Rise 'n' Shine Nutrition

Directions Website

Rise 'n' Shine Nutrition Energy Loaded Teas🍹
Protein Smoothies🥤

🩷 A LITTLE TREAT WITHOUT THE SUGAR! 🩷Looking for something fun for the kids? 🥤✨Our kids sugar-free teas are the perfect ...
16/10/2026

🩷 A LITTLE TREAT WITHOUT THE SUGAR! 🩷

Looking for something fun for the kids? 🥤✨

Our kids sugar-free teas are the perfect little treat, packed with fruity flavours and no sugar! 🌈

Because the kids deserve a special drink too! 💙

📍 Pop into Rise n Shine Nutrition and let them choose their favourite flavour!

🍊 JAFFA 🍊 OCTOBER SMOOTHIE OF THE MONTH 🍫Classic choc orange goodness with 24g of protein 🤎Blended with water & ice for ...
30/09/2026

🍊 JAFFA 🍊 OCTOBER SMOOTHIE OF THE MONTH 🍫

Classic choc orange goodness with 24g of protein 🤎

Blended with water & ice for a smooth, refreshing protein-packed treat.

✨ 24g protein
✨ 21 vitamins & minerals
✨ Source of fibre
✨ All 9 essential amino acids
✨ Under 300 calories

Available all October!

🥭 OCTOBER TEA OF THE MONTH 🥭MANGO PASSION ✨Mango + passionfruit + mandarin 🍊A fruity, refreshing loaded tea with:✨ Green...
30/09/2026

🥭 OCTOBER TEA OF THE MONTH 🥭

MANGO PASSION ✨

Mango + passionfruit + mandarin 🍊

A fruity, refreshing loaded tea with:
✨ Green tea
✨ Raw guarana
✨ Aloe
✨ Sugar-free flavouring
✨ Under 20 calories

A great option for hydration + a natural energy boost, without the heavy feeling.

Sweet, tropical and refreshing — Mango Passion is here for October! 🥭

🏆 GRAND FINAL DAY 🏆In need of some hydration before the big game? 👀Our loaded teas are the perfect option — refreshing, ...
25/09/2026

🏆 GRAND FINAL DAY 🏆

In need of some hydration before the big game? 👀

Our loaded teas are the perfect option — refreshing, icy cold & packed with flavour to keep you going through the day! 💙

Grab yours before the game and let’s get GAME DAY READY! 🏆🔥

Open until 2pm

CHOC BISCOFF 🤎A creamy protein smoothie with all the chocolate + Biscoff flavour you want, while still packing in the go...
22/09/2026

CHOC BISCOFF 🤎

A creamy protein smoothie with all the chocolate + Biscoff flavour you want, while still packing in the good stuff.

✨ 24g protein
✨ 21 vitamins & minerals
✨ Source of fibre
✨ Under 300 calories
✨ Blended with water & ice

And this one’s doing the most 👀

ADD IN

+ Extra Protein = another 7g
+ Creatine

Your Choc Biscoff fix, with a little extra. 🤎

🐐☕ CHASING YOUR LEAPING GOAT CAFFEINE HIT?How about protein-packed nutrition + a caffeine kick, all in one cup? 💪⚡Option...
19/09/2026

🐐☕ CHASING YOUR LEAPING GOAT CAFFEINE HIT?

How about protein-packed nutrition + a caffeine kick, all in one cup? 💪⚡

Option 1: Our everyday Coffee Protein Smoothie — hot or cold, with a Leaping Goat coffee shot included. ☕🥤

Option 2: Add a Leaping Goat coffee shot to your favourite protein smoothie and get the best of both worlds.

Smooth. Rich. Protein-packed. Caffeinated.
Your new morning ritual has arrived. 🐐☕

Blend it. Boost it. Go.

🎉 IT’S KATELYN’S BIRTHDAY! 🎂💗To celebrate Katelyn’s birthday this Monday, Dot Cake Protein Smoothie is returning! 🥤✨Pop ...
19/09/2026

🎉 IT’S KATELYN’S BIRTHDAY! 🎂💗

To celebrate Katelyn’s birthday this Monday, Dot Cake Protein Smoothie is returning! 🥤✨

Pop in SUNDAY or MONDAY for a delicious birthday inspired treat! 🍰💪🥳🎉

🍓🤍 RASPBERRY WHITE CHOC 🤍🍓Have you tried our Raspberry White Choc protein smoothie?A creamy vanilla protein base blended...
14/09/2026

🍓🤍 RASPBERRY WHITE CHOC 🤍🍓

Have you tried our Raspberry White Choc protein smoothie?

A creamy vanilla protein base blended with frozen raspberries for the perfect sweet + fruity combo. 😍

✨ Protein packed
✨ Source of fibre
✨ 21 vitamins & minerals
✨ All 9 essential amino acids
✨ Under 300 calories

Sweet, creamy & refreshing — this one is definitely worth a try! 🥤🍓

Open 7am - 2pm

MEGA PROTEIN HAS ARRIVED! 💪🥤One serve. A whole meal. Up to 44g of protein to help fuel your goals.Whether it’s breakfast...
11/09/2026

MEGA PROTEIN HAS ARRIVED! 💪🥤

One serve. A whole meal. Up to 44g of protein to help fuel your goals.

Whether it’s breakfast, lunch on the run, or you simply want to bump up your protein — there’s a size to suit.

STANDARD
Vanilla — 20g protein
Chocolate — 24g protein

EXTRA PROTEIN
Vanilla — 27.5g protein
Chocolate — 31.5g protein

MEGA PROTEIN 🔥
Vanilla — 39.5g protein
Chocolate — 44g protein

Your favourite flavour available in every size.

Which size are you choosing? 👀

🖤 BLACK PANTHER 🖤A new favourite to add to the lineup! 🫐🍋Blackberry + Lemonade = the perfect sweet & tangy combo 💜Refres...
09/09/2026

🖤 BLACK PANTHER 🖤

A new favourite to add to the lineup! 🫐🍋

Blackberry + Lemonade = the perfect sweet & tangy combo 💜

Refreshing, fruity and so easy to drink!

Have you tried Black Panther yet? 🖤

Address

Shop 4, 1 Fairway Crescent
Shearwater, TAS
7307

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Rise 'n' Shine Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category