime escape & some time for you?
β¨ 9 EXCITING NEW EARLY MORNING & WEEKDAY SESSIONS!
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LAUNCHES MON 28TH SEPT β BOOK IN ADVANCE NOW!
π https://www.thekinetic.space/book-a-class-at-kinetic
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π§ NEW! YOGA VINYASA | Tuesdays @ 7:30 AM
Start your morning flowing through dynamic, energizing poses to build flexibility and focus.
πββοΈ NEW! KINETIC SOCIAL CIRCUIT | Tuesdays @ 9:30 AM & Sundays @ 9:00 AM
Combine fun, full-body functional fitness with a fantastic community vibe!
πͺ NEW! STRONGEST EVER | Tuesdays @ 10:30 AM
You can be your strongest at any age! Learn to use barbells, dumbbells & body weight safely. GET STRONGER!
ποΈββοΈ NEW! KINETIC CONDITIONING | Wednesdays @ 7:00 AM
High-energy functional conditioning to build stamina, athletic strength, and total-body power.
β¨ NEW! PILATES | Wednesdays @ 12:00 PM
Strengthen your core, improve posture, and rebalance your body midway through the week.
πͺ NEW! SCULPT | Thursdays @ 9:00 AM
A low-impact, high-reward workout targeting muscle definition, endurance, and tone.
πββοΈ NEW! KINETIC BODY MOTION | Thursdays @ 10:00 AM
Enhance mobility, joint health, and functional movement patterns to keep you moving effortlessly.
π΄ NEW! BEGIN TO SPIN | Thursdays @ 10:45 AM
Get comfortable in the saddle! A supportive, entry-level indoor cycling class to build cardiovascular endurance.
πͺ NEW! KINETIC STRENGTH | Fridays @ 7:00 AM
Kick off your weekend early with a focused, full-body strength-building session.
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π₯ SPACES ARE LIMITED β SECURE YOUR MAT / BIKE TODAY!
π https://www.thekinetic.space/book-a-class-at-kinetic
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