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PAUS. a breathing/bathing space set in Cambridgeshire inspired by the Scandinavian philosophy of balance.
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Guess what’s back? SEGEDÍN !👍 The most popular Winter Special last year, Segedín, will have a permanent place on our Win...
29/10/2026

Guess what’s back? SEGEDÍN !

👍 The most popular Winter Special last year, Segedín, will have a permanent place on our Winter Menu which arrives at the Hilltop Bistro next week.

🧡 But some of our loyal devotees are booked in this weekend and can’t make it any other time this year, so on their request we’re having it as a Special this week.

🧡 Segedín is a much-loved Central European comfort dish: tender pork slowly cooked in a rich, creamy paprika sauce and sauerkraut. Warming, hearty and full of flavour.

🧡 Our sauerkraut is made right here at PAUS, fermenting in special barrels gifted by Alexandra’s dad, and you can see them on the counter in the Bistro.

👌 The whole dish has that unmistakable feeling of home, and we’ve lost the count of comments from people saying:

Ako od babičky!
Just like our nana used to make it!

27/10/2026

A gentle reminder…

☝️ This Thursday is our last long Thursday until March, with Pizza & Fire in the Bistro and bathing until 8pm. If the forecast holds, we’re in for some beautiful sunsets this week.

☝️ From next Thursday, 5 November, we’ll be switching to our winter schedule, closing at 6pm instead of 8pm on Thursdays .

👍 Friday & weekends opening hours remain unchanged.

☝️ Also, starting next week, our Thursday afternoon ICE O’CLOCK moves to Fridays at 5pm — so you wont be missing out.

🙏 Make the most of this last long Thursday. Book your Full Bathing Experience now via the link in the bio and enjoy those extra hours of warmth, water and sunset.

☝️ For saunas, no advance booking is needed — just grab your towel and pop in.

See you at the Hilltop.

The magic of us….✨     ❤️
26/10/2026

The magic of us….
✨
❤️

The magic of us.✨✨
26/10/2026

The magic of us.
✨✨

Life happens, plans change. 👍 That’s why we offer FLEXI Protection: an optional add-on that gives you more flexibility i...
19/10/2026

Life happens, plans change.

👍 That’s why we offer FLEXI Protection: an optional add-on that gives you more flexibility if you can no longer make your bathing booking.

👍 With FLEXI you can cancel by 9am on the day of your visit and receive a gift voucher for the value of your booking, valid for two years.

👍 It’s entirely optional, but if a little extra peace of mind matters to you, you can add it when booking.

👍 Without FLEXI, our standard 48-hour cancellation policy applies.

👍 Find the full terms and conditions on our bio.

cancellationpolicy

We’re switching to our usual Winter schedule soon: 💛 From NovemberThursdays will finish at 6pm instead of 8pm. Fridays r...
17/10/2026

We’re switching to our usual Winter schedule soon:

💛 From November
Thursdays will finish at 6pm instead of 8pm. Fridays remain open until 8pm.
Thursdays Ice O’Clock:
10am - no change
5pm - moved to Fridays, same time
No Pizza&Fire evenings on Thursdays

🎄 Our last open day in 2026
Sunday 13 December.

✨ New Year’s weekend:
We’ll be welcoming you on Friday 1, Saturday 2 and Sunday 3 January, from 10am to 6pm. Details about the much loved additions to our regular experiences, as well as a few new things aimed to bring a smile on your face and warmth to your heart will be revealed shortly

💙 January opening hours
Thursdays, Saturdays & Sundays: 10am–6pm
Fridays: 10am–8pm

🩷 Our last trading day before the annual maintenance break will be Sunday 31 January.

🌱 We’ll be back on Thursday 11 March, ready to welcome you into the lighter days of spring.

From then, our regular schedule returns:
Thursday & Friday: 10am–8pm
Saturday & Sunday: 10am–6pm

So, if a little outdoor bathing is on your autumn or winter wish list, we’d love to see you before our break.

🎁 And remember, our gift cards make lovely presents for those who could use a little time to slow down.

See you under the sky

🔥

From our organic no-dig veggie beds, to your Hilltop Bistro dining plates.👨‍🌾 Grown with love by the one and only Adam A...
12/10/2026

From our organic no-dig veggie beds, to your Hilltop Bistro dining plates.

👨‍🌾 Grown with love by the one and only Adam Adam Vaughan, full of admirations and inspirations from Charles Dowding

October at PAUS.One day holiday with no travel abroad curatedby our trusted local partners ….. if you know someone who d...
07/10/2026

October at PAUS.

One day holiday with no travel abroad curatedby our trusted local partners ….. if you know someone who deserves a relaxing time, then share this post….

🧘‍♀️Our selected partners this month:

Kate Middleton
Sibel ~ soulful movement & 🎶 meditation




Hermione Fairbairn

Cold water, the PAUS way💙 You’ll find five cold plunge pools at PAUS — but unlike a river or lake, our water is fresh, d...
06/10/2026

Cold water, the PAUS way

💙 You’ll find five cold plunge pools at PAUS — but unlike a river or lake, our water is fresh, drinking-quality water, changed every day.

💙 No murky depths. No unknowns beneath the surface. Just clean, cold water in shallow pools, with our team around to keep things safe even in the darkest nights.

💙 And if you spot a whirlpool… that’s not a natural current. It’s one of our team stirring the water by hand, making sure the treatment is evenly distributed. 😉

Five pools. Fresh water. Daily changes. Thoughtful, safe cold bathing.

🔥 Combined with 3 woodfired saunas, hot showers and even steaming hot tubs if you want, it is the complete PAUS experience…

Meet our newest pizza night addition: Spinach & ricotta Calzone with a touch of garlic and nutmeg, sprinkled with crunch...
01/10/2026

Meet our newest pizza night addition: Spinach & ricotta Calzone with a touch of garlic and nutmeg, sprinkled with crunchy poppyseeds .

🍕 Generously sized for sharing—or perfect when you’re extra hungry after a missed lunch. In that case, a pint of original is a must.

🌅And for all our new friends here… October is made for lingering, therefore
Thursdays & Fridays are our longer bathing days, giving you plenty of time for a sunset sauna, steaming bath and cold plunge, before settling in for pizza by the fire.

🔥 One little October reminder: this is the last month for longer Thursdays.

From November, Friday will be our only late day, when bathing finishes at 8pm.

Address

Toft Road
Cambridge
CB232TT

Opening Hours

Thursday 12pm - 8pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

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