Fitotiffin

Fitotiffin Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitotiffin, Food Delivery Service, Surrey, BC.

🥗 Fresh, high-protein meal prep in Metro Vancouver | Roti-sabzi classics & modern protein bowls | Healthy, preservative-free meals for busy professionals, students & fitness lovers | Delivery: Surrey, Burnaby, Coquitlam, New West & Vancouver 💪

08/12/2026

UK curry bowl $7.30/day when you get full day monthly plan

Includes Breakfast, lunch and dinner $22/day for 4 weeks

Breakfast - Salad bowls like asian salad or global flavour inspired salads
Lunch - Protein rice bowl with 45g+ protein
Dinner - Protein rich curry & rotis

FREE DELIVERY

One-time weekly or monthly payment. No recurring subscriptions.

Delivered straight to your door
📍Vancouver, Burnaby, Surrey, Langley, Coquitlam, New Westminster, Richmond and Abbotsford

Order www.fitotiffin.ca or Dm Us for more info

08/08/2026

Your meals have been upgraded. ✅

We are now using olive oil and ghee exclusively for your cooking. You can choose homestyle rotis or multigrain rotis as per your preferences. Last but not the least, you can choose tofu instead of paneer for your bowls.

All 3 meals breakfast, lunch and dinner are $22 per day.

Weekly or monthly plans available. No subscriptions. One-time payments.

It will give you 100 g+ protein per day.

You can easily order our meal plans at our website www.fitotiffin.ca or by WhatsApp at 604-902-6206, or by clicking link in bio.

08/03/2026

Asked Kash from Fitotiffin rapid fire questions that you were thinking too - unscripted 💪

Cooked at home or health safe facility, is it actually fresh, can you cancel anytime — we covered it all.



[rapid fire questions, tiffin service Surrey, Fitotiffin, meals delivery, healthyeating, chickenandpaneerbowls, Vancouvereats]

08/01/2026

Summer Wedding Season is here, and many of us still working toward our health goals. 💛

For me, staying consistent doesn’t mean skipping celebrations—it means making choices that help me feel good while still enjoying. Also, I love indian food.

Today that looked like:
✨ Prioritizing protein
✨ Eating the foods I genuinely wanted
✨ Enjoying the celebration without guilt

One wedding meal won’t make or break your progress. It’s what you do consistently that matters.

What’s the one wedding food you can never say no to?



[Indian wedding, healthyeating, relatablereel, indianfood, health-journey, protein at wedding]

07/31/2026

Not every moment makes it to the final food photos.

Here’s a little behind the scenes of the stirring, plating, and in between that goes into Fitotiffin.

3 meals for each day - Breakfast, lunch and dinner

Full Variety in Menu ♥️

Weekly or monthly plans available starting at $95/week. No subscriptions.

Order at www.fitotiffin.ca or dm us


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07/25/2026

Coconut curry bowl $7.30/day when you get full day monthly plan

Includes Breakfast, lunch and dinner $22/day for 4 weeks

Breakfast - Salad bowls like sweet potato salad or global flavour inspired salads
Lunch - Protein rice bowl with 45g+ protein
Dinner - Protein rich curry & rotis

FREE DELIVERY

One-time weekly or monthly payment. No recurring subscriptions.

Delivered straight to your door
📍Vancouver, Burnaby, Surrey, Langley, Coquitlam, New Westminster, Richmond and Abbotsford

Order www.fitotiffin.ca or Dm Us for more info

07/21/2026

Chipotle bowl $7.30/day when you get full day monthly plan

Includes 3 meals Breakfast, lunch and dinner $22/day for 4 weeks

FREE DELIVERY

One-time weekly or monthly payment. No recurring subscriptions.

Delivered straight to your door
📍Vancouver, Burnaby, Surrey, Langley, Coquitlam, New Westminster, Richmond, Aldergrove and Abbotsford

Order www.fitotiffin.ca or Dm Us for more info

07/14/2026

Nobody talks about this. What do most Indian parents eat every day?

Chai in the morning with biscuits.
Parantha or toast for breakfast.
Roti and sabzi for lunch.
Roti and sabzi for dinner.

And they’ve been eating like this for years.
The problem is that, our bodies start losing muscle every year and after 60 it becomes even more essential.

Protein is not something that’s just for gym-goers.
It becomes essential for staying strong, active, and independent.

Maybe the question isn’t what your parents are eating.
Maybe it’s what they’re missing.

Fitotiffin provides healthy, high-protein meal plans 70-100g protein per day meant for daily eating.

Breakfast, lunch and dinner for $22/day

📍Serving Vancouver, Langley, Surrey, Burnaby, Coquitlam, New Westminster, Abbotsford

FREE DELIVERY

healthyeating

07/11/2026

Greek chickpeas salad $6.50/day when you get full day monthly plan

Includes Breakfast, lunch and dinner $22/day for 4 weeks

FREE DELIVERY

One-time weekly or monthly payment. No recurring subscriptions.

Delivered straight to your door
📍Vancouver, Burnaby, Surrey, Langley, Coquitlam, New Westminster, Richmond and Abbotsford

Order www.fitotiffin.ca or Dm Us for more info

07/09/2026

Your summer sweet fix—without the crash. ☀️🍉
Fresh, juicy and ready when you are.

Would you choose this for breakfast, a snack or dessert?

Address

Surrey, BC

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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