Hamida's Kitchen

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Hamida's Kitchen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hamida's Kitchen, Caterer, Fraser Rise, Melbourne.

🎓 Graduate in Nutrition & Dietetics
🏆 Award-Winning Kitchen | Since 2016
👩‍🍳 Founder, Hamida's Kitchen
🥗 Weekdays | H3 Halal Meal Preps
🍛 Weekends | Signature Biryanis
🍽️ Catering & Events
📍 Melbourne, Australia

03/11/2026

🥗 H3 Meals – Halal • Healthy • Homemade 💚

Fresh, flavour-packed, protein-rich meals made for real life!

No time to cook? Tired of meal prepping? We've got you covered!

🍗 Generous portions of quality protein
🥦 Balanced, nutritious & satisfying meals
🍚 Delicious flavours inspired by global cuisines
⏰ Perfect for busy professionals, gym-goers & families
👩‍🍳 Freshly prepared with love and care

✨ Eat well. Save time. Enjoy every bite.

📍 Pickup: Fraser Rise, Melbourne
📩 DM to order your fresh meals!

03/11/2026

🥗 H3 Meals – Halal • Healthy • Homemade 💚

Too busy to cook but still want to eat healthy?

We've got your meals sorted! 💪

🍗 Protein-packed, balanced meals
🥦 Fresh vegetables & wholesome ingredients
🍚 Delicious, satisfying flavours
⏰ Less cooking, more time for YOU!

Perfect for busy professionals, working mums, gym-goers and anyone who wants nutritious meals without the hassle!

📍 Freshly prepared | Pickup from Fraser Rise, Melbourne
📩 DM us to order!

H3 Meals – Real Food. Real Nutrition. Made for Real Life. 💚

02/11/2026

🍝 Creamy Chicken Alfredo with a healthy twist! 💚

Made with a cottage cheese-based Alfredo sauce, tender chicken, spinach, mushrooms, broccoli and Parmesan cheese!

💪 Approx. 45–50g protein per box.

✨ All the flavour, with nutrition in mind!

🌿 H3 Meals – Halal • Healthy • Homemade
📍 Pickup: Fraser Rise, Melbourne
📩 DM to place your orders!

゚シ

🌿 INTRODUCING H3 MEALS BY HAMIDA’S KITCHEN! 🌿❤️ To all our lovely Hamida’s Kitchen customers, we’re excited to bring you...
30/10/2026

🌿 INTRODUCING H3 MEALS BY HAMIDA’S KITCHEN! 🌿

❤️ To all our lovely Hamida’s Kitchen customers, we’re excited to bring you something new for your busy weekdays!

Struggling to find time to cook but still want to eat fresh, tasty and nutritious meals?

Whether you're a busy working woman, a mum juggling endless responsibilities, a gym-goer tracking your protein, managing diabetes or PCOS, or using GLP-1 medication and looking for convenient, portion-controlled meals — H3 Meals is here to make your weekdays easier! 💚

Because eating well shouldn't mean spending hours shopping, chopping, cooking and cleaning!

🍗 Generous protein portions
🥦 Balanced meals with fresh vegetables
🍱 Delicious Indian & international flavours
🥗 Customisable meals to suit your preferences
👩‍🍳 Freshly prepared, halal & homemade

💚 CHOOSE ANY 5 MEALS FOR JUST $75!

No meal planning. No cooking stress. Just delicious, balanced meals ready when you need them!

📅 Fresh pickups Tuesday & Thursday
📍 Fraser Rise
📲 WhatsApp: 0466 586 486

Our much-loved weekend biryanis will continue as usual! ❤️

H3 MEALS — HALAL • HEALTHY • HOMEMADE

✨ Your weekdays sorted. Your time back.

28/10/2026

💚 FITNESS GOALS WITHOUT THE HOURS IN THE KITCHEN! 💪🍱

Eating healthy shouldn't feel like another full-time job!

With H3 Meals, staying on track with your fitness and nutrition goals is easier than ever.

🥗 Fresh, high-protein meals
⏰ No shopping, cooking or meal prep stress
💪 Convenient, nutritious and satisfying
💰 Affordable — 5 meals for just $75!

Less time in the kitchen. More time for what matters!

🍱 H3 MEALS – Halal • Healthy • Homemade 💚

📍 Fraser Rise, Melbourne
📲 DM or WhatsApp to order!

MelbourneMealPrep

28/10/2026

🥗 Fresh, Colourful & Protein-Packed! 💚

Introducing our H3 Meals Chicken Quinoa Salad! 🍗

Loaded with 150g of tender, seasoned chicken breast, fluffy quinoa and a colourful mix of fresh vegetables for a delicious balance of protein, fibre and nutrients.

Finished with our homemade dressing made with olive oil, lemon juice, a touch of maple syrup and spices — bringing every flavour together beautifully! 😍

✨ High in Protein
🌿 Rich in Fibre
🥗 Fresh & Wholesome
💯 100% Halal & Homemade

Healthy eating doesn't have to be boring!

📍 H3 Meals | Fraser Rise, Melbourne
📲 DM us to place your order!

H3 Meals – Halal • Healthy • Homemade 💚

🍛✨ WEEKEND BIRYANI IS BACK! ✨🍛Gather your family and friends and make this weekend extra special with the authentic flav...
28/10/2026

🍛✨ WEEKEND BIRYANI IS BACK! ✨🍛

Gather your family and friends and make this weekend extra special with the authentic flavours of Hamida’s Kitchen! ❤️

Whether it's a family get-together, a celebration with friends, or simply a relaxing weekend at home, let us take care of the cooking while you enjoy the moments that matter. 🥰

🍽️ Our Weekend Specials:

- 🥘 Mutton Biryani – $18
- 🍗 Chicken Biryani – $17
- 🌶️ Chicken 65 Biryani – $18
- 🍛 Chicken Salna – $18
- 🔥 Boneless Chicken Fry – $18
- 🍆 Special Brinjal Chutney – $15
- 🍍 Pineapple Rava Kesari – $10

🎉 Hosting family or friends?

Our generous family biryani trays serve 6–7 people!

🍗 Chicken Biryani Tray – $85
🥘 Mutton Biryani Tray – $95

📅 Saturday, 31 October & Sunday, 1 November

📍 Pickup: Fraser Rise, Melbourne
⏰ Pickup from 12 noon
📲 Pre-orders now open!

✨ Authentic flavours. Generous portions. Made with love.

🏆 From our award-winning Hamida’s Kitchen
💯 100% Halal & Homemade

❤️ You make the memories. We'll make the biryani!

27/10/2026

💚 INTRODUCING H3 MEALS! 🍱

HALAL • HEALTHY • HOMEMADE

Your healthy eating journey just got easier!

At H3 Meals, we bring you freshly prepared, protein-packed, flavourful meals made with quality ingredients and generous portions.

🍗 High-Protein Meal Prep
🥗 Wholesome, Balanced Meals
🌿 Freshly Prepared, Never Frozen
💯 100% Halal & Homemade
👩‍🎓 Created by a Nutrition & Dietetics Graduate
🏆 Backed by an Award-Winning Kitchen

✨ Skip the prep, not the nutrition!

📍 Fraser Rise, Melbourne
🚚 Delivery Available
📩 DM us to order your weekly meals!

HealthyEating FraserRise HalalHealthyHomemade

27/10/2026

Nothing makes us happier than hearing from our happy customers! 💚

Real meals, real flavours, real feedback! 🥗🍗

At H3 Meals, we bring you freshly prepared, high-protein, wholesome meals made with love and quality ingredients.

💚 100% Halal • Healthy • Homemade
🍱 Fresh High-Protein Meal Prep
📍 Fraser Rise, Melbourne
📩 DM us to place your orders!

# fyp # halal # Melbourne

27/10/2026

🌮🔥 Mexican Chicken Fajita Rice Bowl!

A delicious, protein-packed meal featuring 150g of juicy, seasoned chicken thighs, flavourful Mexican rice, colourful fajita vegetables, black beans, sweet corn and our signature homemade chipotle Greek yogurt sauce! 🌶️🥗

💚 Freshly Prepared | 100% Halal | High Protein

🍱 H3 Meals – Halal • Healthy • Homemade

📍 Fraser Rise, Melbourne 📩 DM to order!

27/10/2026

Introducing our Mexican Chicken Fajita Bowl!

Packed with 180 grams of juicy, seasoned cooked chicken, providing approximately 45 to 47 grams of protein!

Served with fluffy Mexican rice, black beans, sweetcorn and colourful veggies.

Finished with two delicious homemade dips — fresh salsa and creamy, smoky chipotle mayo!

High in protein, bursting with flavour — that's H3 Meals!

27/10/2026

Introducing our Mexican Chicken Fajita Bowl!

Packed with 180 grams of juicy, seasoned cooked chicken, providing approximately 45 to 47 grams of protein!

Served with fluffy Mexican rice, black beans, sweetcorn and colourful veggies.

Finished with two delicious homemade dips — fresh salsa and creamy, smoky chipotle mayo!

High in protein, bursting with flavour — that's H3 Meals!

🥗 HEALTHY EATING JUST GOT EASIER! 🍱Too busy to cook? Struggling to meet your protein goals? We've got your meals sorted!...
26/10/2026

🥗 HEALTHY EATING JUST GOT EASIER! 🍱

Too busy to cook? Struggling to meet your protein goals? We've got your meals sorted!

Introducing H3 MEALS by Hamida's Kitchen 💚

🌿 HALAL • HEALTHY • HOMEMADE

Freshly prepared, protein-packed meals made with quality ingredients and delicious flavours!

🍗 CHOOSE ANY 5 MEALS FOR JUST $75!
💰 Individual meals – $16.90 each

🔥 OUR WEEKLY MENU

🍱 Mexican Chicken Fajita with Rice
🍱 New York-Style Halal Cart Chicken
🍱 Chicken Stir-Fry Vegetables & Rice
🍱 Grilled Chicken with Stir-Fry Vegetables & Rice
🍱 Mediterranean Quinoa Chicken Salad
🍱 Tandoori Chicken Tikka Masala with Basmati Rice

💪 Approximately 45g protein per meal
🥦 Balanced portions of protein, carbohydrates and vegetables
🌿 Freshly prepared, never frozen

📅 HOW IT WORKS

✅ Order by Sunday
✅ Tuesday pickup – 3 fresh meals
✅ Thursday pickup – 2 fresh meals

📍 Pickup: Fraser Rise, Melbourne
🚚 FREE delivery on orders $100+ within 10 km.

📲 ORDER VIA WHATSAPP: 0466 586 486

Whether you're working towards your fitness goals, managing a busy schedule or simply looking for convenient, nutritious meals, H3 Meals makes healthy eating easier!

💚 SKIP THE PREP, NOT THE NUTRITION!

Address

Fraser Rise
Melbourne, VIC
3336

Opening Hours

Friday 11am - 7pm
Saturday 12pm - 4pm
Sunday 12pm - 4pm

Telephone

+61 404 897 013

Website

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