Gateside gourmet kitchen

01/10/2026

MEAL PREP

🍴 No cooking. No mess. No hassle.
Just heat, eat & enjoy! 😋

✨ 10 delicious meals from just £42.50
🥗 Mix & match your favourites
💪 Nutritious, macro-friendly & ready in minutes
🧊 Freezer-friendly — perfect for those busy days!

💪 WANT A LITTLE EXTRA?

Why not add to your order?

🍲 4 homemade soups – £7
🍗 Extra protein bundle – £52.50

SOMETHING SWEET. 😍

🍮 Sticky Toffee Pudding – £5

The perfect little treat after dinner! 🤎

🚙 DELIVERY AVAILABLE

MONDAY & TUESDAY

Beith / Barrmill – £1
Dalry / Kilbirnie / Lochwinnoch / Dunlop – £1.50
Kilwinning / Stewarton – £2
Largs / Seamill / Fairlie / West Kilbride – £2.50
Kilmaurs / Fenwick / Irvine – £2.50
Saltcoats / Ardrossan / Stevenston – £2.50
Kilmarnock / Hurlford / Crosshouse – £3

MONDAY ONLY

Troon / Prestwick / Symington – £3.50
Ayr – £4

TUESDAY ONLY

Galston / Newmilns / Darvel – £3
Tarbolton – £3.50
Howwood – £3
Johnstone / Houston / Bridge of Weir / Elderslie – £3.50

💜 DON’T MISS OUT! 💜

Get your order in early to make sure you don’t miss out on this week’s meals.

📩 Message us to place your order!

✨ Good food. Less hassle. More time for you ✨

25/09/2026

Meal Prep !!!!

Busy week ahead? Let us take the stress out of mealtimes!😀

🍴No cooking. No mess. No hassle.
Just heat, eat & enjoy!😀

10 delicious meals from just £42.50.
Mix & match from the different menu each week
Nutritious, macro-friendly & ready in minutes.
Suitable for freezing.

Add on soups , dessert or go for larger meals if you feeling that extra bit hungry 💪

Delivery & collection available every Monday & Tuesday.

Like & follow us on Facebook & Instagram for our weekly changing menu 👨‍🍳

24/09/2026

💜 MEAL PREP IS BACK💜

🍴 No cooking. No mess. No hassle.
Just heat, eat & enjoy! 😋

✨ 10 delicious meals from just £42.50
🥗 Mix & match your favourites
💪 Nutritious, macro-friendly & ready in minutes
🧊 Freezer-friendly — perfect for those busy days!

🫕 WANT A LITTLE EXTRA?

Why not add to your order?

🍲 4 homemade soups – £7
🍗 Extra protein bundle – £52.50

SOMETHING SWEET. 👀😍

🍮 Sticky Toffee Pudding – £5

The perfect little treat after dinner! 🤎

🚙 DELIVERY AVAILABLE

MONDAY & TUESDAY

📍 Beith / Barrmill – £1
📍 Dalry / Kilbirnie / Lochwinnoch / Dunlop – £1.50
📍 Kilwinning / Stewarton – £2
📍 Largs / Seamill / Fairlie / West Kilbride – £2.50
📍 Kilmaurs / Fenwick / Irvine – £2.50
📍 Saltcoats / Ardrossan / Stevenston – £2.50
📍 Kilmarnock / Hurlford / Crosshouse – £3

MONDAY ONLY

📍 Troon / Prestwick / Symington – £3.50
📍 Ayr – £4

TUESDAY ONLY

📍 Galston / Newmilns / Darvel – £3
📍 Tarbolton – £3.50
📍 Howwood – £3
📍 Johnstone / Houston / Bridge of Weir / Elderslie – £3.50

💜 DON’T MISS OUT! 💜

Get your order in early to make sure you don’t miss out on this week’s meals.

📩 Message us NOW to place your order!

✨ Good food. Less hassle. More time for you ✨

15/09/2026

Bumper pack!!!
What a deal!!!
Must go today!!

8 large meals £39.50

Delivery available to
Beith Howwood Johnstone
Dunlop Kilmarnock
Kilwinning Irvine Saltcoats Ardrossan Stevenston

10/09/2026

💜 MEAL PREP MADE EASY!💜

Busy week ahead? Let us take the stress out of mealtimes! 🙌

🍴 No cooking. No mess. No hassle.
Just heat, eat & enjoy! 😋

✨ 10 delicious meals from just £42.50
🥗 Mix & match your favourites
💪 Nutritious, macro-friendly & ready in minutes
🧊 Freezer-friendly — perfect for those busy days!

🫕 WANT A LITTLE EXTRA?

Why not add to your order?

🍲 4 homemade soups – £7
🍗 Extra protein bundle – £52.50

SOMETHING SWEET. 👀😍

🍮 Sticky Toffee Pudding – £5

The perfect little treat after dinner! 🤎

🚙 DELIVERY AVAILABLE

MONDAY & TUESDAY

📍 Beith / Barrmill – £1
📍 Dalry / Kilbirnie / Lochwinnoch / Dunlop – £1.50
📍 Kilwinning / Stewarton – £2
📍 Largs / Seamill / Fairlie / West Kilbride – £2.50
📍 Kilmaurs / Fenwick / Irvine – £2.50
📍 Saltcoats / Ardrossan / Stevenston – £2.50
📍 Kilmarnock / Hurlford / Crosshouse – £3

MONDAY ONLY

📍 Troon / Prestwick / Symington – £3.50
📍 Ayr – £4

TUESDAY ONLY

📍 Galston / Newmilns / Darvel – £3
📍 Tarbolton – £3.50
📍 Howwood – £3
📍 Johnstone / Houston / Bridge of Weir / Elderslie – £3.50

💜 DON’T MISS OUT! 💜

Get your order in early to make sure you don’t miss out on this week’s meals.

📩 Message us NOW to place your order!

✨ Good food. Less hassle. More time for you ✨

06/09/2026

Healthy balanced meals ready to BING in the microwave 👌

No cooking, no mess...Just heat and enjoy 🙌

Whether you're busy working, dealing with the kids, training, or just want healthy meals without the hassle — let us do the cooking 👨‍🍳

🍴 10 meals from just £42.50
🥗 Mix & match your favourites
💪 Nutritious, macro-friendly & ready in minutes
🧊 Freezer-friendly for the busy week ahead

✨ Add-ons available:
🫕 4 homemade soups – £7
🍗 Extra protein bundle – £52.50

📩 Message to order or for more info👌

31/08/2026

FULLY BOOKED !!!!!

Wow wow 💜
Thanks to all our customers, old & new!!!
Busy busy, we are now fully booked for this weeks Prep Meals.

Back with nect weeksn Menu on Thursday.
Thanks again 😃🙌

💜 Meal Prep..... making meal times that little bit easier 🙏

No cooking, no mess...Just heat and enjoy 🙌

🍴 10 meals from just £42.50
🥗 Mix & match your favourites
💪 Nutritious, macro-friendly & ready in minutes
🧊 Freezer-friendly for the busy week ahead

✨ Add-ons available:
🫕 4 homemade soups – £7
🍗 Extra protein bundle – £52.50

🆕️NEW--- Desserts
Sticky Toffee Pudding £5

🚙 Delivery Areas

Monday & Tuesday:
• Beith / Barrmill – £1
• Dalry / Kilbirnie / Lochwinnoch / Dunlop – £1.50
• Kilwinning / Stewarton – £2
• Largs / Seamill / Fairlie / West Kilbride – £2.50
• Kilmaurs / Fenwick / Irvine – £2.50
• Saltcoats / Ardrossan / Stevenston – £2.50
• Kilmarnock / Hurlford / Crosshouse – £3

Monday only:
• Troon / Prestwick / Symington – £3.50
• Ayr – £4

Tuesday only:
• Galston / Newmilns / Darvel – £3
• Tarbolton – £3.50
• Howwood – £3
• Johnstone / Houston / Bridge of Weir /Elderslie – £3.50

Make sure to get your order in early so you don’t miss out! 👌

📩 Message now to order this week’s meals

27/08/2026

💜 Meal Prep..... making meal times that little bit easier 🙏

No cooking, no mess...Just heat and enjoy 🙌

🍴 10 meals from just £42.50
🥗 Mix & match your favourites
💪 Nutritious, macro-friendly & ready in minutes
🧊 Freezer-friendly for the busy week ahead

✨ Add-ons available:
🫕 4 homemade soups – £7
🍗 Extra protein bundle – £52.50

🆕️NEW--- Desserts
Sticky Toffee Pudding £5

🚙 Delivery Areas

Monday & Tuesday:
• Beith / Barrmill – £1
• Dalry / Kilbirnie / Lochwinnoch / Dunlop – £1.50
• Kilwinning / Stewarton – £2
• Largs / Seamill / Fairlie / West Kilbride – £2.50
• Kilmaurs / Fenwick / Irvine – £2.50
• Saltcoats / Ardrossan / Stevenston – £2.50
• Kilmarnock / Hurlford / Crosshouse – £3

Monday only:
• Troon / Prestwick / Symington – £3.50
• Ayr – £4

Tuesday only:
• Galston / Newmilns / Darvel – £3
• Tarbolton – £3.50
• Howwood – £3
• Johnstone / Houston / Bridge of Weir /Elderslie – £3.50

Make sure to get your order in early so you don’t miss out! 👌

📩 Message now to order this week’s meals

20/08/2026

🙌 Meal Prep..... making meal times that little bit easier 🙏

No cooking, no mess...Just heat and enjoy 🙌

🍴 10 meals from just £42.50
🥗 Mix & match your favourites
💪 Nutritious, macro-friendly & ready in minutes
🧊 Freezer-friendly for the busy week ahead

✨ Add-ons available:
🫕 4 homemade soups – £7
🍗 Extra protein bundle – £52.50

🆕️NEW--- Desserts
Sticky Toffee Pudding £5

🚙 Delivery Areas

Monday & Tuesday:
• Beith / Barrmill – £1
• Dalry / Kilbirnie / Lochwinnoch / Dunlop – £1.50
• Kilwinning / Stewarton – £2
• Largs / Seamill / Fairlie / West Kilbride – £2.50
• Kilmaurs / Fenwick / Irvine – £2.50
• Saltcoats / Ardrossan / Stevenston – £2.50
• Kilmarnock / Hurlford / Crosshouse – £3

Monday only:
• Troon / Prestwick / Symington – £3.50
• Ayr – £4

Tuesday only:
• Galston / Newmilns / Darvel – £3
• Tarbolton – £3.50
• Howwood – £3
• Johnstone / Houston / Bridge of Weir /Elderslie – £3.50

Make sure to get your order in early so you don’t miss out! 👌

📩 Message now to order this week’s meals