Proof Kitchen + Lounge

Proof Kitchen + Lounge Proof Kitchen + Lounge offers handcrafted, contemporary cuisine pairing local ingredients with global flavours.
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Proof provides a perfect backdrop for every occasion. We offer an upscale dining experience with a Chef-driven menu that boasts healthy, casual and creative food.

Fathers deserve to be celebrated today and every day. Happy Father’s Day from everyone at Proof Kitchen + Lounge!
06/21/2026

Fathers deserve to be celebrated today and every day.

Happy Father’s Day from everyone at Proof Kitchen + Lounge!

Cheers to Dad! 🥂 Celebrate Father's Day at Proof Kitchen + Lounge on Sunday, June 21. BRUNCH / 11am – 3pmDINNER / 4pm -...
06/10/2026

Cheers to Dad! 🥂
Celebrate Father's Day at Proof Kitchen + Lounge on Sunday, June 21.

BRUNCH / 11am – 3pm
DINNER / 4pm - 10pm

Reserve your table > https://loom.ly/DhOUf8A

Your next dinner obsession has arrived.Pacific white shrimp / bay scallops / Ocean Wise certified salmon / saffron arbor...
06/09/2026

Your next dinner obsession has arrived.

Pacific white shrimp / bay scallops / Ocean Wise certified salmon / saffron arborio rice / brown butter + lobster stock / parmesan cheese

Fresh seafood, rich flavours, and perfectly creamy risotto come together in this guest favourite.

Reserve your table now!
https://loom.ly/DhOUf8A

The tassel was worth the hassle. 🎓Celebrate your convocation at Proof Kitchen + Lounge with great food, handcrafted cock...
06/08/2026

The tassel was worth the hassle. 🎓

Celebrate your convocation at Proof Kitchen + Lounge with great food, handcrafted cocktails, and the people who helped you get here.
Whether it’s a post-ceremony lunch, dinner with family, or a toast with friends, make your graduation celebration one to remember.

📍Make your reservation today! https://loom.ly/DhOUf8A

Good food, warm weather and a patio worth lingering on! ☀️Patio season is officially open and we are so ready. Come pull...
06/05/2026

Good food, warm weather and a patio worth lingering on! ☀️

Patio season is officially open and we are so ready. Come pull up a chair, soak up the sun and let us take care of the rest. Brunch, lunch or dinner, our patio is the place to be this season. 😎
See you outside!

📍 Grab your spot 👉 https://loom.ly/DhOUf8A

Last chance to savour your faves! 👀New menu dropping soon, so enjoy these dishes while you can. Reserve your spot 👉 http...
05/27/2026

Last chance to savour your faves! 👀

New menu dropping soon, so enjoy these dishes while you can.

Reserve your spot 👉 https://loom.ly/DhOUf8A

Your 3 PM meeting just got a lot more interesting. 🍷Daily Happy Hour at Proof runs from 3–6 PM and it is worth showing u...
05/22/2026

Your 3 PM meeting just got a lot more interesting. 🍷

Daily Happy Hour at Proof runs from 3–6 PM and it is worth showing up for. We're talking Espresso Martinis for $13, classic or spicy Margaritas for $11, draft beer for $7 and $10 apps to snack on. Truffle Fries, Wings, Onion Bhajis, say less 💁🏻‍♀️ .

Come unwind. You've earned it.

📍 Daily from 3–6 PM
Reserve your spot: https://loom.ly/DhOUf8A

Mondays just became your favourite day of the week. 🍔Burger Monday is here and the Proof Signature Burger is everything ...
05/11/2026

Mondays just became your favourite day of the week. 🍔

Burger Monday is here and the Proof Signature Burger is everything �local Guernsey beef / cheddar / double smoked bacon / roasted garlic aioli on a potato roll OR our go-to plant-based with our Vegan Smash Burger featuring two Impossible smashed patties and all the good stuff.

Your Monday plans just sorted themselves out! 😏

📍 Join us every Monday > https://loom.ly/DhOUf8A

Celebrating all the incredible moms who inspire us every day 💐 Happy Mother’s Day from all of us at Proof Kitchen + Loun...
05/10/2026

Celebrating all the incredible moms who inspire us every day 💐

Happy Mother’s Day from all of us at Proof Kitchen + Lounge!

Not your average quiche. Not even close! 🐟Smoked salmon, baked eggs, fresh dill, all tucked into perfectly flaky phyllo ...
05/05/2026

Not your average quiche. Not even close! 🐟

Smoked salmon, baked eggs, fresh dill, all tucked into perfectly flaky phyllo cups. Light, buttery, and just the right amount of indulgent.

Reserve your table → https://loom.ly/DhOUf8A



*Only Available for Mother's Day Brunch*

Address

110 Erb Street West
Waterloo, ON
N2L1T5

Opening Hours

Monday 7am - 10am
11:30am - 11pm
Tuesday 7am - 10am
11:30am - 11pm
Wednesday 7am - 10am
11:30am - 11pm
Thursday 7am - 10am
11:30am - 11pm
Friday 7am - 10am
11:30am - 11pm
Saturday 7am - 10am
11am - 11pm
Sunday 7am - 10am
11am - 9pm

Telephone

+15192083333

Website

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