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Here’s some weeknight math we can get behind: 1 can of Great Northern beans + 5 everyday ingredients = Green Chili Chick...
11/04/2026

Here’s some weeknight math we can get behind: 1 can of Great Northern beans + 5 everyday ingredients = Green Chili Chicken!

All six ingredients get handed over to the Instant Pot, and suddenly you’ve got a delicious family-friendly meal with bold flavour and almost no fuss.

Short ingredient list. Big bowl. We approve!

Grab the recipe: https://www.lovecanadianbeans.ca/recipes/green-chicken-chili

Light red kidney beans understood the assignment... go with pretty much everything! 🙌🏼Their mild flavour makes them an e...
11/02/2026

Light red kidney beans understood the assignment... go with pretty much everything! 🙌🏼

Their mild flavour makes them an easy addition to everything from soups and salads to quesadillas and nachos. Use them alongside meat or let them take the lead!

Grown right here in Manitoba and Ontario, they're an easy way to bring a little Canadian-grown goodness to the table. 🍁

What's your favourite way to use light red kidney beans? Let us know in the comments!

And don't forget to head to our website for kidney bean recipes: https://www.lovecanadianbeans.ca/recipes?type=Light+Red+Kidney+Beans

Trick or treat? How about both. 🎃The treat: chocolatey, gooey, maple-y Halloween goodies.The trick: there are Canadian b...
10/31/2026

Trick or treat? How about both. 🎃

The treat: chocolatey, gooey, maple-y Halloween goodies.

The trick: there are Canadian beans in ALL of them!

Forget everything you thought you knew about the humble can of beans, because we're taking them straight to the sweets table.

➡️➡️➡️ Swipe for 4 sweet ways to put beans on the party table, then SAVE your favourites for your spooky-season baking!

Head to our website for the recipes… if you dare: https://www.lovecanadianbeans.ca/recipes?category=Dessert

Still eating Beans in Tomato Sauce only as a side dish? We're here to shake things up!This Speedy Skillet Dinner by Onta...
10/29/2026

Still eating Beans in Tomato Sauce only as a side dish? We're here to shake things up!

This Speedy Skillet Dinner by Ontario Bean Growers uses them right IN the meal for an easy, saucy skillet dinner that comes together in under 30 minutes.

Serve alongside sour cream, fresh salsa, and avocados so everyone can top their own!

Grab the recipe: https://ontariobeans.on.ca/recipe/speedy-dinner-skillet/

Did you know the incredible beans you love are grown right here in Canada? 🍁 From versatile black beans and hearty pinto...
10/28/2026

Did you know the incredible beans you love are grown right here in Canada? 🍁 From versatile black beans and hearty pintos to unique adzuki and sweet cranberry beans, our Canadian farmers proudly cultivate nine different types of beans across Alberta, Manitoba, Saskatchewan, and Ontario.

When you choose Canadian beans, you're not just getting delicious, high-quality food; you're supporting local agriculture and the dedicated folks who bring these amazing legumes to your plate. Talk about homegrown goodness!

Small choices, big impact! Keep it local and choose Canadian beans.

Learn more about sustainable beans on our website: https://www.lovecanadianbeans.ca/beans-are-local

Beans in a lemon loaf? We know. Stay with us....This Blueberry Bean Lemon Loaf by Manitoba Pulse & Soybean Growers pairs...
10/26/2026

Beans in a lemon loaf? We know. Stay with us....

This Blueberry Bean Lemon Loaf by Manitoba Pulse & Soybean Growers pairs sweet blueberries and zippy lemon with one very unexpected ingredient.... white bean purée. 🫘🍋🫐

And honestly? This is exactly why we keep saying beans can do more than chili! 👏🏼

Save this one for your next baking day, then head to Great Tastes of Manitoba's website for the recipe: https://greattastesmb.ca/recipe/blueberry-bean-lemon-loaf/

You spotted cranberry beans at the grocery store. You liked the pretty speckles. You brought them home feeling adventuro...
10/23/2026

You spotted cranberry beans at the grocery store. You liked the pretty speckles. You brought them home feeling adventurous!

And now they're sitting in the pantry asking, “So… what’s the plan here?” 🤷🏼‍♀️

We've got you!

These creamy, slightly nutty Canadian beans can go from salads to cozy mains, pasta and a few places you probably weren't expecting. Swipe for 5 ways to use cranberry beans and give that can (or bag) the delicious future it deserves!

Explore all the cranberry beans recipes on our website: https://www.lovecanadianbeans.ca/recipes?type=Cranberry+Beans

You know it’s been a day when the thought of washing three pots feels deeply unreasonable! Enter the sheet pan!This Pint...
10/21/2026

You know it’s been a day when the thought of washing three pots feels deeply unreasonable! Enter the sheet pan!

This Pinto & Pork Sheet Pan with Veggies by Alberta Pulse Growers Commission brings together Canadian pinto beans, pork, and fresh veggies with just 10 ingredients and less than 5 steps.

Simple prep, minimal mess, and whole lot of flavour on one pan.

Grab the recipe now! https://albertapulse.com/recipe/pintos-pork-sheet-pan-with-veggies/

Six generations. One Manitoba farm. And whole lotta beans!!!Meet Blye Sissons, a sixth-generation farmer from Portage la...
10/19/2026

Six generations. One Manitoba farm. And whole lotta beans!!!

Meet Blye Sissons, a sixth-generation farmer from Portage la Prairie, Manitoba, whose family has been farming the same land since 1871. Today, Blye grows navy and pinto beans while carrying forward more than 150 years of family farming history.

So the next time Canadian beans hit our plate, remember, there’s a real family, farm, and story behind them. 🍁

Head to our website to learn more about Blye and his farm! https://www.lovecanadianbeans.ca/meet-the-farmers -sissons

POV: You opened a can of navy beans and somehow ended up with Alfredo sauce. 🤯In this White Bean Alfredo Sauce, navy bea...
10/16/2026

POV: You opened a can of navy beans and somehow ended up with Alfredo sauce. 🤯

In this White Bean Alfredo Sauce, navy beans are blended into a silky, creamy sauce that works with pasta, vegetables, chicken, casseroles, and more! Easy, affordable, and a clever way to add more fibre to the meal.

Simple pantry ingredients... a completely different way to use beans!

Grab the recipe on our website: https://www.lovecanadianbeans.ca/recipes/creamy-white-bean-alfredo-sauce

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Winnipeg, MB
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