Hari Har Chai

27/08/2024

Whale dreaming - Sept 15-22nd...
Harvey Bay
Come on board a beautiful luxury catamaran and feel the bliss of the whales, the beauty of Fraser island and the serenity of the ocean
Two spots have come up on this trip that i am skippering
All welcome
fully catered for and all inclusive
PM me for details

07/06/2024

Do you love to Dance?
Does it bring a joy to your heart?
To me to dance is to move to the deep rhythms of life.
I have meet some special people in my life on the dance floor, had some of the best times of my life dancing...
So lets Dance like no one is watching
- (even if you think you cant, if you can walk you can dance) )

I am so excited to have birthed a dreaming that started many years ago to bring the amazing different languages of dance together to connect, celebrate and dance for the joy of dance. We dance festival will bring together dance from latin salsa, zouk, bachat, kitzoomba, tango to jazz, krumping, hip hop, to ecstatic, comtempory, contct improv and more ...in to one community celebration to be curious to the form of dance your body speaks to, or to be curious to another form you never spoken and want to learn...

We Dance Festival is here .......tix on sale now.....

September 6 -8th 2024
Byron Bay

https://www.wedancefestival.com.au/

wedence_festival on instagram

please spread the word, share with your friends, come together
lets dance for the love of dance..

We Dance Festival Byron Bay: All levels welcome Experience Salsa, Hip Hop, Belly Dancing & more! Workshops combining beginners with experienced, carnival parties. Find your rhythm, celebrate dance!

09/02/2024

The Ayurveda Mumma….
Friends and clients have described me as the Ayurveda mumma.
We all need a hand to hold sometimes for a moment or a while. When we feel wobbly, having trouble landing on the earth or staying grounded, need something to keep attach to gently so we don’t fly out of control.
To guide us when we feel lost along the way
Grabbing a safe hand that you trust will support u, so you can rest, take a breath, know your safe, not judged and can have time to sort out your confusion is valuable and a healthy human need.
Grab mummas hand, I'm here to help you find your direction again, your safety, your health and wellbeing mind, body and spirit guiding you with the blessing of the soma of ayurveda.

when you need a hand…💖

www.embodyedayurveda.com

ayurveda consultation, therapies (shirodhara, abhyanga etc,) ayurdoula, menopause doula, panachakarma

India Panchakarma retreat June 4th '24

22/01/2024

Embodyed Ayurveda, Ocean shores is open for the New year, the new you, the new nurturing. Returning from 3 months panchakarma training in India. The divine Embodyed Ayurveda temple offers a space to relax, cleanse, let go and rejuvenate with a range of Pure Ayurvedic therapies learnt over many years with traditional indian vaidyas.
I will hold you, nurture you and nourish you with what you need in the moment to guide you to health and wellbeing with the ancient deep healing of ayurveda. From traditional ayurveda ahbyanga (warm oil massage) with marma point therapy using medicated ayurvedic oils for your body type and ailment. Shirodhara for releasing stress, relaxing the mind and balancing the nervous system. Or more new treatments- Takradhara - headaches, migraines and Pitta related imbalances,
pinda swede or udwanthan
or mini home panchakarma cleanses.
Also available are ayurdoula services (ayurveda postpartum care) and menopause doula services and jyotish readings
Food sadhana - art of ghee and kitchari March 9th
If you are interested in a deep cleansing journey with Panchakarma in a traditional indian setting join me in June 2024 for a month Indian Panchakarma tour.
I look forward to nurturing you with the richness of ayurveda and more.
Please direct message me or go to my website for bookings, www.embodyedayurveda.com
ph/text 0403191119
Blisses
Christina

26/06/2023

There was love in every cup …..
The last few packets are sent off….25 years of nourishing the world one cup of chai at a time.

After 25years of Hari Har Chai, we give thanks and say goodbye. I bow with gratitude and love for the journey of building this business that supported me and the chai family over the past 25years. It all started when I learnt to brew chai in the Indian Himalayas around a fire in a cave on the mountain side of Khir Ganga. Taking the magic to Australia where with 1 kg of chai blending, packaging and selling it to a shop in Torquay Victoria, at a time when chai was an unfamiliar word on the lips of cafe owners and goers, a journey of nurturing with chai began.

There is a proud love in my heart for the many gifts of chai shared in all the places around the world where Hari Har Chai was brewed, the laughter, the conversations, tears and joy that a cup of chai ignites between friends, lovers and strangers.

A cup full of gratitude for all the love received from many people along the way that have made 25 years of making chai possible. For all the chai goddess that served, packed, danced, laughed and shared to send the chai out….. Natwah, Emmaline, Trish, Jenny, Julie, Danie, Dharma, Marissa, Laili, Emma, Kristy, Margie, Janice, Susie, Fifi, Kaaren, Ranee, Kali, and many more… and my awesome kids Odin and Indigo..

Hari Har - at peace

Om Shanti, Om shanti, Om shanti…

The roots of Hari Har were born from the love of the traditions of Ayurveda, this i return to, offering and nourishing people with the essence and art of ayurveda.
www.embodyedayurveda.com

25/05/2022

The roots of Hari HAr Chai stem from the love of ayurveda and the richness of food as medicine..THe simplicity of a cup of chai can nourish and support your immune system and rejuvenate the nervous system....Daily.....

Listening to Ayurveda master Dr Lad always inspires the beauty of Ayurveda in me. Today he spoke of incorporating the harmony of dinacharya into your life...
"Every action in the morning done with awareness, in dinacharya brings harmony into our life, harmony with our daily relationship to nature, to ourself and to each other…..
Dinacharya is utilising your daily time and infusing it with harmony, to live in harmony with nature and the cosmos. Which will unfold the inner secrets of the self to heal the body, mind and consciousness. " DR Vasant Lad
Living Ayurveda retreat - harmony and alignment with nature, be held and nourished in the gift of Ayurveda to your life.
July 21st
Early Bird Extended to 1st June
Bookings and more info

Living Ayurveda Women's Retreat, 21st to 25th July 2022, Blue Green Sanctuary, Newrybar, Byron Bay

24/02/2021

Bring oneself into daily harmony by balancing the elements within the mind, body and spirit. Learn ancient practices for daily life with these two March offerings from our very own Ayurveda Consultant and founder of Hari Har Chai Christina Covington:

1st March MOVE TOWARDS LOVE abhyanga workshop https://tinyurl.com/nlk32wtr
3rd - 24th March BLISSAPLINE 4 week ayurveda course https://tinyurl.com/y4qo4msw

Bring oneself into harmony by balancing the elements within the mind, body and spirit.

Learn ancient practices for vitality in daily life with these March offerings:

1st March MOVE TOWARDS LOVE abhyanga workshop https://tinyurl.com/nlk32wtr

3rd - 24th March BLISSAPLINE 4 week ayurveda course https://tinyurl.com/y4qo4msw

22/09/2020

Looking at life holistically, our digestion is much more than a physical action.
In Ayurveda, our metabolism is considered to be the golden key to all health, often referred to as agni or digestive fire.
Considering all levels of being, including the energtic, mental and emotional body, the quality of our digestive fire can relate to how we process and assimilate our experiences in life, emotionally, intellectually, energetically and spiritually.
In other words a healthy digestive fire brings a harmonious relationship to living our best life.
A food sadhana is more than simply cooking for health, it is a temple practice for life that is good for everyone. You might not recognise the benefits of a food sadhana until you try it for yourself.
Seen through the science of ayurveda, Kitchari is a traditional meal to promote healthy digestive fires that not only eliminates toxins from the body, but brings clarity of mind and spirit.
Join us on WED Sept 30 for a live demonstration and temple practice of Ayurvedic wisdom ~ the art of Kitchari and Ghee.
Book early to prepare yourself for a deeper level of participation.
Event details and bookings here: https://www.facebook.com/events/984554368632871/?active_tab=about

07/08/2020

CINNAMON
Really Great Article on Cinnamon...

I hold Cinnamon as one of the 'AmritaAgnis,' the 'Fire Nectars' which is key to building Ojas, the density of core Vitality!

Note there are not only several varieties of Cinnamon but several separate species even that are used as Cinnamon, including a Cassia species!

https://www.sciencedirect.com/science/article/pii/S0367326X20302574