Fizz n Flour

Fizz n Flour Bar & Kitchen - Stone baked Neapolitan style pizzas & Prosecco. Dine-in, Collection or Delivery.

CrustClub members, this one's yours. 🍕Midweek, our Classic pizzas are £12 for the club. Dine in, same pizza, just the me...
16/06/2026

CrustClub members, this one's yours. 🍕

Midweek, our Classic pizzas are £12 for the club. Dine in, same pizza, just the members' price.

Not in the club yet? That's the only thing between you and a £12 Classic. Join free, link in bio, then come find us midweek.

📍 120 Cowbridge Road East, Canton

Pizza > Everything. The science is settled 🍕 Swipe 👉 through a typical Friday at FizznFlour: Tiny Rebel on tap, bases ge...
12/06/2026

Pizza > Everything. The science is settled 🍕
Swipe 👉 through a typical Friday at FizznFlour: Tiny Rebel on tap, bases getting sauced, cocktails being poured and crust craving pizza being served.

It’s Friday. The weekend starts at ours, doors open 4pm tonight.

Bookings in bio, walkins welcome 🤗

Wednesday. You know the drill 🍕🍸A classic pizza and a pour to match. Spritz or G&T, your call. £16, every Wednesday, din...
10/06/2026

Wednesday. You know the drill 🍕🍸

A classic pizza and a pour to match. Spritz or G&T, your call. £16, every Wednesday, dine-in.

Doors at 5PM. Bookings in bio.

And keep an eye on this socials this week. Something's been happening in the kitchen 👀

Cymru Women Football play Tuesday. 🏴󠁧󠁢󠁷󠁬󠁳󠁿Cymru Women Football vs. Czech Republic. Cardiff City Stadium. 6PM kickoff.We'...
08/06/2026

Cymru Women Football play Tuesday. 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Cymru Women Football vs. Czech Republic. Cardiff City Stadium. 6PM kickoff.
We're opening at 4PM. Pizza, a pint, then you walk up.

Book a table or walk in.
120 Cowbridge Road East, Canton.

03/06/2026

Reggie reckons we should just buy them in, pre sliced. We told Reggie no 😂. He’s been crying for an hour, and so have I 🥹

Genuinely, what’s your trick for cutting onions without crying?? Drop it below ⬇️

House Vodka Sauce, unreal on pizza. Open today from 5pm.
Bookings & Collections in bio.

Tilly’s verdict: the crusts are worth stealing. 🐾In case you didn’t know; dogs have always been welcome here. Bring your...
30/05/2026

Tilly’s verdict: the crusts are worth stealing. 🐾

In case you didn’t know; dogs have always been welcome here. Bring your well-mannered companion, grab a seat, and let them judge your order (Tilly’s already an expert).

Just don’t share the last slice. Some things are sacred 🍕

Open from 4pm today, doors open and slinging proper pizza. See you at the table.

Booking link in bio, please let us know in advance if you’re bringing your pooch x

Address

120 Cowbridge Road East
Cardiff
CF119DX

Opening Hours

Wednesday 5pm - 10pm
Thursday 5pm - 10pm
Friday 5pm - 11pm
Saturday 4pm - 11pm
Sunday 5pm - 10pm

Telephone

+442920231084

Website

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