Munch "N" Grind

Munch "N" Grind We are a family owned and operated cafe at the beautiful Mackay Harbour. We cater to a variety of dietary needs / lifestyle choices. We are Pet friendly.

Our indoor play area keeps kids busy while you relax and enjoy our signature blend coffee.

02/08/2025

Well guys, not being a big one for posting, I just wanted to say thanks to those who have supported us the past few weeks. Life always comes with challenges, both good and bad and not without uncertainty. From the high of kids getting their licenses and opening the new cafe, all the way down to the loss of loved ones.
Some of our regulars are of our recent issues and we thank you for your well wishes.

Unfortunately, we very recently lost my 62yr old mother after she hit her head last week. The result of a dizzy spell that caused her to fall. The call to say that she was in active death was the worst call I have ever answered. My hand on her chest as she took her final breath is a moment

Luckily, we have a great team around us. Our support network is amazing and our staff (although young and still in training) all banded together to do the best they know how. As usual, it was the juniors who stepped up, and for this we deeply thank you. No one is perfect, but being there for someone in their time of need and trying your best in an unknown situation shows great character.

Life will always throw challenges and negativity your way, it's how you handle it that matters. You never see what's happening if you walk around with your eyes closed so don't be so quick to judge.

Thanks everyone

Send a message to learn more

Come on down and see the munchkins and grab yourself a Friday special:Chose from eitherA meat and salad sandwich and a c...
18/07/2025

Come on down and see the munchkins and grab yourself a Friday special:
Chose from either
A meat and salad sandwich and a can of soft drink
OR
A coffee and a treat from the cake cabinet
For only $10.
Don’t forget to ask about how you can get a free 500ml “V” for FREE.

10/07/2025

Day 3 and we are off and running. It’s beeen great meeting the locals and catching up for a chat with a few old regulars.
Being school holidays, we too have limited staff available. If you plan on popping down over the weeekend we recommend booking. Phone available 7am-2pm 49557519 or send us a message here.
We look forward to welcoming you soon.

07/07/2025

Great news guys.
We can finally announce that we will be officially open for business this Wednesday, 9th July at 7am.
Our regular trading hours will be Tuesday - Saturday 7am-2pm and Sunday 7am 12 noon. Possible extended hours and some afternoon/evenings as the weather warms up.

We are so excited and can't wait for you all to see the new place so come on down and say hi.

06/07/2025

With opening day fast approaching, we are looking for expressions of interest for cafe allrounders.
If you have your
RSA and Food Safety Certificate
Are a Mackay local resident
Have flexible hours incl weekends
Are a happy, cheerful people person
Have good problem-solving skills
Can self-manage
Available for immediate start with reliable transport
Please send your resume to [email protected].
We are looking for casual:
kitchen staff, (cooks and kitchen hand/dishy) service staff, baristas, weekend Juniors (available school holidays).
Hours range from 6am-3pm 7 days, with occasional afternoons or evenings depending on functions.

Send a message to learn more

Georges has been officially retired and Opening day for Munch N Grind is fast approaching.Unfortunately, we were not abl...
05/07/2025

Georges has been officially retired and Opening day for Munch N Grind is fast approaching.
Unfortunately, we were not able to open this weekend due to council staffing availability for final approval.
Apologies to those who planned on coming down.
All going to plan, we will be open early next week.
We have a great new menu for you all (with a few of the old faves), as well as a large variety of juices / smoothies. Of course, our signature coffee, designed by Primal, will be available.

So, if you're looking for somewhere pet friendly that caters to everyone's taste these school holidays, keep an eye out for our opening confirmation post and come on down and meet the munchkins. P.S. The view isn't too bad either.

13/06/2025

Opening Soon at the Mackay Marina

The new place to be with something for everyone and where the whole family is welcome.

With our pet friendly outdoor dining area, dedicated kids’ area and breathtaking views there is no better place to be. Grandparents, there is also a senior discount available to every guest 60 and better.

Your dietary requirements and foodie lifestyle choices are our specialty. In addition to our mouthwatering menu, our chefs have carefully designed a special dietary menu catering to Vegan, Vegetarian, Gluten free and Halal guests. Our entire menu is available all day and there is a wide variety to choose from. Weather you feel like a burger at 8am, or a big brekky for lunch, we've got you covered.

Our signature roasted coffee carefully designed by Primal is sure to be a hit with every die-hard caffeine lover.

Please like the page so you can stay tuned for updates.

We look forward to welcoming you soon

Address

7/46 Mulherin Drive
Mackay Harbour, QLD
4740

Opening Hours

Tuesday 6am - 2pm
Wednesday 6am - 2pm
Thursday 6am - 2pm
Friday 6am - 2pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Website

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