Cwmbran parkrun

Directions Website Contact the restaurant

A free, weekly, timed 5k walk/jog/run at 9am every Saturday, starting at the Boating Lake Cafe, NP448HT . Open to all ages and abilities. Come join us!

On 2nd Sat of every month we have pacers too. Please register before your first visit - http://www.parkrun.org.uk/register/

26/10/2026

🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃
Join us, if you dare at Cwmbran Halloween parkrun this Saturday for a morning scary sprints, phantom PBs, and terrifying tokens. Costumes are encouraged.

We will also needs tribe of venomous volunteers, spinetingling scanners, macabre marshals and Transylvanian timekeepers.**

If you would like to spend a couple of hours scaring the living daylights out of our participants, then please comment below with your name, barcode number and preferred role. (https://www.parkrun.org.uk/cwmbran/futureroster/)

Alternatively, please email into [email protected] 🦇🦇🦇

See you soooooooooooooooooooooooooooooon! etc. 👻👻

**Please note, you do not need to be of Transylvanian origin in order to timekeep. 🦇🦇🦇

24/10/2026

Course check complete. Summer Course is still looking good. See you soon.

21/10/2026

VOLUNTEER REQUEST

We are looking pretty good for Saturday, we just need a few Marshals for out on the course, 2 Car Park Marshals, a Funnel Manager and a Guide to walk with Visually Impaired walker Susan. She also needs a lift to and from Malpas. If you can help with any of this please either reply below, send us a message or email us at [email protected].

17/10/2026

Cwmbran parkrun #455 - round up
Also available to download at:
https://tinyurl.com/cwmbranparkrun455

15/10/2026

Happy Thursday everyone,
The roster is nearly full but we need a couple more marshals and (critically!) two timekeepers.
Unless of course we’re all happy with 59:59 this week? 😉 😉
Please let me know if you’re available by commenting here with your barcode number or by email to [email protected]

Thanks!

14/10/2026

Our lovely visually impaired lady, Susan, is in need of a lift from Malpas to parkrun on Saturday. Can you help? It would really be appreciated. If you can, please reply below or email us at [email protected] and we'll put you in touch.

She has a lift home from and a guide.

13/10/2026

Evening everyone,
Lots of volunteer spots to fill for Saturday. The core team are a bit thin on the ground this week so please consider volunteering if you’ve not done so in a while or haven’t had a go yet!
Timekeepers, Scanners, Marshals and Funnel Managers are currently available roles.
Please comment below with your barcode number if you can help or email [email protected]
Thank you!

10/10/2026

Cwmbran parkrun #454 - round up
Also available to download at:
https://tinyurl.com/cwmbranparkrun454

09/10/2026

20 minute pacer needed. Any of our speedier runners🏃‍♀️🏃 able to help?

07/10/2026

We had a fantastic response to our call for volunteers. All we need now are 2 Pacers - 20 and 22 minutes and also Guide to walk with Susan our Visually Impaired walker. If you can help please reply below, send a message or email to [email protected]

Address

Boating Lake Cafe
Cwmbran
NP448HT

Website

http://www.parkrun.org.uk/cwmbran/

Alerts

Be the first to know and let us send you an email when Cwmbran parkrun posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Restaurant

Send a message to Cwmbran parkrun:

Want your restaurant to be the top-listed restaurant in Cwmbrân?