Fizz n Flour

Fizz n Flour Bar & Kitchen - Stone baked Neapolitan style pizzas & Prosecco. Dine-in, Collection or Delivery.

Planning something for the office this week? 🍕Two days notice is all we need. Pizza cut and boxed, on the table for the ...
12/10/2026

Planning something for the office this week? 🍕

Two days notice is all we need. Pizza cut and boxed, on the table for the time you need it. If we are ever running late, we ring you first.

No upper limit on numbers. Free delivery across Cardiff. Invoice or card, your call. Vegan and gluten free included, no extra charge.

Catering enquiries at fizznflour.co.uk

📍 120 Cowbridge Road East, Canton

Sunday. Seating from five. 🍕Fries in the middle, a pizza each and nowhere to be on Monday. Double CrustClub points betwe...
11/10/2026

Sunday. Seating from five. 🍕

Fries in the middle, a pizza each and nowhere to be on Monday. Double CrustClub points between five and seven, every member, every tier. We are open till ten.

Book at fizznflour.co.uk

📍 120 Cowbridge Road East, Canton

Saturday. Doors at four. 🍕Off the pass, onto the board, and a Saturday crowd settling in around it. Finish the edge. Gar...
10/10/2026

Saturday. Doors at four. 🍕

Off the pass, onto the board, and a Saturday crowd settling in around it. Finish the edge. Garlic butter crust, and home of the crust.

Tables for tonight at fizznflour.co.uk

📍 120 Cowbridge Road East, Canton

We close on Tuesdays. Twice this season, we will not. 🍕Tuesday 13 October, Cardiff City v Watford. Tuesday 17 November, ...
09/10/2026

We close on Tuesdays. Twice this season, we will not. 🍕

Tuesday 13 October, Cardiff City v Watford. Tuesday 17 November, Cymru v Portugal. Both kick off at quarter to eight at the stadium, and both nights the ovens are on from four.

Sort the important bit first. Stone-baked, garlic butter crust, finished properly, then head for the ground.

Tables at fizznflour.co.uk

📍 120 Cowbridge Road East, Canton

Friday. Doors at four. 🍕A slice of dried orange, a steady hand and a pizza coming out behind it. Two cocktails for fourt...
09/10/2026

Friday. Doors at four. 🍕

A slice of dried orange, a steady hand and a pizza coming out behind it. Two cocktails for fourteen quid for CrustClub members.

Book at fizznflour.co.uk, or take your chances on a walk in.

📍 120 Cowbridge Road East, Canton

Thursday. Doors at five. 🍕Last night this week for twelve quid Classics, members only. Share a couple across the table.N...
08/10/2026

Thursday. Doors at five. 🍕

Last night this week for twelve quid Classics, members only. Share a couple across the table.

Not a member yet? Joining is free, takes about a minute, and there is a drink in it for everybody.

Book at fizznflour.co.uk

📍 120 Cowbridge Road East, Canton

Wednesday. Doors at five. 🍕Twelve quid Classics for CrustClub members tonight and tomorrow, and double points between fi...
07/10/2026

Wednesday. Doors at five. 🍕

Twelve quid Classics for CrustClub members tonight and tomorrow, and double points between five and seven for every member, every tier.

Get in early, order a round, and let the kitchen get going.

Book at fizznflour.co.uk, or walk straight in.

📍 120 Cowbridge Road East, Canton

Friday team lunch, booked on a Wednesday. 🍕Two days notice for an office, a studio, a staff room or a site. Pizza cut an...
05/10/2026

Friday team lunch, booked on a Wednesday. 🍕

Two days notice for an office, a studio, a staff room or a site. Pizza cut and boxed, on the table for the time you need it. If we are ever running late, we ring you first.

No upper limit on numbers. Free delivery across Cardiff. Invoice or card, your call. Vegan and gluten free included, no extra charge.

Catering enquiries at fizznflour.co.uk

📍 120 Cowbridge Road East, Canton

Wales v Denmark tonight, kick-off quarter to eight. 🍕Doors at five. Arancini and fries down the middle, a pizza each, th...
04/10/2026

Wales v Denmark tonight, kick-off quarter to eight. 🍕

Doors at five. Arancini and fries down the middle, a pizza each, then the walk down to Leckwith.

Double CrustClub points five till seven. Every member, every tier.

Book at fizznflour.co.uk

📍 120 Cowbridge Road East, Canton

Address

120 Cowbridge Road East
Cardiff
CF119DX

Opening Hours

Wednesday 5pm - 10pm
Thursday 5pm - 10pm
Friday 5pm - 11pm
Saturday 4pm - 11pm
Sunday 5pm - 10pm

Telephone

+442920231084

Website

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