Springs Fish Shop & Café

14/08/2026

🌸 Fresh flowers, grown right here on site at The Springs! 🌸

We’ve got some beautiful, colourful bunches ready for you to pick up — perfect for brightening up your home or treating someone special. 💐✨

Simply pick your favourite bunch, then pop inside the café to pay. ☕️🌿

Fresh, local and full of summer colour — come and choose yours! 💕

14/08/2026

Fresh from the sea and ready for the weekend! 🐟🦪☀️

Our fish counter is looking absolutely packed today, with an amazing selection including:

🦀 Dressed crabs
🐚 Fresh scallops, straight out of the shell
🐟 Gutted rainbow trout
🍤 Fresh prawns & mussels
🦪 Oysters
🐟 Local gurnard fillets
🐟 Plaice fillets
🦑 Local squid
🐟 Fresh Cornish hake fillets & butterfly fillets
🐟 Local mackerel
🐟 Fresh Cornish sardines
🐟 Red mullet & fillets
🐟 Local bass fillets
🐟Cod fillets
🐟 Fresh salmon fillet portions
🐟 Natural smoked haddock
🐟 Fresh haddock fillets
🛶 Skinned skate wings

And that’s not all… we’ve also got a fantastic selection of smoked fish, ready to eat fish, soups, sauces and smoked salmon.

We’re here today until 3pm, so pop down, enjoy the sunshine and pick up something delicious for the weekend, all while enjoying the spectacular views of The South Downs ☀️ 🌳

Come and see what’s on the counter today — you won’t want to miss it! 🐟❤️

06/08/2026

Thursday’s Counter - pop down & see us. We are here today until 3pm 🎣

26/07/2026

Just a reminder that we will be closed Monday (as normal), Tuesday & Wednesday this week. We look forward to seeing you on Thursday

21/07/2026

Plenty of glorious fish today on the counter.
See you tomorrow from 9am.

20/07/2026

16/07/2026

🐟 Fresh on the Fish Counter Today! 🦀☀️

The sun is shining, the counter is full, and we’ve got everything you need for a delicious seafood feast!

Today’s fresh selection includes:
🦀 Dressed crab
🦐 Scallops
🦪 Mussels & oysters
🐟 Whole bream & bream fillets
🐟 Sea bass fillets
🐟 Red mullet fillets
🐟 Cod
🐟 Haddock
🐟 Salmon
🐟 Smoked fish
🥗 Ready to eat fish perfect for a picnic

Why not grab some fresh seafood and enjoy the sunshine? We have seating available both inside and outside.

We’re open today until 3pm – pop in before it’s gone! 🌊🐟

11/07/2026

Did you catch us on BBC Radio Sussex - Brighton this afternoon?
We were talking about what we offer here at Springs and tomorrow’s Sea2Shore - Worthing Seafood Festival.
The interview is available on BBC sounds

Stories to make you smile, a guide to what's happening this weekend, and great music.

10/07/2026

It’s Friday and the fish counter is looking fantastic! ☀️🐟

Planning a BBQ this weekend? We’ve got some beautiful fresh fish ready for the grill, including fresh swordfish loin, local mackerel fillets, whole bream & bream fillets, bass fillets, Scottish salmon, plus all your usual favourites.

You’ll also find our selection of ready to eat fish, smoked fish and fresh shellfish.

Our fish counter is here until 3pm, and the café is serving homemade kiln-roasted salmon & broccoli quiche from the specials board, along with delicious steamed mussels.

Why not make the most of the sunshine and enjoy lunch in the beautiful South Downs National Park? We have seating both inside and outside, and we’d love to see you! 🌿☀️