QTEA Nutrition

QTEA Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from QTEA Nutrition, Smoothie & Juice Bar, TBA, Mount Isa City.
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🧋💙 WE’D LOVE YOUR FEEDBACK! 💙🧋We’re looking at introducing a preorder collection service at QTEA Nutrition and want to k...
08/06/2026

🧋💙 WE’D LOVE YOUR FEEDBACK! 💙🧋
We’re looking at introducing a preorder collection service at QTEA Nutrition and want to know if it’s something you’d use! 👀

Imagine being able to:
✔️ Preorder your favourite loaded tea
✔️ Select a collection timeslot
✔️ Skip the wait
✔️ Grab your drink and get on with your day
Perfect for lunch breaks, busy workdays, school pick ups or anyone short on time! 🙌

Would this be something you’d use?
👍 YES PLEASE
🤔 MAYBE
👎 NOT FOR ME

Comment below or send us a message with your thoughts. Your feedback will help us decide whether to open limited preorder collection spots each day! 🩵

✨ MIND, BODY FOCUS ✨ 21 DAYS TO RESET ✨Imagine where you could be in 21 days if you just STARTED!Ok look, If you’ve been...
25/05/2026

✨ MIND, BODY FOCUS ✨ 21 DAYS TO RESET ✨
Imagine where you could be in 21 days if you just STARTED!

Ok look, If you’ve been feeling flat, low on energy, out of routine or just ready to focus on YOU again… THIS IS FOR YOU 💛
For 21 days we’ll be focusing on simple daily habits that help you feel GOOD again 🙌

🗒️ Better routines
🍎 More energy & confidence
🍓 Nutrition support
🧘🏼‍♂️ Daily mindset & movement
⏱️ Accountability & community

No crazy restrictions. No doing it alone. Just simple habits, support and consistency 🔥

📅 Starts 1st June 2026

Comment below or message me “LETS DO THIS” if you want in 👊

✨ 6 DAY HEALTHY BREAKFAST CHALLENGE ✨Starting 15th May 🥤💚Ready to create healthier morning habits and feel your best?  J...
07/05/2026

✨ 6 DAY HEALTHY BREAKFAST CHALLENGE ✨

Starting 15th May 🥤💚

Ready to create healthier morning habits and feel your best?
Join us for 6 days of simple, healthy breakfasts to help fuel your mornings the right way 🙌

✔️ Daily accountability
✔️ Healthy breakfast ideas
✔️ Feel-good nutrition
✔️ Support & motivation
✔️ Simple habits that fit into busy lifestyles

This challenge is perfect for anyone wanting to:
✨ Boost energy
✨ Stay on track
✨ Feel fuller for longer
✨ Start the day better

Spots are limited — comment “BREAKFAST” or send me a message to join 💌

May is here and it’s the perfect time to reset, refocus, and recommit to your goals 🌿This month, we’re keeping it simple...
06/05/2026

May is here and it’s the perfect time to reset, refocus, and recommit to your goals 🌿

This month, we’re keeping it simple and effective by focusing on three key pillars of wellness:

🥗 Nutrition
What you fuel your body with matters. Prioritize whole, balanced meals that give you energy, support recovery, and set the foundation for long term health.

🏋️ Fitness
Consistency beats perfection. Whether it’s a full workout or a quick walk, daily movement adds up and keeps you progressing toward your goals.

🧠 Mindset
Your mindset shapes everything. Stay positive, be patient with yourself, and remember that growth comes from showing up, even on the hard days.

Small, intentional choices each day lead to powerful results over time.
Let’s make this month about building habits that last 💙

PROGRESS NOT PERFECTION

Okay… if you’ve been needing a little reset, more energy, or just something to get you back on track — this is your sign...
27/04/2026

Okay… if you’ve been needing a little reset, more energy, or just something to get you back on track — this is your sign to LOCK IN for the next 🔟 days 🥰

Whether you’re wanting more energy, better focus, or just to get back into a routine — this is for YOU.

We start soon and honestly it’s such a fun vibe — just a bunch of us drinking our teas together and supporting each other along the way 💓✨

24/03/2026

We’ve been a little quiet lately but we are happy to be able to pop up this weekend at the Great northern Rodeo series on Saturday.

Pop by say hello to Cooper and Tiffany they will be keeping you nice and refreshed. See you there!!

Imagine where you could be in 21 days if you justSTARTED 👀This challenge is for you if you’re ready to:✔️Drop body fat ⚖...
23/03/2026

Imagine where you could be in 21 days if you just
STARTED 👀

This challenge is for you if you’re ready to:
✔️Drop body fat ⚖️
✔️Increase energy ⚡️
✔️Stay consistent 🛎️
✔️Be held accountable 📖

No more starting over every Monday... this is your time

Message me “IM READY” or comment below to secure your spot. Ill send you some more info on what’s included when you sign up





🌞 5 DAY HEALTHY BREAKFAST CHALLENGE 🌞Struggling with rushed mornings or skipping breakfast?Let’s change that together 🙌J...
22/02/2026

🌞 5 DAY HEALTHY BREAKFAST CHALLENGE 🌞

Struggling with rushed mornings or skipping breakfast?
Let’s change that together 🙌

Join us for 5 days of quick, healthy breakfasts designed to help you:

✅ Start your day with energy
✅ Reduce cravings
✅ Feel fuller for longer
✅ Build simple, sustainable habits
✅ Learn easy breakfast ideas you can actually stick to

✨ What you’ll get:
🥤 Daily healthy breakfast recipes
📋 Simple nutrition tips
💬 Accountability + group support
🎁 Fun mini challenges + motivation

🗓️ Starts 1st March – limited spots available!

Comment BREAKFAST or message me to secure your spot 👇
Let’s make mornings easier and healthier — one breakfast at a time 💪💚





✨ Why Sleep Is Non-Negotiable for Your Health ✨We talk about nutrition.We talk about exercise.But are we talking about S...
18/02/2026

✨ Why Sleep Is Non-Negotiable for Your Health ✨

We talk about nutrition.
We talk about exercise.
But are we talking about SLEEP? 😴
Sleep isn’t a luxury, it’s a foundation for your health.

💤 Why quality sleep matters:
✔️ Supports weight management (poor sleep increases hunger hormones)
✔️ Boosts metabolism & recovery
✔️ Balances hormones
✔️ Improves mood & mental clarity
✔️ Strengthens immune system
✔️ Reduces stress levels

When you’re running on 4-5 hours of broken sleep, your body stays in stress mode. This can lead to cravings, low energy, brain fog, and slower results, no matter how “good” your nutrition is.

🌙 Most adults need 7-9 hours of quality sleep per night.

If you’re working on your health journey, don’t overlook your bedtime routine.
Put the phone down earlier.
Create a wind-down ritual.
Prioritise rest like you prioritise your workouts.
Because a well-rested body performs better, physically and mentally 💛

If this was your reminder to get to bed earlier tonight… you’re welcome 😉

29/01/2026

🤍This isn’t goodbye, just a little pause 🤍

QTea Nutrition is stepping back for maternity leave.
So grateful for the love & support, stay tuned ✨

Address

TBA
Mount Isa City, QLD

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm
Friday 7am - 2:30pm
Saturday 9am - 1pm

Telephone

+61472637673

Alerts

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