04/27/2014
FENUGREEK (METHI) PULAV (FRIED RICE):
Ingredients
Cooked Rice – 3 cups **Notes
Oil – 1 tablespoon
Bay leaf – 1
Cloves – 2
Cinnamon stick – ½ inch piece
Green cardamom – 2
Ginger paste – ½ teaspoon
Garlic paste – ½ teaspoon
Green chilies – 2, chopped finely
Onion – ½ cup, chopped
Tomato – ½ cup, chopped
Cumin powder – 1 teaspoon
Coriander powder – 2 teaspoons
Turmeric powder – ½ teaspoon
Red chili powder – 1 teaspoon
Salt – to taste
Fenugreek leaves (Methi leaves) – 3 cups, washed and chopped
METHOD:
Heat the oil in a pan on medium heat. Once hot add cumin seeds. Let them sizzle.
Then add whole spices (bay leaf, cinnamon stick, cloves and cardamom). Let it cook for about 30 seconds and you will get nice aroma from it.
Then add ginger paste, garlic paste and chopped green chilies. Let them cook for 30-40 seconds.
Then add chopped onions. Mix it.
Let onion cook till it gets light brown.
Then add chopped tomatoes, salt and spice powders (cumin powder, coriander powder, red chili powder, turmeric powder).
Mix it well and let it cook for 2-3 minutes or till tomatoes get soften, not mushy.
Then add chopped methi leaves and mix it well. Cook for 1-2 minutes.
Add cooked rice.
Mix it very gently so rice grains do not break. Let the rice get heated through.