What are the opening hours?

Monday 8am - 12pm Tuesday 8am - 12pm Wednesday 8am - 12pm 5:30pm - 8pm Thursday 8am - 12pm 5:30pm - 8:30pm Friday 8am - 12pm 5:30pm - 10pm Saturday 8am - 12pm 5:30pm - 10pm Sunday 8am - 2:30pm

Flow Bar

Name: Flow Bar
Address: 31 David Street, Old Bar, NSW, 2430, AU
Telephone: +61265574224
Price range: $$
Rating: 4.6

Call Directions Website Contact the restaurant

"For Love Of Water" - 6557 4224
Licensed Live Music Venue
Chef designed menu, relaxed atmosphere.
(788)

FLOW Bar is a family friendly café/restaurant/live music venue located in the gorgeous coastal village of Old Bar. Perfect place to enjoy a scrumptious breakfast, lazy lunch, sunset dinner and drinks on the deck. Chef designed a-la-carte and function menus inspired by quality and seasonal produce. At FLOW we serve only the best coffee and offer quality and seasonal food. Host great bands and solo artists, love meeting good people and coastal living. NORMAL TRADING HOURS
Tuesday - Wednesday: Breakfast
Thursday - Friday: Breakfast & Dinner
Saturday: Breakfast, Lunch & Dinner
Sunday: Breakfast & Lunch
- Friday & Saturday - Live Music from 6:30pm
- Sunday - Live Music from 12:30pm

Extended trading hours during holiday periods.

06/11/2026

🎸 ARTIST SPOTLIGHT | RAY JONES 🎶

Get ready for some incredible country music TONIGHT with the talented Ray Jones! 🤠

Crowned WA Male Artist of the Year in both 2023 and 2024, Ray is a one-of-a-kind storyteller who brings the perfect blend of classic country charm and modern sounds to the stage.

Having shared the spotlight and collaborated with some of Australia’s biggest country music icons, Ray knows how to captivate an audience. With heartfelt songs, unforgettable stories and plenty of personality, his performances are more than just live music – they’re an experience!

🎶 Great music, authentic stories and true country spirit – Ray Jones is one artist you won’t want to miss!

Give him a listen!! https://open.spotify.com/artist/699NkLq47ZsVRVcuBTFNPg?si=G7pFpJarTPOU8ZAitpuVTw&utm_source=copy-link

05/11/2026

Proud to support the Taree Old Bar Surf Life Saving Club (Official) Xmas raffle.
Please support this great raffle and club if you can.

🎄🎟️ Holiday Raffle Time! 🎟️🎄

With over $1,500 worth of prizes up for grabs, now is your chance to win big while supporting your local Surf Life Saving Club!

A huge thank you to Flow Bar for generously donating one of our fantastic raffle prizes. 💙

📍 Drawn at Taree Old Bar Surf Life Saving Club
📅 Sunday 20 December
⏰ 6:00pm

Get your tickets today and be in the running for some amazing prizes just in time for Christmas! 🎁
https://checkout.square.site/merchant/N5XF0HNMZ8FSS/checkout/GJ5T4TDISXDFMJKJ5SG3SZI4

04/11/2026

Closed tonight! Back Thursday 🍕
We're giving our amazing pizza crew Wednesday night off to celebrate finishing their HSC! 🎓🥳
But don't worry, we're back Thursday with Chef Tapas, pasta and pizza. Good food, good company and the perfect excuse for a night out!

04/11/2026

November at Flow Bar!
November is looking good! A fresh lineup of live music, local favourites and some incredible acts heading our way. Whether you're popping in for a casual Friday night or catching a ticketed show, there's plenty happening at Flow this month! 🎸 look on the event part of our page or our website flowbar.com.au for more info! And call 02 6557 4224 to book your table!

26/10/2026

🎃 OLD BAR… ARE YOU READY FOR HALLOWEEN? 👻

We’re getting spooky at Flow Bar this Saturday 🧛‍♀️

🩸 $20 Bloody Mary cocktails
🎨 Kids Halloween colouring-in
👻 Best dressed wins a $50 Flow Bar voucher!!
🎶 Live music from Nathan Moore

Now the important question…

Who’s actually dressing up? 😂👇

Tag the person who would absolutely go all out for Halloween — or the one who will say they’re “not dressing up” and then turn up in full costume. 😏

📍 Flow Bar, Old Bar
📅 Saturday 31 October

Share this with your Halloween crew 🖤

26/10/2026

Pizza, pasta and chef-selected tapas are on from 5:30pm every Wednesday and Thursday 🍕🍝

Grab a table, bring a few people and settle in for an easy night at Flow.

See you there!

26/10/2026

HUGE weekend ahead at Flow 🎶

We’ve got Jake Davey, Felicity urquhart & Josh Cunningham, Nathan Moore and #1 Dads joining us across the weekend.

🎟 Tickets for Jake Davey, Felicity Urquhart & Josh Cunningham and #1 Dads are available now at dramatix.com.au

🎃 Nathan Moore is FREE ENTRY this Halloween.

See you at Flow!!

24/10/2026

Sunday lunch sorted 🍕🎶

We’ve got rising country singer-songwriter Hudson Rose live at Flow Bar today for lunch! 🤠✨

Come down, grab a pizza, settle in and enjoy some live country music by the river.

🎶 Hudson Rose — LIVE
🍕 Pizza menu only
🎟 FREE ENTRY
☀️ Playing at lunch today

With a fresh sound and a love for storytelling through country music, Hudson Rose is definitely one to watch ❤️

See you at Flow!

24/10/2026

🎃 Halloween is coming to Flow Bar!

Join us on Saturday 31 October for a spooky little night by the beach 👻

🩸 $20 Bloody Mary cocktails
🎨 Kids colouring-in
🧛 Best dressed wins a $50 Flow Bar voucher
🎶 Live music from Nathan Moore

Bring the kids, dress up if you feel like it, and come enjoy some Halloween fun, good food and live music at Flow. 🖤

21/10/2026

Coming soon to Flow… have a listen and watch this space for his gig announcement at Flow. What a treat to have such an accomplished international artist coming to Flow

Address

31 David Street
Old Bar, NSW
2430

Opening Hours

Monday	8am - 12pm
Tuesday	8am - 12pm
Wednesday	8am - 12pm
	5:30pm - 8pm
Thursday	8am - 12pm
	5:30pm - 8:30pm
Friday	8am - 12pm
	5:30pm - 10pm
Saturday	8am - 12pm
	5:30pm - 10pm
Sunday	8am - 2:30pm

Telephone

+61265574224

Website

http://www.flowbar.com.au/

Alerts

Be the first to know and let us send you an email when Flow Bar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.