Embrace Wellness Haven

24/05/2026

Contact us for your complimentary pelvic floor assessment. Even if you’re not ready to begin treatment, understanding what’s actually happening with your pelvic floor is often the first step toward real change.

21/05/2026

MEN, THIS ISN’T JUST RECOVERY. IT’S RESETTING YOUR SYSTEM.

Most men wait until they’re burnt out, sore, exhausted, stressed, not sleeping properly or running on caffeine before they finally slow down.

Fire & Ice at Embrace Wellness Haven is built for recovery, performance and getting your body functioning properly again.
No gimmicks.

Just recovery that actually makes you feel different.

📍Wanneroo
📞 0492 993 779

20/05/2026

Busy mums, we see you 👏

We’ve just launched NEW class times at Embrace Wellness Haven designed around real life, school runs and packed schedules.

✨ Lunchtime Quickie
✨ Pre School Pickup Classes
✨ After School Drop Off Classes

Short, instructor-led Reformer Pilates classes designed to help you move, strengthen, reset and take a little time back for YOU.

Comment below or message us if you’d love a FREE class pass to try one 💛Located at 7/981 Wanneroo Road, Wanneroo!

19/05/2026

If you’ve been thinking about starting Pilates but keep putting yourself last, this is your chance to finally begin.
For just $99, new members receive 10 Reformer Pilates classes to use over 1 month at Embrace Wellness Haven in Wanneroo.

Small supportive classes.
Real instructors.
Beginner friendly.
No intimidation, no pressure to “keep up”.
Just movement that helps you feel stronger, more energised and more like yourself again. Perfect for beginners, busy mums, shift workers, women returning to exercise, or anyone wanting to move better this winter.
https://www.wellnessliving.com/rs/catalog-view.html?k_business=647399&id_sale=1&k_id=100000040020 Click here to start!

12/05/2026

🎉 WE’RE TURNING 1 TODAY 🎉

One whole year of movement, recovery, coffee, community, laughter, strength, healing, tears, wins, and watching people walk through our doors nervous… then leave feeling like themselves again.

And to celebrate, we want to give back to YOU.

This week only, come down and try a FREE Reformer Pilates class on us.

No pressure.
No judgement.
No “you need to be fit first.”

Just come in and experience what everyone’s been talking about.

Message us and we’ll have your pass ready and waiting for you 💛

Seriously… just try it.
We truly believe you won’t be disappointed.

Love,
Mish, Tara & the Embrace team

Call now to connect with business.

11/05/2026

🎉 WE TURN 1 TOMORROW 🎉
And we are celebrating with our BIGGEST ONE DAY SALE EVER.
One year ago, Embrace was just an idea.
Tomorrow, we celebrate one incredible year of movement, recovery, strength, healing, friendships, and watching people finally put themselves first.
To say THANK YOU… we are going BIG.
✨ NEW CLIENT REFORMER GIVEAWAY
We are giving away 20 REFORMER CLASSES for brand new clients to come and try Reformer Pilates at Embrace.
Use them any day this week.
🔥 EMSCULPT NEO BIRTHDAY SPECIAL 🔥
4 PACK EMSCULPT NEO - ANY AREA
ONLY $1000 - A massive $800 SAVING.
Abs. Arms. Buttocks. Legs. Your choice.
🤍 MEMBERSHIP BONUSES 🤍
Join tomorrow on a 2 or 3 per week membership and receive:
→ a FREE 5 class pack to use to top up your classes
Join on an Unlimited Membership
→ receive a FREE 4 Pack of 30 minute BTL Lymphastim treatments
❄️ CELEBRATION WEEK SPECIAL ❄️
Book ANY Fire & Ice session OR ANY Lymphastim treatment this week and bring a friend FREE.
Thank you for the most incredible first year.
We truly could not have done this without our amazing Embrace community.
Tomorrow is going to be BIG. 🎉
📍 Embrace Wellness Haven
MESSAGE US TO CLAIM YOUR OFFER!

10/05/2026

To our beautiful Mumma Instructors,

We see you.

We see the early alarms after broken sleep.
The school lunches packed before sunrise.
The rush from drop off to class.
The covers you take when your body is tired but your clients are counting on you.
The guilt when you’re at work thinking about your kids… and with your kids thinking about work.

We see the emotional load you carry that nobody else notices.

And somehow, through all of it, you still walk into that studio and pour energy, encouragement, strength, and love into everyone around you.

You remind women to prioritise themselves while so often putting yourself last.
You hold space for others even on the days you feel stretched thin yourself.

This Mother’s Day, we just want to say… we see you.
Not just the instructor.
Not just the professional.
But the mum behind it all.

From one village of women to another… you are doing better than you think. 🤍

Happy Mother’s Day to all the mumma instructors out there.
Love,
Embrace Wellness Haven

09/05/2026

https://www.wellnessliving.com/catalog/embrace_haven?a_shop_category%5B0%5D=100000000123&is_filter=1

Last minute spot! Book now

08/05/2026

✨ BIG NEWS, PILATES FAM ✨
We’re so excited to welcome TWO incredible new instructors to the studio schedule 💫
Please give a warm welcome to Sophie all the way from Scotland!
Sophie brings amazing energy, strong technical knowledge, with a love for both classic and contemporary Pilates.
You can now move with Sophie:
🖤 Wednesdays — 9AM & 10AM
🖤 Thursdays — 4:30PM, 5:30PM & 6:30PM
AND…
If you haven’t already caught this one as a cover in the studio say hello to Sammy ☀️
Sammy will be adding to our Saturday morning sessions from 23 May bringing the perfect weekend vibe to your workout ✨Sammy is a kind, upbeat and passionate person who loves to give her best to every class, you will leave feeling reenergised, ready to tackle the rest of the weekend.
Catch Sammy:
🤍 Saturdays — 9AM & 10AM

Let’s show Sophie & Sammy lots of love 💕👇


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