Naked Paleo

Naked Paleo Australia-wide delivery. Order at www.nakedpaleo.com.au
Delicious, handmade & 100% guilt-free. No added sugar. Dairy, grain, gluten and preservative free

After living the paleo lifestyle for almost 3 years and reaping the benefits, we want to make this more accessible to everyone. We create food and treats for delivery or purchase from selected stockists. Naked Paleo - Nothing to Hide

It’s pretty hard to break down 11 years of small business into a few slides but you’ll get the gist of itThere have been...
22/11/2025

It’s pretty hard to break down 11 years of small business into a few slides but you’ll get the gist of it

There have been many highs and lows but I wouldn’t trade what we have had and what this business has enabled us to do with our lives for anything. Well, maybe slightly more financial security but hey… 🤣

We are so grateful to all our supporters over the years and the new faces that keep popping up 🩷🩷🩷

We are still 30% sitewide until tomorrow night so go check it out. No codes needed

How are all my mummas going?Surviving the start of the year? Maybe even thriving??? 💃🏼 I’ve got a free eBook for some lu...
13/02/2024

How are all my mummas going?
Surviving the start of the year? Maybe even thriving??? 💃🏼

I’ve got a free eBook for some lunchbox inspo to get you through term 1?
Comment LUNCHBOX below and I’ll shoot you the link 🩷
There might even be a sneaky discount code with it to grab some bars 😜

Our Choc Cherry Paleo Bar is nut-free so perfect lunchboxes! 🍒 And the kids only need a little nibble so cut it up and s...
16/01/2024

Our Choc Cherry Paleo Bar is nut-free so perfect lunchboxes! 🍒

And the kids only need a little nibble so cut it up and spread it between siblings or make it last a couple days OR YOU can save some for yourself!
Now there’s an idea 😉

The mum juggle is REALA never ending to-do list. Trying to finish one task but finding 25 other things that need done fi...
13/01/2024

The mum juggle is REAL

A never ending to-do list. Trying to finish one task but finding 25 other things that need done first. Feeding a family who needs snacks 20minutes after the last meal.
And this is just before 7.30am 🤪

I see you because I am you and it’s why I want to help

2024 - the year of ease in motherhood (70% of the time because let’s me real, it’s a grind sometimes)

My TOP 3 tips for cooking with kids 👩🏼‍🍳🤪I love cooking and I do it a lot, and with 4 kids in the house most people assu...
02/06/2023

My TOP 3 tips for cooking with kids 👩🏼‍🍳🤪

I love cooking and I do it a lot, and with 4 kids in the house most people assume I just love cooking with my kids. I do not.

I’m a very tidy person and having my kitchen, yes its MY kitchen, in complete chaos is a hard situation for me to swallow but I’m learning just like them.

I do believe though that cooking with your children is essential for a few reasons.
Firstly they learn that food doesn’t just ‘appear’ on the table and that there is work behind every meal and snack.
Secondly, it strengthens their relationship with the food they eat. This can be particularly helpful if you have a picky eater. I usually find they are much more eager to eat something they have created themselves.

These are some tips that are helping me enjoy the process with them because it’s something they truely love doing and it can be fun, you just have to lower your expectations a little.

1. Be mindful of your recipe - although a 2 year old will tell you “I can do it” 50 times a day, we know the truth. Cooking can be a time for them to try and learn new skills but don’t try create something that’s require precise measurements or techniques.

2. Bless the mess - this is my biggest struggle when cooking with my kids because I’m very tidy in the kitchen so while they are helping I don’t even try to keep the counters clean but we have a rule that once we are done they need to give me 10minutes space to get tidied up properly, after they’ve ‘helped’ tidy up a little of course.

3. Embrace grown-up utensils -My kids use the same knives as me when helping to prepare food. Albeit they are never freshly sharpened when it’s their turn, but this way they learn to respect the knife, how to move slowly and where to place their fingers. They take it much more seriously than if they have a blunt utensil and saves a lot of tears from frustration. Have you ever tried to cut a carrot with one of those kids knives?

So go get in the kitchen with those crazy little humans. Expect it to be mental and if it isn’t that’s a win. If it is then you’re just right, again, and no one listened to you for the 40th time today so no change there 😜

I love working in the food industry but damn do I get pi**ed off at the dirty tricks that some companies play on consume...
13/05/2023

I love working in the food industry but damn do I get pi**ed off at the dirty tricks that some companies play on consumers all in the name of selling more product.
Here are my insider top tips to ‘surviving’ packaged products.

1. Just because it’s in the “health food” aisle doesn’t make it good for you - Remember when the health food section of the supermarket was 2 shelves and now we have a whole aisle?? But as usual, things have gone too far and now everything seems to be a health food product which is far from the truth.

2. The writing on the front is just a distraction - words and phases used on the front of packaging have one goal; to get you to put that product in your basket. They sound positive, enticing and mouthwateringly delicious. But flip the product over and the list of ingredients usually tells a different story. If they are yelling about what’s NOT in the product you most definitely need to check what’s they’ve actually put in the product.

3. You can’t trust your old faithful brands - The goal of every brand is to make you a lifelong customer. You know those things you throw in your trolley without even comparing the price? Your parents probably bought the same brand. And it might be an amazing, clean, healthy, honest product… until it’s not. Ingredients change over time for many reasons and if they are being changed to a lesser quality you can rest assure the company won’t be doing a big song and dance about it. So try and make a habit of reading the labels on your usual brands every now and again, just to make sure

Don’t let these points scare or overwhelm you. There are a ton of amazing, super honest businesses out there *cough, us* who truely do want to create products using great ingredients. It’s important to continually educate yourself and know what you are putting in to your body. And when you know better, you can do better.

CHRISTMAS GIVEAWAY with your favourite aussie brands 🎁💫 WIN up to $900 worth of products!⠀⠀⠀⠀⠀⠀⠀⠀⠀To celebrate the amazi...
08/12/2022

CHRISTMAS GIVEAWAY with your favourite aussie brands 🎁💫 WIN up to $900 worth of products!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To celebrate the amazing year of 2022 and to give back to our incredibly supportive community, we have teamed up with some of our favourite Australian brands to give one lucky winner the ultimate Christmas Gift! 🎄
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For your chance to win -
LIKE this post.
TAG a friend.
SHARE this post on your stories for extra entry points (don’t forget to tag everyone!)
FOLLOW all brands involved





my.salad


⠀⠀⠀⠀⠀⠀⠀⠀⠀
Winners must be following all accounts. Each comment counts as one entry. Unlimited Entries. Competition will close 5pm AEST Wednesday 14th December. Winner must be an Australian resident. *This giveaway is not associated or endorsed by instagram.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Start tagging & good luck friends!! 🤍

Yes you read that right! 💃🏼 Buy any 2 boxes of Cacao Almond or Choc Cherry 65g Paleo Bars and you’ll get 3rd box FREE!!!...
30/09/2022

Yes you read that right! 💃🏼

Buy any 2 boxes of Cacao Almond or Choc Cherry 65g Paleo Bars and you’ll get 3rd box FREE!!!

No code necessary

Add all 3 boxes to your cart

P.s we are having some tech issues (small biz life 🤯) that I’m trying to fix right now

If you have any issues please send me a DM and I’ll help you out (only happens if you are ordering 3 boxes of the same flavour)

Go, go, go!!! Limited stock and this is your last chance to get our 65g bars! 🏃🏼‍♀️

Top 3 to save time in the kitchen 🍴 Save this post so you can start adding them in to your week ✅ There are definitely a...
02/06/2022

Top 3 to save time in the kitchen 🍴

Save this post so you can start adding them in to your week ✅

There are definitely a lot more tips out there but right now these 3 save my ass on a daily basis

But I’d love to hear your fave tips?

Share share share 👇🏻

This ☝🏻Sooooo much easier than getting the food processor out 😉 Not all packaged food is bad 👿 All you’ll find inside th...
05/05/2022

This ☝🏻
Sooooo much easier than getting the food processor out 😉

Not all packaged food is bad 👿
All you’ll find inside this packaging is real food ingredients, natural protein, healthy fats and a mega dose of chocolate because that’s what we all want really ❤️

No nasties and no hidden surprises

Your future self will thank you when it finds these beauties in the cupboard 😁

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Sydney, NSW
2100

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