Training Day Cafe

Training Day Cafe Healthy and delicious freshly prepared meals, meal prep, shakes and smoothies, snacks and a range of Training Day Cafe - fit food & supplements
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05/28/2026

Don’t be shy… say it with confidence 😌😂 It’s called the Berry Matcha Baddie for a reason 🍓🍵

Come grab the protein shake everyone’s obsessed with lately 💚 Available at both Training Day locations!

05/27/2026

New high-protein snacks from are now available at Training Day Cafe! 🤩 These Jack’d Up Bites are plant based, cholesterol free, rich in fibre, zero trans fat, soy free, gluten free and include no artificial flavour! 💪🏼

Perfect for those looking for a flavourful, better-for-you snack that is a satisfying alternative to traditional chips!

Available in the following flavours:
🔹 Sour Cream
🔸 Ketchup
🔹 Jalapeño

Come pick up a snack when you come in next for your meals! Available at both locations.

05/25/2026

Healthy meals for the little ones! 👧🏻👦🏼 Our healthy meal prep for kids is available exclusively through our meal prep menu, pre-order only.

Making busy weeks easier for parents while keeping meals balanced, convenient, and kid-approved 💪🏼 Perfect for school lunches, after activities, or those “what am I making today?” moments 🥦🥗 Contact us to pre-order now!

meal prep for kids, healthy meals for kids, meal prep surrey, clean eating.

05/21/2026

We believe the whole family deserves clean, high-quality fuel. 🤌🏼 Why cook two different meals when you can just grab them both from us? 🌮

📲 Now available to order: Kids & Adults Quesadilla’s. Available on our meal prep menu only!

05/19/2026

Deep green. Not watered down. Just real celery. 💚

If your juice isn’t this deep, vibrant green, it’s already started oxidizing, meaning you’re losing the nutrients before you even take a sip. 🚫

We don’t do fillers and we don’t do ‘sitting on the shelf for days.’ Our celery juice is prepared fresh with real organic celery. Available to pre-order only! 🤌🏼

05/18/2026

Need a little wellness boost? We’ve got options 💪🏼

🍊 Anti-ox Shot
🌱 Iron Boost Shot

Small but mighty and perfect for supporting your routine when you need a quick pick-me-up! These wellness shots are available through meal prep + pre-order only. 🙌🏼

05/12/2026

An empty container and zero leftovers.. that’s how we know it hit. 👏🏼 Order the overnight oats everyone’s cleaning out lately 👀

overnight oats, healthy snacks, clean eating, healthy meals, surrey bc, nutrition coaches, healthy meal prep ideas.

05/08/2026

POV: you’re running the whole place but still making it look easy 😌 We love all of our TDC staff 🌟

05/05/2026

Our Mother’s Day Picnic Box is the perfect gift and you can still order yours now! 💐🌯 Don’t wait until the last minute. Secure your picnic box today!

📧 Email us at [email protected] to order

Address

Unit 7, 8077 King George Boulevard
Surrey, BC
V3W5B4

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm

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