The Ashborne Cafe

10/09/2026

Happy Thanksgiving from our Ashborne family to yours! 🍂

We’ll be closed Sunday to enjoy some much-loved time with our families.

Wishing you all a beautiful Thanksgiving weekend filled with gratitude, good food & the people you love. 🤎

09/12/2026

So proud to be part of Artists & Aprons — a beautiful new book celebrating the people, creativity, food and artistry that make Stratford so special.

Honoured to have The Ashborne included among our city’s incredible culinary and creative community.

Copies available at the cafe!

09/07/2026

07/31/2026

Not all muffins are created equal.

Every morning we bake a different selection of paleo muffins—made without gluten, refined sugar, seed oils, or processed ingredients.

Instead, we use nourishing ingredients like almond flour, coconut flour, pasture-raised eggs, coconut oil, grass-fed collagen, raw cacao, fruit, and natural sweeteners to create something that’s as satisfying as it is wholesome.

What does paleo mean? It means choosing real, recognizable ingredients your body knows what to do with. Less processed. More nutrient-dense. More protein, healthy fats, and ingredients that help keep you feeling energized long after breakfast.

Because we believe a muffin should do more than taste good—it should help you feel good, too.

Today’s flavour might be different than tomorrow’s, but one thing never changes: every muffin is rooted in nourishment and crafted with care.

07/28/2026

Not all gluten-free baking is created equal.

At The Ashborne, most of our baking is also paleo-inspired, dairy-free, and always made without refined sugar. We bake with ingredients like almond flour, coconut flour, grass-fed collagen, pasture-raised eggs, pure maple syrup, raw honey, and coconut sugar—because what we leave out matters just as much as what we put in.

Thoughtfully crafted treats that nourish, satisfy, and taste every bit as good as they look.

Rooted in nourishment. Crafted with care.

07/26/2026

Our Lemon Berry Chia Bowl is proof that simple ingredients can be incredibly nourishing. 🍋🫐

Organic chia seeds are soaked overnight in creamy coconut milk with fresh lemon and a touch of pure maple syrup, then topped with our house-made berry compote.

Chia seeds are packed with fibre, plant-based omega-3s, protein, and minerals to support gut health and steady energy. Coconut milk provides nourishing healthy fats, lemon adds a refreshing boost of vitamin C, and berries are rich in antioxidants that help protect your cells from everyday stress.

A beautiful way to start your morning—or enjoy any time you need something light, satisfying, and full of goodness. ✨

07/25/2026

Our signature herbal iced tea is more than something refreshing—it’s a daily ritual for supporting your body from the inside out. 🌺

We slowly infuse hibiscus, rose hips, dandelion leaf, and marshmallow root, then finish it with a touch of raw honey.

Hibiscus and rose hips are naturally rich in antioxidants and vitamin C, helping protect cells from oxidative stress while supporting healthy skin and immune function. Dandelion leaf has long been used to support the body’s natural detoxification pathways and healthy digestion, while marshmallow root is prized for its soothing properties, gently supporting the digestive tract and keeping you hydrated from within.

Light, floral, tart, and naturally beautiful—this is summer the Ashborne way.

Real ingredients. Ancient plants. Everyday nourishment.

07/24/2026

Summer tastes a little different at The Ashborne. ☀️

Our seasonal favourites are here: the Iced Maple Butter Latte, Collagen Freezies, Affogato, and our refreshing Matcha Lemonade—each made with the same real ingredients and thoughtful approach you know us for.

Stop in, slow down, and find your new summer ritual. 🌿

07/14/2026

Introducing the Iced Maple Butter Latte 🤎

Made with espresso, grass-fed butter, organic maple syrup, mineral salt, and whole milk, this creamy, naturally sweet latte is as nourishing as it is delicious.

Grass-fed butter provides beneficial fats and fat-soluble vitamins that help support sustained energy and satisfaction, while pure maple syrup offers a touch of natural sweetness and trace minerals.

Smooth, rich, and perfectly balanced. Your new summer ritual has arrived.

07/04/2026

Meet your new summer obsession. ☀️

Our Collagen Latte Freezies are made with espresso, whole milk, grass-fed and finished beef collagen peptides, and just a touch of organic simple syrup.

Creamy, refreshing, and packed with protein, collagen supports healthy skin, hair, nails, joints, and connective tissue—because beauty and wellness start from within.

Eat your skincare. Drink your sunshine. 🖤