The Natural Way Cafe

The Natural Way Cafe The Natural Way Cafe - Organic and Vegan - Kale-yeah! Opened Spring 2017

🌿 Detox Without the Drama! 🌿After the festive fun, it’s tempting to jump on the January detox trend — but before you rea...
12/11/2025

🌿 Detox Without the Drama! 🌿

After the festive fun, it’s tempting to jump on the January detox trend — but before you reach for the juice cleanse, it’s worth knowing that our bodies are already pretty amazing at detoxing all on their own! 💪

Rather than punishing diets or green-only smoothies, focus on simple, sustainable ways to feel your best in 2026:

✅ Eat fresh & colourful – Load up on vibrant fruit and veg for fibre and antioxidants.

🦠 Support your gut – A happy gut naturally helps remove toxins. Try A.Vogel’s Molkosan for a gentle daily boost.

🏃‍♀️ Keep moving – Regular exercise helps your body process and flush out waste (and boosts your mood too!).

😴 Prioritise sleep – Your body detoxes and repairs while you rest. Struggle to switch off? A natural remedy like Dormeasan® or Sleep Well Granules can help.

🌱 Herbal helpers – Herbs like dandelion, chicory, and milk thistle gently support the liver and digestion.

This January, skip the fads and make real, lasting changes that help your body thrive all year long.

🩵 Pop into The Natural Way, High Street, Braintree, for natural supplements, gut support, and herbal remedies to keep you feeling great this New Year!

🌿 Simple Gut Health Swaps You’ll Love! 🦠Looking after your gut doesn’t have to be complicated — small, tasty swaps can m...
05/11/2025

🌿 Simple Gut Health Swaps You’ll Love! 🦠
Looking after your gut doesn’t have to be complicated — small, tasty swaps can make a big difference! 💚

Here are a few easy ones to try (and yes, you’ll find plenty of gut-friendly options right here at The Natural Way in Braintree:-

🥣 Swap crisps for popcorn – popcorn is a wholegrain packed with fibre that feeds your good gut bacteria. It’s lighter, crunchier and far less processed than most crisps!

🍬 Swap sweets for dried fruit – try dried apricots, raisins or dates for a natural sweet fix that brings vitamins, minerals and fibre your gut will thank you for.

🍝 Add lentils or chickpeas to your bolognese – pulses are rich in prebiotic fibre (food for your gut microbes!) and add protein, texture and heartiness while helping you cut down on meat.

🥜 Swap flavoured nuts for plain ones – plain nuts are full of healthy fats and fibre, without the added salt and sugar your gut could do without.

🍓 Swap ice cream for frozen berries and kefir – frozen berries with kefir give you sweetness, antioxidants and live cultures that can help your microbiome flourish.

Pop in to The Natural Way, High Street, Braintree and check out our range of fibre-rich snacks, fermented drinks, and gut-friendly foods to help keep your tummy happy! 🌱

🍫 NEW at The Natural Way – Jeavons Vegan Chocolate Bars! 🌱We’re so excited to now stock the Jeavons range of vegan choco...
04/11/2025

🍫 NEW at The Natural Way – Jeavons Vegan Chocolate Bars! 🌱

We’re so excited to now stock the Jeavons range of vegan chocolate bars – all handmade in the UK and completely dairy-free.

✨ Rabble Bar – chunky fingers packed with roasted peanuts, chewy vegan caramel and smooth chocolate… think vegan Snickers! 🥜

✨ Rizo Bar – puffed rice and soft caramel wrapped in silky chocolate – light, crispy and indulgent 🍫

✨ Caramel Bar – soft, gooey caramel centres coated in creamy vegan chocolate – pure bliss 😍

✨ Smooch Bar – like a vegan Rolo, with a gooey caramel centre wrapped in smooth, melt-in-the-mouth chocolate 😋

Perfect for when you fancy a little plant-based indulgence or a sweet pick-me-up on the go 💚

📍 Available now at The Natural Way, High Street, Braintree.

08/10/2025

😌 Why choose a pain relief gel like Atrogel?

🎯 Targeted relief – apply directly where it hurts, no need for whole-body treatment.

🌼 Natural formulation – made from fresh & organic arnica flowers (grown by A.Vogel).

💪 Fast absorption – this golden gel quickly soaks into bumps, bruises, sprains, strains, muscle or joint aches, and general pain.

🚫 Gentle on the stomach – ideal for those avoiding oral medications.

✅ Topical & easy to use – perfect for ongoing use, whether post-workout, after long desk days, or for everyday twinges.

👉 Always remember to rest where needed after an injury. If pain persists, it’s best to check in with a healthcare professional.

📍 We have Atrogel in store for you!

Food Intolerance Testing @ The Natural Way.Nutritionist Gareth Zeal will be in store Tuesday 19th of August Offering Nut...
12/08/2025

Food Intolerance Testing @ The Natural Way.

Nutritionist Gareth Zeal will be in store Tuesday 19th of August Offering Nutrional consultation appointments and Food Sensitivity testing.

Gareth Zeal is a certified nutritionist, experienced in the field of nutrition and naturopathy, with over thirty years' experience working for various leading nutritional supplement companies.

Appointments £65 per person and take 1 hour.

He has Morning and Afternoon Appointments available.

So if you would like to book it please call the shop on 01376 329009.

Did you know that we have Naturopath visit us once a month to offer Nutritional Consultations and Food Intolerance test...
24/07/2025

Did you know that we have Naturopath visit us once a month to offer Nutritional Consultations and Food Intolerance testing.

Gareth Zeal will be in store TODAY 24th July Offering Nutrional consultation appointments and Food Sensitivity testing.

Gareth Zeal is a certified nutritionist, experienced in the field of nutrition and naturopathy, with over thirty years' experience working for various leading nutritional supplement companies.

Appointments £65 per person and take 1 hour.

Due to a cancellation he has one appointment available for today at 10am.

So if you would like to book it please call the shop on 01376 329009.

🌿 Herb of the Month – June: Lemon Balm 🌿As summer arrives, it’s time to embrace calm and balance — and Lemon Balm is jus...
01/06/2025

🌿 Herb of the Month – June: Lemon Balm 🌿

As summer arrives, it’s time to embrace calm and balance — and Lemon Balm is just the herb to help! With its fresh citrusy scent and gentle calming effects, Lemon Balm has been loved for centuries to support mood and digestion.

✨ Benefits of Lemon Balm:
✔️ Helps ease stress and promote relaxation
✔️ Supports restful sleep
✔️ Aids digestion and may relieve bloating
✔️ Lovely in teas, tinctures, or even fresh in summer dishes

🔹 Enjoy Lemon Balm as a refreshing herbal tea, a tincture, or chopped into salads and desserts for a burst of lemony flavour. 🌼🍃

👉 Find high-quality Lemon Balm products and expert advice at The Natural Way, Braintree — your local source for natural wellness!

🌿 Oh-So-British Elderflower Cordial – Made at Home! 🌿Looking for a refreshing, nostalgic taste of summer? Why not try yo...
20/05/2025

🌿 Oh-So-British Elderflower Cordial – Made at Home! 🌿

Looking for a refreshing, nostalgic taste of summer?

Why not try your hand at this delightful homemade Elderflower Cordial recipe using our Just Natural Citric Acid (Food Grade) – available right here in-store!

With just a few simple ingredients like fresh elderflower heads, lemons, and sugar, you can create a beautifully floral cordial that’s perfect for sunny days 🌞.

Whether you drizzle it over ice or add it to sparkling water, this is a true taste of British summertime.

✨ Pop in and grab everything you need – we’re proud to support your healthy, homemade adventures.

📍 Visit us on the high street in Braintree
📞 Call us: 01376 329009
🛒 Supporting local, natural living – from our family to yours!

P.S. The cordial keeps in the fridge for up to 6 weeks, or freeze it to enjoy year-round! ❄️🌸

Easter Opening Hours at The Natural WayJust a quick update for our lovely customers —We will be closed on Good Friday, E...
17/04/2025

Easter Opening Hours at The Natural Way

Just a quick update for our lovely customers —

We will be closed on Good Friday, Easter Sunday, and Easter Monday.

We’ll be open as usual on Saturday in between 9-5, so feel free to pop in then for all your health and wellness needs!

Wishing you all a happy and peaceful Easter!

Good Friday - Closed
Saturday - OPEN
Easter Sunday - Closed
Easter Monday - Closed
Tuesday - Normal opening hours 9-5

New Arrival Alert!We’re chuffed to be stocking TEMPRD Chocolate – a bold, brilliant and proudly local brand straight out...
16/04/2025

New Arrival Alert!

We’re chuffed to be stocking TEMPRD Chocolate – a bold, brilliant and proudly local brand straight out of Maldon! Just in time for Easter

These chunky bars are packed with flavour and made to be savoured – whether you're into Dark Peppermint, Espresso & Walnut, Honeycomb, Ginger, or fancy the Limited Edition Rum & Raisin (trust us, it’s divine), there’s something for every chocolate lover.

Pop into The Natural Way on Braintree High Street and treat yourself (or someone you really like) to a bar of something special.

All Plant Based of course!

Support local. Eat delicious. Be a bit loud about it.

Food Intolerance Testing with Garath Zeal – Limited Morning Appointments Available!We’re excited to have Garath Zeal at ...
02/04/2025

Food Intolerance Testing with Garath Zeal – Limited Morning Appointments Available!

We’re excited to have Garath Zeal at The Natural Way this Thursday, 3rd April, offering food intolerance testing! His afternoon slots are fully booked, but we still have a few morning appointments available at 9am, 10am, 11am, and 12 noon.

If you’ve been struggling with bloating, fatigue, skin issues, or digestive discomfort, this is a great opportunity to identify potential food intolerances and take control of your health.

📍 The Natural Way, High Street, Braintree
💰 £65 per appointment

These slots will go quickly, so call us or pop in to book yours today!

01376 329009

Yes I know it’s cold outside, but our range of healthy smoothies are still proving popular in this cold weather!On offer...
20/02/2025

Yes I know it’s cold outside, but our range of healthy smoothies are still proving popular in this cold weather!

On offer:-

Winter Green Detox

Warming Tropical Turmeric

Brilliant Berry Burst



Address

82 High Street
Braintree
CM71JP

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 8:30am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 8:30am - 4pm

Telephone

01376329009

Website

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